Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 8000m | 25:10.6 | 21st · 9th on team | 112.8 | +0.015 | CSR |
| 2025-10-19 | Army home course | 8000m | 24:06.7 | 12th · 7th on team | 116.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:47.8 | 143rd · 10th on team | 113.6 | +0.003 | PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:52.7 | 108th · 1st on team | 114.4 | +0.007 | PR ★CR SR CSR RSR |
| 2025-09-13 | USNA Cross Country Course | 7886m | 26:47.9 | 24th · 11th on team | 107.8 | +0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | United States Naval Academy Golf Club | 7885m | 25:49.9 | 19th · 12th on team | 109.0 | +0.014 | |
| 2024-10-05 | Lehigh University | 8000m | 25:05.4 | 21st · 1st on team | 113.8 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | — | — | — | +0.042 | ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:32.5 | 93rd · 6th on team | 110.8 | +0.001 | ★PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 25:15 | 14th · 7th on team | 111.3 | +0.014 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lang XC Course | 8000m | 26:22.2 | 42nd · 10th on team | 111.7 | +0.045 | ★CR CSR |
| 2023-10-14 | West Point | 8000m | 25:16.7 | 16th · 12th on team | 113.1 | +0.014 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05 | 263rd · 10th on team | 108.3 | +0.003 | PR CR SR CSR |
| 2023-09-23 | Panorama Farm | 5000m | 15:48.9 | 5th · 2nd on team | 111.5 | +0.018 | ★CR SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 5000m | 16:17.6 | 1st · 1st on team | 112.2 | +0.059 | ★CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 6000m | 19:59.9 | 31st · 8th on team | 110.0 | +0.050 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Mt. San Antonio College | 4715m | 15:48.4 | 28th · 2nd on team | 132.2 | +0.077 | |
| 2022-11-12 | Mt. San Antonio College | 4715m | 15:22.3 | 5th · 1st on team | 135.1 | +0.077 | ★PR ★CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 15:24.7 | 19th · 1st on team | 136.5 | +0.007 | ★PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 14:39.3 | 45th · 1st on team | 134.3 | -0.017 | ★PR ★CR SR CSR |
| 2022-09-03 | Pomona Fairplax | 4828m | 14:58.8 | 6th · 1st on team | 137.3 | +0.012 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 15:54.2 | 23rd · 1st on team | 132.5 | +0.007 | |
| 2021-11-20 | Mt. San Antonio College | 4715m | 15:30.7 | 13th · 1st on team | 135.7 | +0.077 | PR CR R SR CSR RSR |
| 2021-11-12 | Mt. San Antonio College | 4715m | 16:39 | 16th · 2nd on team | 128.1 | +0.077 | PR CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 15:39.9 | 31st · 1st on team | 133.8 | +0.007 | PR CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 14:59 | 56th · 2nd on team | 133.4 | -0.006 | PR ★CR SR CSR |
| 2021-09-03 | Rose Bowl | 4828m | 15:08.7 | 15th · 2nd on team | 134.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Canyon High School | 3200m | 9:43 | 3rd · 2nd on team | 130.4 | -0.010 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Central Park | 4828m | 16:35.3 | 2nd · 2nd on team | 127.3 | +0.043 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 15:23 | 34th · 1st on team | 121.5 | +0.022 | ★PR ★CR SR CSR |
| 2019-11-02 | Central Park | 4828m | 17:14.5 | 7th · 2nd on team | 121.5 | +0.043 | CR CSR RSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 17:21 | 7th · 1st on team | 120.7 | +0.077 | PR CR SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 18:04.4 | 64th · 2nd on team | 115.2 | +0.007 | CR CSR |
| 2019-09-28 | Central Park | 5000m | 17:40.2 | 12th · 6th on team | 117.5 | +0.007 | PR ★CR SR CSR RSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 17:17.3 | 17th · 2nd on team | 115.2 | -0.006 | CR CSR |
| 2019-09-19 | Central Park | 4828m | 17:50.8 | 2nd · 2nd on team | 116.7 | +0.043 | CR CSR |
| 2019-09-06 | Brookside Country Club at the Rose Bowl | 4828m | 16:58.4 | 13th · 2nd on team | 117.0 | -0.004 | ★CR CSR |
| 2019-08-31 | Don Knabe Community Regional Park | 4828m | 16:49.4 | 5th · 2nd on team | 117.4 | -0.009 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 16:14.1 | 172nd · 3rd on team | — | +0.105 | ★CR CSR |
| 2018-11-18 | Lake Las Vegas | 4000m | 15:10.4 | 40th · 7th on team | 130.1 | +0.046 | ★CR CSR |
| 2018-11-11 | Central Park | 4000m | 15:19 | 34th · 6th on team | 130.3 | +0.056 | ★CR CSR |
| 2018-10-14 | Arcadia County Park | 4000m | 14:59 | 18th · 6th on team | 132.9 | +0.066 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 11:13.3 | 165th · 8th on team | 124.3 | +0.001 | ★CR CSR |
| 2017-11-19 | Central Park | 3000m | 11:16.2 | 37th · 12th on team | 82.9 | +0.026 | ★CR CSR |
| 2017-11-12 | Arcadia County Park | 3000m | 10:18.3 | 42nd · 15th on team | 129.9 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Navy National Elite | 5000m | 14:37.22 | 2nd · 1st on team | 113.1 | -0.034 | |
| 2026-04-17 | Virginia Challenge | 5000m | 14:30.33 | 7th · 2nd on team | 112.8 | -0.044 | |
| 2026-04-04 | Sam Howell Invitational | 1500m | 3:58.22 | 30th · 5th on team | 109.5 | -0.044 | ★PR SR |
| 2026-03-28 | Navy Outdoor Invitational | 5000m | 14:12.71 | 5th · 5th on team | 116.3 | -0.034 | ★PR SR |
| 2026-02-20 | Navy Select | 1mile | 4:11.17 | 4th · 3rd on team | 112.3 | -0.049 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:25.29 | 134th · 4th on team | 112.3 | -0.053 | PR SR |
| 2026-01-24 | Penn Elite | 3000m | 8:11.29 | 4th · 2nd on team | 117.0 | -0.050 | ★PR SR RSR |
| 2026-01-16 | Wesley A. Brown Invitational | 3000m | 8:14.43 | 4th · 3rd on team | 116.3 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Wesley A Brown Invitational | 3000m | 8:33.93 | 5th · 4th on team | 111.4 | -0.049 | |
| 2025-01-11 | Princeton at Navy (dual) | 3000m | 8:26.37 | 9th · 6th on team | 113.1 | -0.049 | PR SR RSR |
| 2024-12-07 | Navy Invite | 3000m | 8:29.24 | 5th · 2nd on team | 112.3 | -0.049 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3000m | 8:37.29 | 6th · 2nd on team | 109.7 | -0.040 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:55.77 | 66th · 3rd on team | 108.0 | -0.049 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:55.77 | 69th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Navy Spring Invitational | 1500m | 3:59.81 | 4th · 2nd on team | 109.5 | -0.034 | PR SR |
| 2024-04-13 | Virginia Grand Prix | 5000m | 15:08.41 | 3rd · 3rd on team | 108.9 | -0.044 | |
| 2024-03-30 | Navy Outdoor Invitational | 5000m | 14:54.46 | 6th · 3rd on team | 110.3 | -0.034 | PR SR |
| 2024-03-23 | Penn Challenge | 3000m | 8:44.57 | 8th · 3rd on team | 107.7 | -0.049 | |
| 2024-02-16 | Navy Select | 3000m | 8:30.56 | 2nd · 2nd on team | 112.0 | -0.049 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:32.5 | 9th · 1st on team | 112.7 | -0.040 | PR SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1mile | 4:21.22 | 12th · 7th on team | 109.5 | -0.042 | PR SR |
| 2024-01-20 | Wes Brown Invitational | 3000m | 8:33.03 | 7th · 5th on team | 111.5 | -0.049 | PR SR RSR |
| 2024-01-13 | Navy vs. Princeton | 3000m | 8:37.83 | 10th · 6th on team | 110.5 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SS Masters Meet | 3200m | 9:14.67 | 10th · 1st on team | 130.3 | -0.038 | |
| 2023-05-13 | CIF-SS Division 2 Track and Field Finals | 3200m | 9:13.39 | 5th · 1st on team | 130.8 | -0.038 | |
| 2023-05-06 | CIF-SS Division 2 Track and Field Prelims | 3200m | 9:20.22 | 6th · 2nd on team | 128.4 | -0.043 | |
| 2023-04-28 | Foothill League Finals | 1600m | 4:24.72 | 6th · 3rd on team | 127.1 | -0.036 | |
| 2023-04-28 | Foothill League Finals | 3200m | 9:16.09 | 2nd · 1st on team | 131.1 | -0.036 | RSR |
| 2023-04-13 | Saugus @ Hart | 400m | 56.75 | 5th · 2nd on team | — | -0.018 | ★PR SR |
| 2023-04-13 | Saugus @ Hart | 800m | 2:07.15 | 3rd · 3rd on team | 120.7 | -0.018 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:10.8 | 26th · 1st on team | 130.3 | -0.046 | |
| 2023-03-25 | APU Meet of Champions | 3200m | 9:04.13 | 9th · 1st on team | 131.0 | -0.051 | ★PR SR RSR |
| 2023-03-23 | Hart @ West Ranch | 800m | 2:10.48 | 2nd · 1st on team | 117.8 | -0.018 | |
| 2023-03-23 | Hart @ West Ranch | 1600m | 4:32.77 | 1st · 1st on team | 125.4 | -0.018 | |
| 2023-03-16 | Hart @ Canyon | 800m | 2:01.85 | 4th · 2nd on team | 122.8 | -0.036 | ★PR SR |
| 2023-03-16 | Hart @ Canyon | 3200m | 10:07.44 | 2nd · 2nd on team | 118.7 | -0.036 | |
| 2023-03-11 | Redondo Nike Track Festival | 3200m | 9:16.61 | 6th · 1st on team | 127.5 | -0.049 | SR RSR |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 4:23.36 | 11th · 1st on team | 125.5 | -0.049 | SR |
| 2023-03-04 | Don Green Invitational | 1600m | 4:25.93 | 3rd · 1st on team | 126.1 | -0.038 | SR RSR |
| 2023-02-22 | Hart @ Golden Valley | 800m | 2:06.38 | 1st · 1st on team | 121.7 | -0.020 | PR SR |
| 2023-02-22 | Hart @ Golden Valley | 1600m | 4:35.09 | 1st · 1st on team | 124.6 | -0.020 | SR RSR |
| 2023-02-04 | CA Winter Championships | 1500m | 4:07.75 | 30th · 1st on team | 124.5 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CIF-SS Division 2 Track and Field Finals | 3200m | 9:19.19 | 5th · 2nd on team | 131.3 | -0.038 | RSR |
| 2022-05-07 | CIF-SS Division 2 Track and Field Prelims | 3200m | 9:18.07 | 8th · 2nd on team | 130.3 | -0.043 | |
| 2022-04-28 | Foothill League Finals | 3200m | 9:20.91 | 2nd · 1st on team | 130.2 | -0.036 | |
| 2022-04-28 | Foothill League Finals | 800m | 2:06.46 | 16th · 5th on team | 119.8 | -0.036 | PR SR |
| 2022-04-28 | Foothill League Finals | 1600m | 4:22.6 | 4th · 2nd on team | 128.6 | -0.036 | ★PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:24.13 | 53rd · 1st on team | 129.0 | -0.046 | |
| 2022-03-26 | Azusa Distance Meet of Champions | 3200m | 9:13.33 | 10th · 1st on team | 130.9 | -0.051 | PR SR RSR |
| 2022-03-24 | Castaic & Hart @ Saugus | 1600m | 4:33.9 | 2nd · 1st on team | 124.5 | -0.027 | SR |
| 2022-03-19 | Arcadia Distance Challenge | 1mile | 4:24.47 | 10th · 1st on team | 127.6 | -0.046 | PR SR |
| 2022-03-17 | Golden Valley & Valencia @ Hart | 800m | 2:06.55 | 5th · 3rd on team | 122.1 | -0.018 | PR SR |
| 2022-03-17 | Golden Valley & Valencia @ Hart | 3200m | 9:38.86 | 1st · 1st on team | 128.8 | -0.018 | |
| 2022-03-12 | Redondo Nike Track Festival | 3200m | 9:21.66 | 10th · 1st on team | 128.8 | -0.049 | PR SR RSR |
| 2022-03-03 | Hart & West Ranch @ Canyon | 3200m | 9:46.32 | 2nd · 2nd on team | 124.8 | -0.036 | PR SR |
| 2022-03-03 | Hart & West Ranch @ Canyon | 800m | 2:08.62 | 5th · 2nd on team | 117.8 | -0.036 | PR SR |
| 2022-02-26 | Trevor Habberstad Invitational and Distance Carnival | 1mile | 4:30.48 | 4th · 3rd on team | 126.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | CIFSS Division 2 Prelims 2021 | 3200m | 10:01.06 | 23rd · 1st on team | 122.4 | -0.038 | |
| 2021-06-05 | CIFSS Division 2 Prelims 2021 | 1600m | 4:31.58 | 20th · 1st on team | 124.9 | -0.038 | |
| 2021-05-21 | Foothill League Finals | 3200m | 9:46.89 | 5th · 2nd on team | 125.7 | -0.036 | PR SR |
| 2021-05-21 | Foothill League Finals | 1600m | 4:30.46 | 6th · 2nd on team | 125.7 | -0.036 | |
| 2021-05-21 | Foothill League Finals | 1600m | 4:27.54 | 1st · 1st on team | 127.0 | -0.036 | PR SR RSR |
| 2021-05-15 | Simi Valley Invitational Redux | 3200m | 9:53.39 | 1st · 1st on team | 124.8 | -0.033 | PR SR |
| 2021-05-12 | Hart @ Valencia | 1600m | 4:41.14 | 1st · 1st on team | 121.3 | -0.033 | |
| 2021-05-12 | Hart @ Valencia | 800m | 2:13.95 | 2nd · 2nd on team | 114.1 | -0.033 | |
| 2021-05-08 | Arcadia Invitational | 1mile | 4:30.78 | 14th · 1st on team | 125.3 | -0.046 | PR SR |
| 2021-05-05 | Canyon @ Hart | 3200m | 10:10.01 | 1st · 1st on team | 123.6 | -0.018 | |
| 2021-04-28 | Castaic @ Hart HS | 800m | 2:08.66 | 1st · 1st on team | 120.6 | -0.018 | PR SR |
| 2021-04-24 | Meet of Champions | 1600m | 4:27.61 | 19th · 1st on team | 125.7 | -0.046 | PR SR RSR |
| 2021-04-21 | Hart @ Saugus HS | 1600m | 4:33.77 | 3rd · 2nd on team | 125.3 | -0.027 | PR SR RSR |
| 2021-04-21 | Hart @ Saugus HS | 3200m | 10:02.3 | 4th · 1st on team | 123.5 | -0.027 | PR SR |
| 2021-03-31 | West Ranch @ Hart HS | 1600m | 4:55.15 | 1st · 1st on team | 117.4 | -0.018 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Hart vs. Royal | 1600m | 4:51.23 | 2nd · 2nd on team | 118.4 | -0.029 | PR SR RSR |
| 2020-03-04 | Hart vs. Royal | 800m | 2:22.04 | 8th · 7th on team | 108.2 | -0.029 | PR SR |
| 2020-02-29 | Trevor Habberstad Invitational and Distance Carnival | 3200m | 10:29.04 | 1st · 1st on team | 117.6 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | VYC Individual Event Championship Meet | 800m | 2:25.46 | 8th · 2nd on team | 125.1 | -0.033 | PR SR |
| 2019-05-11 | VYC Individual Event Championship Meet | 1500m | 4:56.16 | 7th · 2nd on team | 126.2 | -0.033 | |
| 2019-05-04 | Valley Youth Conference Eastern & Western League Championships | 1500m | 4:50.24 | 3rd · 2nd on team | 131.5 | -0.017 | PR SR RSR |
| 2019-05-04 | Valley Youth Conference Eastern & Western League Championships | 800m | 2:27.99 | 5th · 1st on team | 125.4 | -0.017 | PR SR |
| 2019-04-28 | Long Beach Sprinters Annual Track Meet | 1500m | 4:52.06 | 18th · 1st on team | 126.9 | -0.043 | PR SR RSR |
| 2019-04-14 | Imani Speed City Annual Invitational | 1500m | 4:57.43 | 17th · 2nd on team | 124.6 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | Pasadena Running Roses Invitational | 1500m | 4:59.83 | 14th · 1st on team | 123.3 | -0.043 | |
| 2018-05-12 | Valley Youth Conference Individual Event Championships | 1500m | 4:55.79 | 7th · 2nd on team | 126.3 | -0.033 | PR SR RSR |
| 2018-05-05 | Valley Youth Conference Western League Final | 1500m | 4:58.06 | 5th · 2nd on team | 125.2 | -0.034 | PR SR RSR |
| 2018-04-22 | Imani SpeedCity Invitational | 1500m | 5:02.48 | 18th · 2nd on team | 122.1 | -0.046 | PR SR RSR |
| 2018-04-08 | Valley United Invitational | 3000m | 11:14.78 | 10th · 4th on team | 119.8 | -0.031 | PR SR RSR |
| 2018-04-08 | Valley United Invitational | 1500m | 5:08.72 | 14th · 2nd on team | 121.6 | -0.031 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VYC Individual Event Championship | 1500m | 5:26.13 | 11th · 2nd on team | 114.7 | -0.031 | |
| 2017-05-20 | VYC Individual Event Championship | 800m | 2:38.46 | 10th · 1st on team | 114.7 | -0.031 | |
| 2017-05-06 | VYC Western League Championship | 1500m | 5:18.8 | 5th · 3rd on team | 116.9 | -0.034 | PR R SR RSR |
| 2017-05-06 | VYC Western League Championship | 800m | 2:34.46 | 5th · 1st on team | 117.3 | -0.034 | PR R SR RSR |
| 2017-04-29 | L.A. Falcons vs Santa Clarita Track Club vs AV Track Club | 3000m | 11:48.99 | 3rd · 2nd on team | 113.4 | -0.034 | PR R SR RSR |
| 2017-04-29 | L.A. Falcons vs Santa Clarita Track Club vs AV Track Club | 800m | 2:40.15 | 3rd · 1st on team | 113.4 | -0.034 | PR SR |