Racecast

Derek Gerken

Napoleon (MI) · 12 · NORTHERN LAKESOH D3District XC · Compare head to head

Athlete rating 111.3 2011 TF season
Best race 111.3 TF
Races 39
Seasons 5 2007 — 2011

RankedNation #30209·OH #1055·OH D3 #5723·NORTHERN LAKES #110·Team #7 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 14 races in 2010

Cross Country

2010 XC 107.8

Napoleon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Hedges Boyer Park 5000m 18:47.3 114th · 7th on team 109.6 -0.005 ★CR CSR
2010-10-23 Memorial Park 5000m 18:41.2 56th · 7th on team 109.6 -0.007 ★PR ★CR SR CSR
2010-10-16 Marion Harding HS 5000m 19:07.6 30th · 7th on team 107.1 -0.001 ★CR CSR
2010-10-09 Fostoria HS 5000m 19:30 7th · 7th on team 108.3 +0.019 ★CR CSR
2010-10-05 Charles Miller Park 5000m 19:06 5th · 5th on team 109.9 +0.015 ★CR CSR
2010-09-25 Purdue University Fort Wayne 5000m 18:53 124th · 6th on team 110.3 +0.011 PR ★CR R SR CSR RSR
2010-09-23 Napoleon HS 5000m 19:51 7th · 7th on team 107.4 +0.020
2010-09-18 Memorial Park 5000m 19:04.2 49th · 6th on team 108.1 -0.007 CR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 19:03.5 176th · 7th on team 106.7 -0.005 PR CR SR CSR
2010-09-04 Napoleon HS 5000m 19:26 27th · 7th on team 107.8 +0.020 ★CR SR CSR RSR
2010-08-31 Napoleon HS 5000m 20:05 6th · 6th on team 106.7 +0.020 CSR RSR
2010-08-28 Defiance HS 5000m 19:50.3 59th · 7th on team 105.0 +0.003 SR CSR RSR
2010-08-24 Harrison-Smith Park 5000m 20:04.7 48th · 7th on team 104.2 +0.020 ★CR SR CSR RSR

2009 XC 106.2

Napoleon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Osborn Park 5000m 19:07 9th · 9th on team 107.6 -0.015 PR ★CR SR CSR
2009-10-06 Napoleon HS 5000m 19:57 7th · 7th on team 106.0 +0.020
2009-09-26 Purdue University Fort Wayne 5000m 19:35 23rd · 7th on team 107.4 +0.011 CR CSR
2009-09-22 Defiance HS 5000m 19:45 6th · 6th on team 105.5 +0.003 ★CR CSR
2009-09-19 Memorial Park 5000m 19:20 7th · 7th on team 106.9 -0.007 PR CR SR CSR
2009-09-12 Hedges Boyer Park 5000m 19:57.9 257th · 7th on team 104.2 -0.005 CR CSR
2009-09-05 Napoleon HS 5000m 19:48 7th · 7th on team 108.2 +0.020 CR R CSR RSR
2009-09-01 Park 5000m 19:41 7th · 7th on team 106.6 -0.001 PR ★CR R SR CSR RSR
2009-08-29 Defiance HS 5000m 20:10 7th · 7th on team 103.2 +0.003 CR SR CSR RSR

2008 XC 101.2

Napoleon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Napoleon HS 5000m 21:42 7th · 7th on team 98.4 +0.020
2008-09-27 Purdue University Fort Wayne 5000m 19:56 3rd · 2nd on team 106.6 +0.011 PR CR R SR CSR RSR
2008-09-20 Van Wert County Hospital /Resivors 5000m 20:12 9th · 9th on team 103.1 +0.001 PR ★CR R SR CSR RSR
2008-09-16 Napoleon HS 5000m 20:56 9th · 9th on team 101.3 +0.020 CR CSR RSR
2008-09-06 Hedges Boyer Park 5000m 20:38 3rd · 2nd on team 101.2 -0.005 CR SR CSR RSR
2008-08-26 Napoleon HS 5000m 22:14 7th · 7th on team 96.5 +0.020 SR CSR RSR
2008-08-23 Defiance HS 5000m — — — +0.003 SR CSR

2007 XC 97.7

Napoleon (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Marion Harding HS 5000m 20:26 12th · 12th on team 100.9 -0.001 PR CR SR CSR
2007-10-04 Coldwater City Park 5000m 22:20 23rd · 11th on team 94.7 +0.001 ★CR CSR
2007-09-29 Pearson's Metro Park 5000m 22:04 3rd · 3rd on team 95.7 +0.001 ★CR CSR
2007-09-22 Van Wert County Hospital /Resivors 5000m 21:18 6th · 6th on team 98.0 +0.001 CR CSR
2007-09-18 Defiance HS 5000m 22:33 13th · 13th on team 93.9 +0.003 CR CSR
2007-09-15 Memorial Park 5000m — — — -0.007 CR CSR
2007-09-08 Hedges Boyer Park 5000m — — — -0.005 CR CSR
2007-09-01 Napoleon HS 5000m 21:06 12th · 12th on team 102.1 +0.020 PR CR R SR CSR RSR
2007-08-28 Park 5000m 21:40 10th · 10th on team 98.7 -0.001 PR CR R SR CSR RSR

Track & Field

2011 TF 111.3

Napoleon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Oak Harbor Invitational 800m 2:12.3 6th · 2nd on team 111.3 -0.046 ★PR ★R SR RSR