Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Kincaid Park | 6000m | — | — | — | -0.055 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 23:35 | 56th · 3rd on team | 110.0 | -0.078 | ★PR ★CR SR CSR |
| 2023-09-22 | Western Oregon University | 6000m | 23:52.1 | 28th · 11th on team | 106.4 | -0.101 | PR ★CR SR CSR |
| 2023-09-08 | Western Oregon University | 5000m | 21:43.8 | 41st · 11th on team | 113.2 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Chamber Creek Regioal Park | 5000m | 19:31.5 | 6th · 1st on team | 111.6 | -0.047 | ★PR ★CR SR CSR |
| 2022-10-26 | Spokane Polo Grounds | 5000m | 20:13.7 | 15th · 2nd on team | 112.8 | -0.003 | ★CR CSR |
| 2022-10-15 | Milo McIver State Park | 6000m | 24:37.3 | 95th · 1st on team | 108.2 | -0.068 | PR ★CR SR CSR |
| 2022-10-01 | Willamette | 5000m | 20:12.9 | 72nd · 1st on team | 117.4 | +0.009 | PR ★CR SR CSR RSR |
| 2022-09-10 | Apple Ridge | 4170m | 17:52 | 27th · 4th on team | 104.3 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 5000m | 24:07.3 | 51st · 5th on team | 98.9 | +0.025 | ★CR CSR |
| 2021-10-16 | LCSC - XC course | 5000m | 22:21 | 113th · 4th on team | 102.3 | -0.027 | PR ★CR SR CSR RSR |
| 2021-10-02 | Chambers Bay Central Meadow | 5000m | 25:45.2 | 59th · 5th on team | 88.2 | -0.066 | ★CR CSR |
| 2021-09-17 | La Grande Country Club | 5000m | 24:27.2 | 52nd · 5th on team | 99.4 | +0.033 | ★CR SR CSR RSR |
| 2021-09-10 | Colfax Golf Club | 6000m | 28:21.9 | 55th · 5th on team | 92.1 | -0.086 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Mead High School | 5000m | 26:22 | 80th · 2nd on team | 101.2 | +0.021 | SR CSR |
| 2019-10-23 | Franklin Park-Spokane | 4828m | 24:48 | 18th · 3rd on team | 104.5 | +0.033 | ★CR SR CSR RSR |
| 2019-10-16 | Shadle Park | 4828m | 25:44 | 35th · 3rd on team | 99.6 | +0.025 | SR CSR RSR |
| 2019-09-18 | Mountainside MS | 5000m | 27:11 | 6th · 3rd on team | 98.2 | +0.038 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Mead High School | 5000m | 24:06 | 39th · 4th on team | 110.1 | +0.021 | PR ★CR SR CSR |
| 2018-10-17 | Manito Park | 5000m | 24:55 | 19th · 3rd on team | 111.8 | +0.070 | ★CR CSR RSR |
| 2018-10-03 | Shadle Park | 4828m | 22:54 | 14th · 3rd on team | 111.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2018-09-22 | Fairways Golf Course | 5000m | 24:54.9 | 54th · 4th on team | 105.6 | +0.009 | PR ★CR SR CSR |
| 2018-09-19 | Audubon Park | 5000m | 25:07 | 19th · 7th on team | 108.8 | +0.059 | PR ★CR SR CSR |
| 2018-09-12 | Comstock Park | 4828m | 23:43.2 | 5th · 2nd on team | 108.9 | +0.035 | PR ★CR SR CSR RSR |
| 2018-09-08 | Shadle Park | 4023m | 20:17.6 | 69th · 4th on team | 105.0 | +0.036 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Mead High School | 5000m | 25:36 | 87th · 7th on team | 103.6 | +0.021 | PR CR SR CSR RSR |
| 2017-09-27 | Audubon Park | 5000m | 27:09 | 45th · 8th on team | 101.1 | +0.059 | CR CSR RSR |
| 2017-09-23 | Fairways Golf Course | 5000m | 26:21.4 | 50th · 4th on team | 99.3 | +0.009 | CR SR CSR |
| 2017-09-13 | Siemers Farm, Green Bluff | 4828m | 26:21 | 36th · 7th on team | 100.1 | +0.054 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 25:56 | 47th · 4th on team | 102.0 | +0.008 | PR ★CR SR CSR RSR |
| 2016-10-19 | Antler Springs Golf Course | 5000m | 30:58 | 11th · 5th on team | 92.2 | +0.096 | ★CR CSR |
| 2016-10-12 | Medical Lake HS | 5000m | 28:29 | 18th · 5th on team | 95.5 | +0.049 | ★CR CSR |
| 2016-10-04 | Colville HS | 5000m | 27:46 | 22nd · 5th on team | 96.0 | +0.037 | ★CR CSR |
| 2016-10-01 | Lake Roosevelt National Recreation Area | 5000m | 26:55.5 | 41st · 5th on team | 98.9 | +0.025 | PR ★CR SR CSR RSR |
| 2016-09-28 | Deer Park HS | 5000m | 30:17.4 | 18th · 5th on team | 91.0 | +0.051 | ★CR CSR |
| 2016-09-24 | 49 Degrees Mountain Resort | 5000m | 29:23 | 22nd · 4th on team | 98.1 | +0.108 | ★CR CSR RSR |
| 2016-09-17 | Hayden Canyon Atrium | 5000m | 27:35.9 | 55th · 3rd on team | 96.4 | +0.037 | PR ★CR SR CSR RSR |
| 2016-09-10 | Farragut State Park | 5000m | 29:53.1 | 75th · 4th on team | 90.5 | +0.040 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Cle Elum HS | 2414m | 12:27 | 49th · 4th on team | 104.5 | -0.030 | SR CSR |
| 2015-10-08 | Riverside Middle School | 2414m | 12:38 | 24th · 5th on team | 100.8 | -0.046 | ★CR SR CSR |
| 2015-10-06 | Sontag Day Use Area | 2414m | 12:50 | 7th · 3rd on team | 104.8 | +0.001 | ★CR SR CSR |
| 2015-10-03 | Lake Roosevelt National Recreation Area | 2414m | 14:04.7 | 24th · 3rd on team | 104.7 | +0.091 | CSR |
| 2015-09-29 | Newport High School | 2414m | 13:01 | 18th · 3rd on team | 102.0 | -0.017 | ★CR SR CSR |
| 2015-09-17 | Colville HS | 1609m | 7:50 | 19th · 2nd on team | 107.8 | +0.006 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-07 | Medical Lake HS | 2414m | 12:12 | 14th · 1st on team | 108.5 | -0.027 | SR CSR |
| 2014-10-04 | Lake Roosevelt National Recreation Area | 2414m | 12:26 | 15th · 1st on team | 116.9 | +0.091 | ★CR SR CSR |
| 2014-09-30 | Sontag Day Use Area | 3000m | 11:14 | 1st · 1st on team | 139.4 | -0.089 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-18 | Colville HS | 1609m | 7:20 | 8th · 1st on team | 117.3 | +0.006 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Cle Elum HS | 2414m | 10:32 | 14th · 2nd on team | 123.3 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2013-10-08 | Medical Lake HS | 2414m | 11:11 | 2nd · 1st on team | 118.2 | -0.027 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 5000m | 20:02.87 | 16th · 3rd on team | 100.0 | -0.036 | SR |
| 2024-02-04 | Portland Indoor #2 | 3000m | 11:15.31 | 10th · 4th on team | 102.8 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | NWAC Championships | 3ksteeple | 12:19.81 | 1st · 1st on team | — | -0.037 | |
| 2023-05-23 | NWAC Championships | 5000m | 19:01.18 | 3rd · 1st on team | 106.3 | -0.037 | ★PR SR |
| 2023-05-10 | Whitworth Last Chance Meet | 800m | 2:26.17 | 4th · 3rd on team | 108.4 | -0.029 | ★PR SR RSR |
| 2023-04-28 | OSU HP Meet | 5000m | 19:19.4 | 19th · 1st on team | 105.5 | -0.044 | |
| 2023-04-28 | OSU HP Meet | 800m | 2:30.19 | 84th · 4th on team | 104.5 | -0.044 | |
| 2023-04-15 | Northwest Nazarene Open | 1500m | 5:07.59 | 7th · 1st on team | 107.4 | -0.016 | ★PR SR RSR |
| 2023-04-15 | Northwest Nazarene Open | 800m | 2:29.74 | 5th · 1st on team | 107.8 | -0.016 | PR SR RSR |
| 2023-04-07 | Whitworth Peace Invite | 5000m | 19:24.51 | 12th · 2nd on team | 105.3 | -0.029 | |
| 2023-03-24 | Whitworth Buc Scoring Day 1 & 2 | 3ksteeple | 12:18.07 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2023-03-18 | Whitworth Sam Adams Classic | 5000m | 19:06.45 | 4th · 1st on team | 106.0 | -0.029 | PR SR RSR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 5000m | 19:58.27 | 3rd · 2nd on team | 101.8 | -0.031 | PR SR RSR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 1500m | 5:14.36 | 16th · 2nd on team | 103.4 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NWAC Championships | 3ksteeple | 13:14.67 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-05-11 | Last Chance Meet @ Whitworth | 3ksteeple | 14:07.7 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-04-23 | CWU Wildcat Invitational | 400m | 1:06.88 | 6th · 1st on team | — | -0.023 | |
| 2022-04-23 | CWU Wildcat Invitational | 200m | 29.56 | 19th · 1st on team | — | -0.023 | SR |
| 2022-04-08 | Peace Invite | 400m | 1:06.36 | 12th · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-02 | NNU Invitational & Multi | 400m | 1:07.63 | 7th · 1st on team | — | -0.016 | SR |
| 2022-02-12 | Meet results → | Women's 400 Meters | 1:09.02 | 33rd · 2nd on team | — | — | ★PR SR |
| 2022-02-04 | Washington State Open | 400m | 1:09.68 | 48th · 1st on team | — | -0.036 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Strandberg Invitational | 400m | 1:10.37 | 37th · 2nd on team | — | -0.023 | SR |
| 2019-04-27 | Strandberg Invitational | 100m | 14.77 | 45th · 2nd on team | — | -0.023 | SR |
| 2019-04-25 | GSL #3 NC, U-High, Shadle Park, Mt. Spokane | 400m | 1:11.62 | 9th · 2nd on team | — | -0.021 | |
| 2019-04-18 | GSL #2 Rogers, G-Prep, NC | 100m | 14.94 | 5th · 1st on team | — | -0.020 | SR |
| 2019-04-18 | GSL #2 Rogers, G-Prep, NC | 200m | 30.84 | 2nd · 2nd on team | — | -0.020 | SR |
| 2019-03-23 | Ray Cross Invitational | 400m | 1:10.74 | 21st · 1st on team | — | -0.031 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 400m | 1:07.08 | 18th · 4th on team | — | -0.029 | |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 400m | 1:07.01 | 8th · 4th on team | — | -0.029 | PR SR |
| 2018-05-03 | GSL4 Var NorthCentral, Ferris, Mead, MtSpokane | 100m | 14.9 | 16th · 4th on team | — | -0.021 | |
| 2018-05-03 | GSL4 Var NorthCentral, Ferris, Mead, MtSpokane | 400m | 1:08.5 | 10th · 4th on team | — | -0.021 | SR |
| 2018-04-28 | Strandberg Invitational | 400m | 1:09.82 | 27th · 2nd on team | — | -0.023 | |
| 2018-04-28 | Strandberg Invitational | 100m | 14.89 | 43rd · 2nd on team | — | -0.023 | |
| 2018-04-26 | GSL3 Var ShadlePark, Lewis&Clark, NorthCentral, Ferris | 400m | 1:09.01 | 10th · 4th on team | — | -0.022 | |
| 2018-04-26 | GSL3 Var ShadlePark, Lewis&Clark, NorthCentral, Ferris | 100m | 14.74 | 13th · 4th on team | — | -0.022 | |
| 2018-04-19 | GSL2 Var Ferris, NorthCentral, University, CentralValley | 400m | 1:08.79 | 12th · 3rd on team | — | -0.022 | SR |
| 2018-04-19 | GSL2 Var Ferris, NorthCentral, University, CentralValley | 100m | 14.45 | 13th · 3rd on team | — | -0.022 | |
| 2018-04-14 | Nike-Van Kuren Invite | 100m | 14.89 | 49th · 2nd on team | — | -0.021 | |
| 2018-04-12 | GSL1 Var NorthCentral, Ferris, GonzagaPrep, Rogers | 100m | 14.63 | 14th · 3rd on team | — | -0.021 | |
| 2018-03-30 | Eastmont Invitational | 100m | 14.76 | 19th · 2nd on team | — | -0.032 | |
| 2018-03-24 | Ray Cross Invitational | 100m | 14.94 | 37th · 2nd on team | — | -0.031 | |
| 2018-03-22 | GSL JV Pre-Season @North Central | 100m | 14.44 | 5th · 1st on team | — | -0.021 | SR |
| 2018-03-22 | GSL JV Pre-Season @North Central | 200m | 31.34 | 4th · 1st on team | — | -0.021 | SR |
| 2018-03-17 | Papa Wells | 100m | 14.78 | 12th · 1st on team | — | -0.030 | SR |
| 2018-03-17 | Papa Wells | 400m | 1:15.3 | 7th · 1st on team | — | -0.030 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NE "A" District 7 Championship | 200m | 29.49 | 17th · 3rd on team | — | -0.027 | ★PR SR |
| 2017-05-20 | NE "A" District 7 Championship | 100m | 14.34 | 19th · 1st on team | — | -0.027 | |
| 2017-05-10 | NEA #4 DP/Chew/New | 200m | 29.65 | 5th · 1st on team | — | -0.019 | PR SR |
| 2017-05-10 | NEA #4 DP/Chew/New | 100m | 14.71 | 6th · 2nd on team | — | -0.019 | |
| 2017-05-05 | Riverside Twilight Invite | 100m | 14.64 | 19th · 1st on team | — | -0.022 | |
| 2017-05-05 | Riverside Twilight Invite | 200m | 29.86 | 18th · 2nd on team | — | -0.022 | PR SR |
| 2017-05-03 | NEA Chewelah @ Colville | lj | 11-06.00 | — | — | -0.017 | |
| 2017-05-03 | NEA Chewelah @ Colville | javelin | 78-08 | — | — | -0.017 | |
| 2017-05-03 | NEA Chewelah @ Colville | shot | 21-10.50 | — | — | -0.017 | |
| 2017-05-03 | NEA Chewelah @ Colville | 100m | 14.34 | 4th · 2nd on team | — | -0.017 | |
| 2017-05-03 | NEA Chewelah @ Colville | 200m | 30.06 | 4th · 2nd on team | — | -0.017 | |
| 2017-04-19 | NEA - Chewelah/Riverside/Lakeside | 200m | 29.87 | 6th · 2nd on team | — | -0.018 | PR SR |
| 2017-04-19 | NEA - Chewelah/Riverside/Lakeside | 100m | 14.24 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2017-03-31 | Cory NeVille Invitational | 100m | 14.44 | 16th · 1st on team | — | -0.022 | SR |
| 2017-03-31 | Cory NeVille Invitational | 200m | 29.88 | 13th · 2nd on team | — | -0.022 | PR SR |
| 2017-03-31 | Cory NeVille Invitational | 400m | 1:09.52 | 8th · 1st on team | — | -0.022 | SR |
| 2017-03-25 | MacDougall Invite | 200m | 30.34 | 14th · 2nd on team | — | -0.019 | SR |
| 2017-03-25 | MacDougall Invite | 100m | 14.55 | 22nd · 1st on team | — | -0.019 | SR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 200m | 31.34 | 13th · 2nd on team | — | -0.027 | SR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 100m | 15.19 | 20th · 1st on team | — | -0.027 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-24 | All League Meet | 400m | 1:07.64 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2016-05-17 | KF, Chewelah @Colville League Prelims | 400m | 1:09.02 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2016-05-17 | KF, Chewelah @Colville League Prelims | 100m | 14.41 | 4th · 2nd on team | — | -0.017 | |
| 2016-05-12 | Medical Lake MS, Jenkins MS (Chewelah) @ Riverside MS | 100m | 14.34 | 1st · 1st on team | — | -0.022 | PR SR |
| 2016-05-12 | Medical Lake MS, Jenkins MS (Chewelah) @ Riverside MS | 400m | 1:13.54 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2016-04-28 | LMS, Chewelah, Newport | 100m | 14.65 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2016-04-28 | LMS, Chewelah, Newport | 200m | 30.25 | 4th · 2nd on team | — | -0.018 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | All League | 200m | 30.76 | 6th · 1st on team | — | -0.018 | |
| 2015-05-19 | Prelims-KF, Chewelah, Colville | shot | 27-05.00 | — | — | -0.017 | |
| 2015-05-19 | Prelims-KF, Chewelah, Colville | 200m | 30.66 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2015-05-19 | Prelims-KF, Chewelah, Colville | 100m | 15.09 | 4th · 1st on team | — | -0.017 | |
| 2015-05-07 | Deer Park, Chewelah, NWC, St. Georges | 100m | 14.74 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2015-05-07 | Deer Park, Chewelah, NWC, St. Georges | 200m | 31.04 | 5th · 2nd on team | — | -0.025 | |
| 2015-05-04 | Colville, KF, Chewelah | tj | ND | — | — | -0.017 | |
| 2015-05-04 | Colville, KF, Chewelah | 100m | 15.09 | 6th · 2nd on team | — | -0.017 | PR SR |
| 2015-05-04 | Colville, KF, Chewelah | 200m | 30.9 | 1st · 1st on team | — | -0.017 | PR SR |
| 2015-04-30 | Newport vs. Lakeside, Chewelah | tj | 20-01.00 | — | — | -0.019 | |
| 2015-04-30 | Newport vs. Lakeside, Chewelah | 100m | 15.44 | 9th · 1st on team | — | -0.019 | PR SR |
| 2015-04-30 | Newport vs. Lakeside, Chewelah | 200m | 31.14 | 5th · 2nd on team | — | -0.019 | PR SR |