Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 26:44.6 | 52nd · 1st on team | 107.1 | +0.019 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 26:03.1 | 8th · 1st on team | 109.2 | +0.017 | |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 24:39.2 | 27th · 1st on team | 112.3 | -0.012 | ★PR ★CR SR CSR |
| 2025-10-04 | Bush Park | 8000m | 24:47.87 | 35th · 1st on team | 110.5 | -0.013 | PR ★CR SR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 25:31.1 | 4th · 1st on team | 111.7 | +0.017 | SR CSR |
| 2025-09-13 | Western Oregon University | 6000m | 18:14.3 | 6th · 1st on team | 113.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 15:31.06 | 7th · 1st on team | 108.7 | -0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 8000m | 25:16 | 36th · 2nd on team | 110.6 | -0.005 | PR ★CR SR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 8000m | 25:29.1 | 17th · 2nd on team | 108.8 | -0.012 | PR CR SR CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 25:59.5 | 12th · 2nd on team | 107.1 | -0.005 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:08 | 100th · 2nd on team | 108.4 | +0.010 | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 8000m | 25:29.6 | 19th · 2nd on team | 111.7 | +0.017 | PR ★CR SR CSR RSR |
| 2024-09-14 | Western Oregon University | 6000m | 18:54.53 | 6th · 3rd on team | 108.5 | -0.006 | CR CSR |
| 2024-09-13 | Ash Creek Preserve | 6000m | 18:54.6 | 6th · 3rd on team | — | -0.006 | ★CR CSR |
| 2024-08-31 | The Nines Golf Course | 6000m | 18:53.6 | 13th · 2nd on team | 110.4 | +0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 8000m | 26:41.7 | 81st · 5th on team | 104.6 | -0.010 | ★CR CSR |
| 2023-11-03 | Lewis & Clark College | 4000m | 13:03.2 | 1st · 1st on team | 109.7 | +0.070 | ★PR ★CR SR CSR RSR |
| 2023-11-03 | Lewis & Clark College | 3218m | 9:50.3 | 9th · 5th on team | 105.0 | -0.028 | ★PR ★CR SR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 8000m | 26:59.7 | 41st · 7th on team | 103.8 | +0.015 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 25:53 | 55th · 6th on team | 107.1 | -0.012 | PR CR SR CSR |
| 2023-09-22 | Springfield Country Club | 8000m | 26:43.5 | 112th · 6th on team | 105.5 | -0.001 | PR ★CR SR CSR |
| 2023-09-08 | Western Oregon University | 6000m | 19:05.8 | 24th · 4th on team | 109.4 | -0.006 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 16:17.3 | 116th · 2nd on team | 130.7 | +0.029 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 16:23.6 | 30th · 2nd on team | 133.8 | +0.068 | ★CR ★R CSR RSR |
| 2022-10-20 | Northwest Open Space | 5000m | 16:22.4 | 4th · 2nd on team | 129.8 | +0.022 | ★CR CSR RSR |
| 2022-10-12 | Central Park Recreation Center | 5000m | 16:39.2 | 4th · 1st on team | 129.2 | +0.046 | ★CR CSR RSR |
| 2022-09-24 | Rim Rock Farm | 5000m | 16:37.1 | 30th · 2nd on team | 128.1 | +0.024 | ★CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 15:52.6 | 42nd · 2nd on team | 127.0 | +0.001 | PR ★CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 17:13.2 | 20th · 3rd on team | 127.2 | +0.058 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 16:24.9 | 6th · 1st on team | 127.8 | +0.004 | PR ★CR SR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 16:56 | 35th · 1st on team | 131.8 | +0.068 | CR CSR |
| 2021-10-21 | Broomfield County Commons Park | 5000m | 16:32.8 | 5th · 1st on team | 131.9 | +0.055 | PR ★CR R SR CSR RSR |
| 2021-10-12 | City Park | 5000m | 17:22.9 | 4th · 2nd on team | 126.8 | +0.066 | ★CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 16:54.2 | 24th · 2nd on team | 126.1 | +0.018 | ★CR CSR |
| 2021-09-24 | Northwest Open Space | 5000m | 17:07.2 | 9th · 2nd on team | 125.8 | +0.022 | CR CSR |
| 2021-09-21 | Willis Case Golf Corse | 5000m | 18:20.6 | 8th · 2nd on team | 122.6 | +0.091 | ★CR CSR |
| 2021-09-14 | City Park | 5000m | 18:08 | 5th · 2nd on team | 122.9 | +0.066 | CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 16:53.1 | 75th · 2nd on team | 126.7 | +0.001 | PR CR SR CSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 17:27 | 19th · 2nd on team | 125.0 | +0.055 | CR CSR |
| 2021-08-28 | Washington Park | 5000m | 17:06 | 8th · 2nd on team | 127.2 | +0.032 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Northfield High School | 5000m | 20:06.5 | 5th · 5th on team | 105.9 | +0.015 | PR ★CR SR CSR |
| 2020-09-05 | Lowry Sports Complex Park | 5000m | 21:07 | 6th · 6th on team | 106.8 | +0.069 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Stapleton Central Park | 5000m | 21:16 | 46th · 12th on team | 99.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-09-24 | Willis Case Golf Corse | 5000m | 23:04 | 45th · 3rd on team | 97.9 | +0.091 | CR R CSR RSR |
| 2019-09-17 | City Park | 5000m | 23:02 | 47th · 17th on team | 95.7 | +0.066 | CR R CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 22:10.4 | 108th · 8th on team | 93.4 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 NorthWest Conference Championship | 1500m | 3:59.1 | 8th · 1st on team | 110.9 | -0.029 | |
| 2026-04-10 | John Knight Twilight | 5000m | 15:00.8 | 4th · 3rd on team | 109.1 | -0.043 | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 1500m | 3:54.99 | 3rd · 1st on team | 111.7 | -0.039 | ★PR SR RSR |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 5000m | 14:52.22 | 10th · 1st on team | 111.5 | -0.031 | SR RSR |
| 2026-03-21 | L&C - Electric Forest Open | 1500m | 3:57.92 | 8th · 1st on team | 109.7 | -0.044 | SR RSR |
| 2026-03-21 | L&C - Electric Forest Open | 5000m | 15:21.04 | 19th · 2nd on team | 106.5 | -0.044 | SR |
| 2026-03-07 | Eldon & Chuck Throwdown | 800m | 2:00.58 | 5th · 2nd on team | 105.5 | -0.042 | ★PR SR |
| 2026-03-07 | Eldon & Chuck Throwdown | 1500m | 3:59.58 | 2nd · 1st on team | 109.2 | -0.042 | SR RSR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 1mile | 4:22.85 | 10th · 1st on team | 108.8 | -0.036 | SR |
| 2026-02-08 | University of Portland #2 | 800m | 2:01.38 | 3rd · 1st on team | 106.1 | -0.042 | PR SR |
| 2026-01-25 | University of Portland Indoor 1 | 1mile | 4:23.17 | 4th · 2nd on team | 108.8 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Meet results → | Men's 5000 Meters | 14:58.77 | 22nd · 2nd on team | — | — | ★PR SR |
| 2025-04-27 | 2025 Northwest Conference Championships | 5000m | 15:03.36 | 13th · 2nd on team | 108.3 | -0.044 | |
| 2025-04-27 | 2025 Northwest Conference Championships | 1500m | 3:57.27 | 5th · 1st on team | 109.9 | -0.044 | |
| 2025-04-18 | Larry Byerly Invitational | 1500m | 3:56.7 | 9th · 1st on team | 110.2 | -0.044 | PR SR |
| 2025-04-11 | John Knight Invite | 5000m | 14:48.94 | 7th · 4th on team | 110.1 | -0.043 | ★PR SR |
| 2025-03-29 | Willamette Invitational | 800m | 2:01.47 | 6th · 1st on team | 104.8 | -0.042 | |
| 2025-03-29 | Willamette Invitational | 1500m | 4:02.69 | 1st · 1st on team | 107.7 | -0.042 | |
| 2025-03-21 | 2025 Oregon Preview | 5000m | 14:56.41 | 6th · 1st on team | 111.0 | -0.039 | PR SR RSR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 15:29.71 | 12th · 5th on team | 105.1 | -0.044 | SR |
| 2025-03-08 | L&C - Electric Forest Open | 1500m | 3:58.71 | 8th · 1st on team | 108.9 | -0.044 | PR SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 800m | 2:01.45 | 12th · 1st on team | 105.4 | -0.031 | PR SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 4:02.98 | 6th · 1st on team | 108.3 | -0.031 | SR |
| 2025-02-09 | Portland Indoor #2 | 1mile | 4:23.68 | 9th · 3rd on team | 108.4 | -0.042 | |
| 2025-01-26 | Portland Indoor #1 | 1mile | 4:22.09 | 9th · 2nd on team | 109.1 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | 2024 Northwest Conference Championships | 5000m | 14:59.73 | 9th · 3rd on team | 108.7 | -0.044 | PR SR RSR |
| 2024-04-16 | Meet results → | Men's 5000 Meters | 14:59.73 | 9th · 3rd on team | — | — | PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:02.37 | 23rd · 5th on team | 107.5 | -0.044 | PR SR RSR |
| 2024-04-05 | John Knight Twilight | 5000m | 15:18.34 | 4th · 2nd on team | 106.5 | -0.043 | PR SR |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 15:18.35 | 4th · 2nd on team | — | — | PR SR |
| 2024-03-23 | Willamette Invitational | 1500m | 4:09.78 | 5th · 3rd on team | 104.7 | -0.042 | PR SR |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 5000m | 15:38.61 | 7th · 4th on team | 105.4 | -0.044 | PR SR |
| 2024-03-02 | Ed Boitano Invitational | 10-km | 33:10.86 | 25th · 2nd on team | 104.0 | -0.031 | ★PR SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 3000m | 9:04 | 35th · 3rd on team | 106.6 | -0.036 | ★PR SR RSR |
| 2024-02-04 | Portland Indoor #2 | 3000m | 9:06.7 | 12th · 2nd on team | 104.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Cherry Creek Invitational | 1600m | 4:34.89 | 6th · 2nd on team | 125.0 | -0.014 | ★PR SR |
| 2023-04-28 | Liberty Bell Invitational | 3200m | 9:39.58 | 11th · 2nd on team | 128.4 | -0.013 | ★PR SR RSR |
| 2023-04-15 | The Pomona Invitational | 3200m | 9:56.13 | 16th · 2nd on team | 124.4 | -0.010 | |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:44.07 | 42nd · 3rd on team | 121.4 | -0.010 | |
| 2023-04-08 | Northfield Nighthawk Invitational | 1600m | 4:40.38 | 8th · 2nd on team | 122.2 | -0.015 | PR SR |
| 2023-04-01 | Altitude Running Invitational | 3200m | 9:48.83 | 8th · 2nd on team | 127.5 | -0.002 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Denver Public Schools League Meet | 3200m | 10:20.07 | 3rd · 1st on team | 121.0 | -0.015 | |
| 2022-05-14 | Denver Public Schools League Meet | 1600m | 4:50.48 | 7th · 3rd on team | 119.2 | -0.015 | PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 3200m | 10:17.35 | 26th · 2nd on team | 121.6 | -0.013 | PR SR RSR |
| 2022-04-16 | Pomona Invitational | 3200m | 10:35.49 | 46th · 2nd on team | 117.8 | -0.010 | PR SR |
| 2022-04-09 | Mullen Invitational | 1600m | 4:54.25 | 26th · 3rd on team | 117.7 | -0.012 | |
| 2022-03-24 | Denver South Ravens Invitational | 3200m | 16:32.51 | 29th · 3rd on team | 75.5 | -0.015 | PR SR |
| 2022-03-19 | Rangeview Raider Invitational | 1600m | 4:50.56 | 7th · 1st on team | 119.4 | -0.008 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Pomona Invitational | 1600m | 5:02.22 | 52nd · 1st on team | 115.9 | -0.010 | PR R SR RSR |
| 2021-05-20 | Denver Public Schools Qualifier #2 | 800m | 2:19.59 | 4th · 1st on team | 111.6 | -0.015 | PR R SR RSR |