Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 28:29.5 | 126th · 6th on team | 100.5 | +0.019 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 27:39.4 | 41st · 6th on team | 102.8 | +0.017 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:51.7 | 203rd · 6th on team | 103.0 | -0.012 | ★CR SR CSR |
| 2025-10-04 | Bush Park | 8000m | 27:09.06 | 184th · 5th on team | 100.9 | -0.013 | ★CR SR CSR |
| 2025-09-13 | Western Oregon University | 6000m | 19:53.9 | 27th · 5th on team | 103.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 17:13.55 | 82nd · 8th on team | 97.9 | -0.006 | ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 17:13.6 | 82nd · 8th on team | — | -0.006 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oak Knoll Golf Course | 8000m | 27:01 | 47th · 7th on team | 102.6 | -0.012 | CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 26:42.8 | 25th · 5th on team | 104.2 | -0.005 | ★PR ★CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:56 | 191st · 5th on team | 105.2 | +0.010 | ★CR SR CSR RSR |
| 2024-08-31 | The Nines Golf Course | 6000m | 19:59.2 | 49th · 7th on team | 104.3 | +0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Lewis & Clark College | 3218m | 10:09.1 | 17th · 10th on team | 101.8 | -0.028 | ★PR ★CR SR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 8000m | 27:45.1 | 55th · 9th on team | 101.0 | +0.015 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 26:52.9 | 112th · 9th on team | 103.1 | -0.012 | PR CR SR CSR RSR |
| 2023-09-30 | Bush Park | 8000m | 27:29.4 | 138th · 6th on team | 100.6 | -0.013 | PR CR SR CSR |
| 2023-09-08 | Western Oregon University | 6000m | 20:23.4 | 49th · 12th on team | 102.4 | -0.006 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:50 | 52nd · 1st on team | 117.1 | +0.068 | ★CR CSR |
| 2022-10-29 | Island School | 5000m | 17:08.5 | 11th · 1st on team | 122.9 | +0.022 | ★PR ★CR SR CSR |
| 2022-10-22 | CORP | 5000m | 18:07.2 | 2nd · 1st on team | 121.6 | +0.071 | |
| 2022-10-08 | CORP | 5000m | 17:55.2 | 2nd · 1st on team | 122.9 | +0.071 | ★CR CSR |
| 2022-10-01 | Kalani High School | 5000m | 17:19.2 | 1st · 1st on team | 123.7 | +0.037 | ★CR ★R CSR RSR |
| 2022-09-24 | Kamehameha Schools Kapalama High School | 5000m | 17:19.2 | 2nd · 1st on team | 122.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Mililani High School | 4828m | 17:27.1 | 1st · 1st on team | 119.5 | +0.046 | ★PR ★CR SR CSR |
| 2022-09-10 | Island School | 5000m | 17:37 | 2nd · 1st on team | 119.6 | +0.022 | PR CR SR CSR |
| 2022-09-03 | Pearl City High School | 5000m | 17:47.1 | 3rd · 1st on team | 120.9 | +0.045 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Hawaii Preparatory Academy | 5000m | 20:05.1 | 18th · 1st on team | 118.7 | +0.150 | ★CR CSR |
| 2021-11-27 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 18:23.8 | 6th · 1st on team | 119.2 | +0.057 | ★CR CSR |
| 2021-11-13 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 19:22 | 7th · 1st on team | 113.7 | +0.057 | CR CSR |
| 2021-11-06 | Pearl City High School | 5000m | 18:05.6 | 4th · 1st on team | 120.4 | +0.045 | PR CR R SR CSR RSR |
| 2021-10-30 | Kalani High School | 5000m | 18:43.9 | 6th · 1st on team | 115.7 | +0.037 | CR SR CSR |
| 2021-10-23 | Mililani High School | 4828m | 18:04.9 | 2nd · 1st on team | 116.3 | +0.046 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Alton Baker Park | 5000m | 18:14.6 | 52nd · 2nd on team | 116.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-11-01 | Alton Baker Park | 5000m | 18:16.4 | 41st · 2nd on team | 115.8 | +0.013 | PR CR R SR CSR RSR |
| 2020-10-18 | Alton Baker Park | 5000m | 18:21.1 | 32nd · 3rd on team | 115.6 | +0.013 | PR CR R SR CSR RSR |
| 2020-10-11 | Alton Baker Park | 5000m | 18:58.5 | 69th · 3rd on team | 112.3 | +0.013 | |
| 2020-09-30 | Blue Lake Park | 5000m | 18:27 | 66th · 26th on team | 115.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2020-09-27 | Alton Baker Park | 5000m | 18:50.7 | 49th · 2nd on team | 113.3 | +0.013 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Seabury Hall School | 5000m | 19:31 | 131st · 4th on team | 109.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 19:55.6 | 7th · 1st on team | 109.3 | +0.057 | PR CR R SR CSR RSR |
| 2019-09-28 | Kaiser High School | 5000m | 21:00.9 | 16th · 2nd on team | 107.6 | +0.094 | ★CR R CSR RSR |
| 2019-09-21 | Kalani High School | 5000m | 20:16 | 18th · 3rd on team | 105.8 | +0.037 | PR CR R SR CSR RSR |
| 2019-09-14 | Kualoa Ranch | 4828m | 19:42.4 | 131st · 1st on team | 101.2 | -0.004 | PR ★CR SR CSR |
| 2019-09-07 | Mililani High School | 5000m | 20:19.5 | 49th · 7th on team | 102.7 | +0.008 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-05 | Kapi?olani Regional Park | 3218m | 14:10 | 53rd · 6th on team | 105.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Kualoa Ranch | 3218m | 15:14.4 | 124th · 9th on team | 100.1 | +0.015 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Kapi?olani Regional Park | 3218m | 15:04.8 | 47th · 4th on team | 98.1 | -0.007 | CR CSR |
| 2017-10-07 | Punahou School | 3218m | 15:41.4 | 146th · 8th on team | 100.4 | +0.053 | ★CR CSR |
| 2017-09-09 | Kualoa Ranch | 3218m | 14:38.2 | 99th · 2nd on team | 105.1 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 NorthWest Conference Championship | 800m | 2:02.13 | 30th · 2nd on team | 105.6 | -0.029 | |
| 2026-04-17 | Larry Byerly Invitational | 800m | 1:58.14 | 16th · 1st on team | 107.4 | -0.044 | ★PR SR |
| 2026-04-10 | John Knight Twilight | 800m | 2:00.33 | 34th · 1st on team | 105.6 | -0.043 | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:00.37 | 20th · 2nd on team | 106.0 | -0.039 | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 800m | 1:59.53 | 8th · 1st on team | 107.7 | -0.031 | RSR |
| 2026-03-21 | L&C - Electric Forest Open | 800m | 2:05.36 | 15th · 2nd on team | 101.2 | -0.044 | |
| 2026-03-21 | L&C - Electric Forest Open | 1500m | 4:14.12 | 16th · 3rd on team | 102.7 | -0.044 | SR |
| 2026-03-07 | Eldon & Chuck Throwdown | 800m | 1:58.8 | 4th · 1st on team | 107.1 | -0.042 | PR SR RSR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 800m | 2:02.88 | 16th · 1st on team | 104.5 | -0.036 | PR SR |
| 2026-02-08 | University of Portland #2 | 800m | 2:02.97 | 6th · 2nd on team | 104.8 | -0.042 | PR SR RSR |
| 2026-01-25 | University of Portland Indoor 1 | 1mile | 4:46.12 | 35th · 7th on team | 100.1 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Portland Twilight Results | 1500m | 4:15.6 | 69th · 4th on team | 102.0 | -0.044 | |
| 2024-04-20 | 2024 Northwest Conference Championships | 10-km | 33:41.44 | 14th · 3rd on team | 99.9 | -0.044 | |
| 2024-04-16 | Meet results → | Men's 10,000 Meters | 33:41.44 | 14th · 3rd on team | — | — | ★PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:12.83 | 40th · 10th on team | 103.1 | -0.044 | ★PR SR |
| 2024-04-05 | John Knight Twilight | 5000m | 15:47.22 | 15th · 9th on team | 103.2 | -0.043 | |
| 2024-03-23 | Willamette Invitational | 1500m | 4:18.57 | 10th · 4th on team | 101.1 | -0.042 | SR |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 5000m | 15:46.83 | 9th · 5th on team | 104.5 | -0.044 | ★PR SR RSR |
| 2024-03-02 | Ed Boitano Invitational | 10-km | 33:37.45 | 32nd · 4th on team | 102.6 | -0.031 | ★PR SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 3000m | 9:25.04 | 49th · 5th on team | 102.7 | -0.036 | ★PR SR RSR |
| 2024-02-04 | Portland Indoor #2 | 3000m | 9:28.82 | 18th · 3rd on team | 100.1 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | HHSAA Track & Field Championship | 1500m | 4:25.19 | 20th · 2nd on team | 118.1 | -0.035 | |
| 2023-05-06 | HHSAA Track & Field Championship | 3000m | 9:45.75 | 18th · 1st on team | 115.8 | -0.035 | |
| 2023-05-06 | HHSAA Track & Field Championship | 1500m | 4:23.49 | 12th · 1st on team | 118.9 | -0.035 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 1500m | 4:29.63 | 24th · 2nd on team | 113.8 | -0.051 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 800m | 2:06.27 | 15th · 4th on team | 117.3 | -0.051 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 3000m | 9:40.42 | 2nd · 1st on team | 114.7 | -0.051 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 1500m | 4:18.32 | 6th · 1st on team | 118.8 | -0.051 | PR SR |
| 2023-04-08 | 2023 OIA Varsity Eastern Division Championships | 3000m | 9:38.23 | 2nd · 1st on team | 115.5 | -0.046 | |
| 2023-04-08 | 2023 OIA Varsity Eastern Division Championships | 1500m | 4:22 | 3rd · 1st on team | 117.8 | -0.046 | |
| 2023-04-08 | 2023 OIA Varsity Eastern Division Championships | 800m | 2:03.43 | 4th · 2nd on team | 120.8 | -0.046 | PR SR RSR |
| 2023-03-25 | COACH “T” Carnival Relay Invitational | 3000m | 9:34.09 | 1st · 1st on team | 115.8 | -0.049 | PR SR |
| 2023-03-25 | COACH “T” Carnival Relay Invitational | 1500m | 4:29.3 | 1st · 1st on team | 114.0 | -0.049 | |
| 2023-03-18 | Cal Track/Ruby Tuesday Hawaii Invitational | 3000m | 9:35.58 | 4th · 1st on team | 115.5 | -0.049 | PR SR |
| 2023-03-18 | Cal Track/Ruby Tuesday Hawaii Invitational | 1500m | 4:20.9 | 5th · 1st on team | 117.6 | -0.049 | SR |
| 2023-03-11 | Menehune Hawaii Invitational Track Meet | 800m | 2:06.01 | 3rd · 2nd on team | 117.7 | -0.049 | |
| 2023-03-11 | Menehune Hawaii Invitational Track Meet | 1500m | 4:22.1 | 5th · 1st on team | 117.1 | -0.049 | SR |
| 2023-03-11 | Menehune Hawaii Invitational Track Meet | 3000m | 9:39.85 | 2nd · 1st on team | 114.5 | -0.049 | PR SR |
| 2023-03-04 | 2023 Kalani Invitational @ Kaiser HS | 3000m | 9:56.77 | 1st · 1st on team | 111.8 | -0.046 | |
| 2023-03-04 | 2023 Kalani Invitational @ Kaiser HS | 800m | 2:06.05 | 3rd · 3rd on team | 118.1 | -0.046 | |
| 2023-02-25 | 2023 Kaimuki Qualifying Meet # 2 at Moanalua HS | 1500m | 4:24.43 | 2nd · 1st on team | 116.6 | -0.049 | SR RSR |
| 2023-02-25 | 2023 Kaimuki Qualifying Meet # 2 at Moanalua HS | 800m | 2:05.75 | 1st · 1st on team | 118.4 | -0.049 | PR SR RSR |
| 2023-02-25 | 2023 Kaimuki Qualifying Meet # 2 at Moanalua HS | 3000m | 9:49.3 | 1st · 1st on team | 113.4 | -0.049 | SR |
| 2023-02-18 | 2023 McKinley Qualifying Meet # 1 at Roosevelt HS | 1500m | 4:25.83 | 2nd · 1st on team | 115.9 | -0.048 | SR RSR |
| 2023-02-18 | 2023 McKinley Qualifying Meet # 1 at Roosevelt HS | 3000m | 9:55.78 | 1st · 1st on team | 112.0 | -0.048 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | HHSAA Track & Field Championships | 3000m | 9:40.99 | 13th · 1st on team | 116.6 | -0.043 | PR SR |
| 2022-05-14 | HHSAA Track & Field Championships | 800m | 2:06.13 | 20th · 1st on team | 119.6 | -0.043 | PR SR RSR |
| 2022-05-14 | HHSAA Track & Field Championships | 1500m | 4:19.6 | 12th · 1st on team | 120.3 | -0.043 | PR SR RSR |
| 2022-05-14 | HHSAA Track & Field Championships | 1500m | 4:21.6 | 19th · 2nd on team | 119.4 | -0.043 | |
| 2022-05-07 | OIA Varsity Track Championships | 1500m | 4:38.48 | 18th · 3rd on team | 111.6 | -0.046 | |
| 2022-05-07 | OIA Varsity Track Championships | 3000m | 10:00.94 | 5th · 1st on team | 112.0 | -0.046 | |
| 2022-05-07 | OIA Varsity Track Championships | 800m | 2:06.32 | 6th · 1st on team | 118.8 | -0.046 | PR SR RSR |
| 2022-05-07 | OIA Varsity Track Championships | 800m | 2:08.23 | 11th · 2nd on team | 117.1 | -0.046 | |
| 2022-05-07 | OIA Varsity Track Championships | 1500m | 4:23.91 | 5th · 1st on team | 117.7 | -0.046 | |
| 2022-04-29 | OIA Tune Up Meet @ Pearl City | 800m | 2:06.92 | 2nd · 1st on team | 117.9 | -0.051 | |
| 2022-04-16 | OIA Varsity Eastern Division Track Championships | 1500m | 4:24.51 | 3rd · 1st on team | 117.8 | -0.046 | |
| 2022-04-16 | OIA Varsity Eastern Division Track Championships | 3000m | 9:59.89 | 1st · 1st on team | 112.5 | -0.046 | PR SR |
| 2022-04-09 | Roosevelt Invitational Host Roosevelt HS | 1500m | 4:21.34 | 2nd · 1st on team | 118.7 | -0.049 | PR SR RSR |
| 2022-04-09 | Roosevelt Invitational Host Roosevelt HS | 800m | 2:06.63 | 1st · 1st on team | 118.3 | -0.049 | PR SR |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Roosevelt HS Host McKinley HS | 1500m | 4:36.12 | 1st · 1st on team | 113.3 | -0.048 | RSR |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Roosevelt HS Host McKinley HS | 800m | 2:13.27 | 2nd · 1st on team | 113.3 | -0.048 | SR RSR |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Roosevelt HS Host McKinley HS | 400m | 56.35 | 5th · 4th on team | — | -0.048 | ★PR SR |
| 2022-03-26 | Menehune OIA /ILH Hawaii Invitational Host Moanalua HS | 1500m | 4:34.75 | 1st · 1st on team | 112.9 | -0.049 | SR RSR |
| 2022-03-26 | Menehune OIA /ILH Hawaii Invitational Host Moanalua HS | 3000m | 10:18.41 | 1st · 1st on team | 108.7 | -0.049 | PR SR |
| 2022-03-12 | OIA Qualifying Meet # 1 @ Waipahu HS Host Kailua HS | 1500m | 4:40.2 | 2nd · 1st on team | 110.5 | -0.055 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | OIA Meet #5 Host Kalaheo at Moanalua HS | 1500m | 4:27.21 | 2nd · 1st on team | 116.8 | -0.049 | PR R SR RSR |
| 2021-05-15 | OIA Meet #5 Host Kalaheo at Moanalua HS | 800m | 2:10.34 | 1st · 1st on team | 115.5 | -0.049 | PR SR |
| 2021-05-08 | OIA Meet #4 Host Castle at Moanalua HS | 1500m | 4:33.6 | 2nd · 1st on team | 114.0 | -0.049 | PR SR RSR |
| 2021-05-08 | OIA Meet #4 Host Castle at Moanalua HS | 800m | 2:13.06 | 1st · 1st on team | 113.1 | -0.049 | |
| 2021-05-01 | OIA Meet #3 Host McKinley at Moanalua HS | 1500m | 4:33.62 | 1st · 1st on team | 113.9 | -0.049 | PR SR RSR |
| 2021-05-01 | OIA Meet #3 Host McKinley at Moanalua HS | 800m | 2:12.46 | 1st · 1st on team | 113.5 | -0.049 | PR SR |
| 2021-04-24 | OIA Meet #2 Host Waipahu at Moanalua HS | 800m | 2:13.79 | 1st · 1st on team | 112.7 | -0.049 | RSR |
| 2021-04-24 | OIA Meet #2 Host Waipahu at Moanalua HS | 1500m | 4:46.94 | 3rd · 1st on team | 108.9 | -0.049 | |
| 2021-04-17 | OIA Meet #1 Host Kapolei at Moanalua HS | 1500m | 4:42.51 | 1st · 1st on team | 109.4 | -0.049 | SR RSR |
| 2021-04-17 | OIA Meet #1 Host Kapolei at Moanalua HS | 400m | 57.24 | 1st · 1st on team | — | -0.049 | PR SR |
| 2021-04-17 | OIA Meet #1 Host Kapolei at Moanalua HS | 800m | 2:13.68 | 1st · 1st on team | 111.6 | -0.049 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | 2020 Menehune OIA ILH Invitational Track Meet | 1500m | 4:41.25 | 2nd · 1st on team | 111.0 | -0.049 | PR R SR RSR |
| 2020-03-14 | 2020 Menehune OIA ILH Invitational Track Meet | 800m | 2:16.98 | 1st · 1st on team | 109.6 | -0.049 | PR SR |