Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:13 | 47th · 2nd on team | 120.5 | +1.6% | ★CR CSR |
| 2025-11-08 | NCAA DII West Regional Championships Ash Creek Preserve | 6000m | 20:42.99 | 6th · 2nd on team | 120.8 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-10-24 | CCAA Cross Country Championships Bidwell Park One-Mile | 6000m | 21:54.6 | 4th · 2nd on team | 118.9 | +3.2% | ★CR CSR |
| 2025-10-11 | Lewis Crossover Lewis University | 6000m | 21:52.19 | 11th · 2nd on team | 119.0 | +2.8% | ★CR CSR RSR |
| 2025-09-27 | Mike Johnson Classic Western Oregon University | 6000m | 21:11.3 | 7th · 1st on team | 118.3 | -0.8% | PR ★CR SR CSR RSR |
| 2025-09-13 | Kim Duyst Invitational River Oaks Golf Course and Event Center | 6000m | 21:29.7 | 13th · 2nd on team | 115.4 | -1.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | San Francisco State Invitational Golden Gate Park | 6000m | 25:11.3 | 64th · 8th on team | 101.4 | +0.5% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | 2023 CCAA Cross Country Championships Quarry Lakes Regional Park | 6000m | 22:19.7 | 23rd · 7th on team | 112.4 | -2.1% | ★CR CSR RSR |
| 2023-10-06 | San Francisco State Invitational Golden Gate Park | 6000m | 24:06.2 | 47th · 9th on team | 107.3 | +0.5% | ★CR CSR |
| 2023-09-23 | Cougar Challenge California State University San Marcos | 6000m | 22:10.7 | 31st · 9th on team | 111.5 | -3.5% | PR ★CR SR CSR RSR |
| 2023-09-08 | Ash Creek XC Festival - Collegiate Western Oregon University | 5000m | 19:46.7 | 20th · 9th on team | 108.5 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | 2022 CIF State Cross Country Championships Woodward Park | 5000m | 19:05.8 | 33rd · 1st on team | 131.9 | +1.1% | ★PR ★CR SR CSR |
| 2022-11-19 | CIF North Coast Section Championship Hayward High School | 4828m | 18:22.3 | 8th · 1st on team | 132.3 | +1.6% | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Diablo Athletic League Championships Hidden Valley Park | 4828m | 19:41.6 | 10th · 1st on team | 128.6 | +5.7% | CSR |
| 2022-10-22 | 74th Annual Mt. SAC Cross Country Invitational Mt. San Antonio College | 4715m | 19:00 | 1st · 1st on team | 130.9 | +7.7% | ★CR SR CSR RSR |
| 2022-10-19 | Diablo Athletic League Center Meet #2 Newhall Community Park | 4828m | 19:44.7 | 9th · 1st on team | 127.7 | +4.1% | CSR RSR |
| 2022-10-14 | Rough Rider Invitational Woodward Park | 5000m | 19:53 | 8th · 1st on team | 127.0 | +1.1% | ★CR SR CSR |
| 2022-10-05 | Mid-Season Mania 1600m Invitational (XC Calendar Placeholder) Campolindo High School | 1600m | 5:27.1 | 12th · 1st on team | 125.1 | -3.3% | ★PR ★CR SR CSR |
| 2022-10-01 | Artichoke Invitational Half Moon Bay High School | 3749m | 14:58 | 6th · 1st on team | 126.5 | +4.7% | ★PR ★CR SR CSR |
| 2022-09-28 | Diablo Athletic League Center Meet #1 Hidden Valley Park | 4828m | 20:18.8 | 9th · 1st on team | 125.1 | +5.7% | CSR |
| 2022-09-17 | Farmer Invitational Hayward High School | 4828m | 19:05.3 | 5th · 1st on team | 127.4 | +1.6% | ★CR SR CSR RSR |
| 2022-09-10 | 2022 Ed Sias Invitational Hidden Valley Park | 3218m | 13:17.7 | 9th · 1st on team | 123.9 | +7.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | 2021 CIF State Cross Country Championships Woodward Park | 5000m | 19:20.9 | 48th · 1st on team | 131.3 | +1.1% | PR ★CR SR CSR |
| 2021-11-20 | CIF North Coast Section Championship Hayward High School | 4828m | 18:43 | 11th · 1st on team | 131.7 | +1.6% | PR CR SR CSR |
| 2021-11-06 | Diablo Athletic League Championships Hidden Valley Park | 4828m | 19:14 | 7th · 1st on team | 132.7 | +5.7% | ★CR ★R CSR RSR |
| 2021-10-23 | 73rd Annual Mt. SAC Cross Country Invitational Mt. San Antonio College | 4715m | 18:53 | 3rd · 1st on team | 132.5 | +7.7% | ★PR ★CR R SR CSR RSR |
| 2021-10-20 | Diablo Athletic League Center Meet #2 Newhall Community Park | 4828m | 18:50.7 | 6th · 1st on team | 131.0 | +4.1% | PR ★CR R SR CSR RSR |
| 2021-10-02 | Artichoke Invitational Half Moon Bay High School | 3701m | 14:45 | 7th · 1st on team | 128.7 | +4.7% | ★PR ★CR R SR CSR RSR |
| 2021-09-29 | Diablo Athletic League Center Meet #1 Hidden Valley Park | 4828m | 20:02.7 | 12th · 1st on team | 127.6 | +5.7% | ★CR R CSR RSR |
| 2021-09-18 | De La Salle Nike Invitational Newhall Community Park | 4828m | 19:34.3 | 31st · 1st on team | 126.8 | +4.1% | ★CR R SR CSR RSR |
| 2021-09-11 | Farmer Invitational Hayward High School | 4828m | 19:40.7 | 22nd · 1st on team | 125.5 | +1.6% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-12 | Battle of the Creek, Las Lomas and Northgate Indian Valley Elementary School | 4828m | 19:12 | 2nd · 1st on team | 112.2 | -10.8% | PR ★CR SR CSR |
| 2021-03-06 | College Park v. Northgate College Park High School | 5310m | 20:59.8 | 3rd · 2nd on team | 123.4 | -3.1% | ★PR ★CR R SR CSR RSR |
| 2021-02-20 | Acalanes, Las Lomas, Northgate Tri-Meet Newhall Community Park | 4747m | 19:41 | 6th · 2nd on team | 122.5 | +1.6% | ★PR ★CR R SR CSR RSR |
| 2020-11-20 | 5k Time Trial Northgate High School | 5000m | 20:07 | 3rd · 3rd on team | 120.1 | -3.4% | PR ★CR SR CSR |
| 2020-11-06 | 1600 Time Trial Northgate High School | 1600m | 5:52 | 1st · 1st on team | 118.8 | -2.1% | PR ★CR SR CSR |
| 2020-10-08 | 3200m time trial Northgate High School | 3200m | 13:13 | 3rd · 3rd on team | 114.5 | -1.8% | ★PR ★CR SR CSR |
| 2020-10-03 | Hidden Valley Time Trial - Girls Hidden Valley Park | 3218m | 13:56 | 1st · 1st on team | 120.9 | +7.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | CIF North Coast Section Championship Hayward High School | 4828m | 19:57.8 | 39th · 4th on team | 121.3 | +1.6% | PR CR R SR CSR RSR |
| 2019-11-09 | Diablo Athletic League Championships Hidden Valley Park | 4828m | 21:47.4 | 27th · 4th on team | 116.3 | +5.7% | PR CR R SR CSR RSR |
| 2019-10-30 | Diablo Athletic League Center Meet #2 Newhall Community Park | 4747m | 20:47.6 | 37th · 6th on team | 114.3 | +1.6% | PR ★CR R SR CSR RSR |
| 2019-10-12 | Castro Valley "Peter Brewer" XC Invitational Canyon Middle School | 3379m | 16:16.3 | 9th · 2nd on team | 112.2 | +12.4% | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Artichoke Invitational Half Moon Bay High School | 3701m | 17:23 | 13th · 3rd on team | 107.9 | +4.7% | PR CR SR CSR |
| 2019-10-02 | Diablo Athletic League Center Meet #1 Hidden Valley Park | 3218m | 15:06.6 | 15th · 2nd on team | 109.5 | +7.7% | PR ★CR SR CSR |
| 2019-09-21 | Farmer Invitational Hayward High School | 4828m | 22:17.8 | 22nd · 1st on team | 109.5 | +1.6% | PR CR R SR CSR RSR |
| 2019-09-14 | 2019 Ed Sias Invitational Hidden Valley Park | 3218m | 16:05.8 | 72nd · 1st on team | 103.4 | +7.7% | PR ★CR R SR CSR RSR |
| 2019-09-07 | Pre-Ed Sias Scrimmage Hidden Valley Park | 3218m | 16:32 | 13th · 13th on team | 98.9 | +7.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 10-km | 35:23.52 | 11th · 3rd on team | 120.2 | -1.9% | RSR |
| 2026-05-02 | CCAA Conference Championships | 5000m | 17:09.85 | 2nd · 2nd on team | 117.8 | -2.8% | |
| 2026-05-02 | CCAA Conference Championships | 10-km | 36:17.68 | 2nd · 2nd on team | 116.3 | -2.8% | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:59.75 | 69th · 1st on team | 116.6 | -4.7% | |
| 2026-04-03 | Stanford Invite | 10-km | 34:34.54 | 20th · 3rd on team | 120.1 | -4.3% | ★PR SR RSR |
| 2026-03-20 | Johnny Mathis Invitational | 5000m | 16:48.76 | 2nd · 2nd on team | 119.3 | -3.6% | ★PR SR RSR |
| 2026-03-13 | Chico Wildcat Invitational | 1500m | 4:38.5 | 3rd · 3rd on team | 116.2 | -3.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | CCAA Track and Field Championships | 5000m | 17:51.34 | 5th · 3rd on team | 114.1 | -2.8% | |
| 2025-05-01 | CCAA Track and Field Championships | 10-km | 37:17.15 | 3rd · 2nd on team | 115.0 | -2.8% | |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 17:39.95 | 10th · 2nd on team | 113.7 | -3.3% | PR SR |
| 2025-04-11 | Chico Twilight Invite | 1500m | 4:51.32 | 13th · 8th on team | 111.2 | -3.2% | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 10-km | 36:57.32 | 9th · 1st on team | 115.1 | -3.6% | PR SR RSR |
| 2025-03-21 | Hornet Invitational | 5000m | 17:46.88 | 18th · 3rd on team | 113.1 | -3.1% | PR SR RSR |
| 2025-03-07 | Chico Wildcat Invitational | 1500m | 4:56.12 | 17th · 10th on team | 109.1 | -3.2% | PR SR RSR |
| 2025-03-07 | Chico Wildcat Invitational | 5000m | 18:37.17 | 4th · 3rd on team | 108.2 | -3.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCAA Conference Championships | 10-km | 38:27.21 | 8th · 4th on team | 105.5 | -2.8% | PR SR |
| 2024-04-19 | Chico Twilight Invite | 5000m | 18:15.85 | 6th · 6th on team | 110.9 | -3.2% | |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 17:49.85 | 31st · 3rd on team | 112.6 | -3.3% | PR SR RSR |
| 2024-03-30 | Mike Fanelli Track Classic | 1mile | 5:17.69 | 16th · 4th on team | 110.1 | -3.6% | ★PR SR RSR |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 17:57.32 | 87th · 6th on team | 111.2 | -3.6% | PR SR RSR |
| 2024-03-16 | 2024 Hornet Invite | 3000m | 10:35.88 | 29th · 7th on team | 110.0 | -3.1% | ★PR SR RSR |
| 2024-03-09 | Meet results → | Women's 1500 Meters | 5:03.23 | 14th · 9th on team | — | — | ★PR SR |
| 2024-03-02 | Kim Dyust Invitational | 5000m | 18:42.7 | 6th · 1st on team | 107.6 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCS Tri-Valley Championship | 1600m | 5:19.41 | 12th · 1st on team | 129.0 | -3.0% | ★PR SR RSR |
| 2023-05-06 | DAL Championship FINALS | 1600m | 5:25.23 | 17th · 2nd on team | 125.1 | -3.8% | PR SR RSR |
| 2023-05-06 | DAL Championship FINALS | 1600m | 5:31.66 | 23rd · 4th on team | 122.6 | -3.8% | |
| 2023-04-29 | DAL Championship TRIALS | 1600m | 5:31.66 | 13th · 2nd on team | 122.3 | -3.8% | |
| 2023-04-15 | 53rd Annual Bob Warren - Charlie Eaton Invitational | 3200m | 12:21.34 | 2nd · 1st on team | 120.1 | -2.5% | SR |
| 2023-04-12 | MIRAMONTE AT NORTHGATE | 1600m | 5:35.99 | 1st · 1st on team | 123.6 | -1.8% | |
| 2023-04-12 | MIRAMONTE AT NORTHGATE | 800m | 2:33.83 | 3rd · 3rd on team | 121.4 | -1.8% | ★PR SR |
| 2023-03-28 | CLAYTON VALLEY AT NORTHGATE | 1600m | 5:51.53 | 3rd · 2nd on team | 118.5 | -1.8% | |
| 2023-03-23 | Dual Acalanes vs Northgate | 3200m | 12:29.22 | 3rd · 2nd on team | 118.9 | -2.5% | SR |
| 2022-10-05 | Mid-Season Mania 1600m Invitational | 1600m | 5:27.08 | 12th · 1st on team | 124.7 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | DAL Championship Finals | 1600m | 5:38.04 | 24th · 3rd on team | 121.0 | -3.8% | |
| 2022-05-07 | DAL Championship Finals | 3200m | 12:15.78 | 11th · 1st on team | 119.9 | -3.8% | |
| 2022-05-07 | DAL Championship Finals | 1600m | 5:39.87 | 27th · 4th on team | 120.4 | -3.8% | |
| 2022-04-30 | DAL Championship Trials | 1600m | 5:39.87 | 13th · 2nd on team | 120.5 | -3.8% | |
| 2022-04-20 | Miramonte vs Northgate | 3200m | 12:23.12 | 3rd · 1st on team | 121.1 | -1.6% | |
| 2022-03-22 | Dual - Acalanes vs Northgate | 3200m | 12:10.13 | 1st · 1st on team | 123.2 | -2.5% | |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 11:41.97 | 46th · 1st on team | 125.1 | -3.9% | |
| 2022-03-16 | DAL Meet vs. Campolindo, Northgate | 3200m | 12:32.56 | 2nd · 1st on team | 117.0 | -3.8% | |
| 2022-03-09 | DAL: Las Lomas - Northgate | 1600m | 5:32.48 | 2nd · 1st on team | 125.4 | -1.8% | |
| 2022-03-09 | DAL: Las Lomas - Northgate | 800m | 2:36.92 | 2nd · 1st on team | 119.4 | -1.8% | PR SR |
| 2022-03-05 | Dan Gabor Invitational | 1600m | 5:31.76 | 21st · 2nd on team | 123.3 | -3.9% | |
| 2021-10-27 | Mid-Season Mania 3200m Invitational | 3200m | 11:41.36 | 10th · 1st on team | 126.2 | -3.8% | ★PR SR RSR |
| 2021-10-06 | Mid-Season Mania 1600m Invitational | 1600m | 5:30.14 | 10th · 1st on team | 124.6 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | 51st Annual (mini) Bob Warren - Charlie Eaton Relays | 1600m | 5:59.68 | 2nd · 1st on team | 115.9 | -2.5% | PR SR RSR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 800m | 2:41.75 | 86th · 3rd on team | 114.1 | -3.9% | PR SR RSR |
| 2021-04-17 | DAL Distance Meet: 1600m Festival; Distance Medley Relay | 1600m | 6:05.52 | 33rd · 3rd on team | 112.3 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing