Racecast

Elise Carstens

Elk Mound (WI) · 9 · DUNN-ST. CROIXWI D2 · Compare head to head

Athlete rating 102.2 2025 XC season
Best race 120.2 XC
Races 27
Seasons 3 2023 — 2025

RankedNation #61765·WI #2233·WI D2 #737·DUNN-ST. CROIX #23·Team #21 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 8 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 99.9

Elk Mound (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-24 UWBC Campus 5000m 22:53.5 58th · 1st on team 108.5 +0.021 ★PR ★CR SR CSR RSR
2025-10-07 Amery High School 5000m 24:52.9 24th · 1st on team 102.9 +0.046 PR ★CR SR CSR RSR
2025-09-30 Meadowview Golf Course 5000m 25:51 29th · 2nd on team 97.2 +0.023 ★CR CSR
2025-09-23 Whispering Pines Golf Course 5000m 24:53.4 37th · 1st on team 99.6 +0.016 PR ★CR SR CSR RSR
2025-09-16 UWBC Campus 5000m 29:30 117th · 2nd on team — +0.021 CR CSR
2025-09-09 Bloomer High School 5000m 26:44.6 35th · 2nd on team 94.5 +0.035 ★CR CSR
2025-09-04 Spooner HS 5000m 26:06 39th · 1st on team 97.8 +0.052 PR ★CR SR CSR
2025-08-28 Prescott High School 5000m 26:10.38 27th · 1st on team 98.8 +0.051 PR ★CR SR CSR RSR

2024 XC 111.3

Elk Mound (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Tiffany Creek Elementary School 3200m 14:42.1 15th · 2nd on team 116.0 +0.017 ★CR SR CSR RSR
2024-10-12 Tiffany Creek Elementary School 3200m 15:27.1 17th · 3rd on team 108.8 +0.017 CR CSR
2024-09-26 Rolling Greens Golf Course 3200m 15:03 27th · 2nd on team 114.2 +0.022 SR CSR RSR
2024-09-17 UWBC Campus 3000m 15:18.3 72nd · 3rd on team 106.1 +0.040 SR CSR RSR

2023 XC 115.1

Elk Mound (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-12 Rolling Greens Golf Course 3200m 14:10.7 11th · 1st on team 120.2 +0.022 ★PR ★CR ★R SR CSR RSR
2023-09-21 Rolling Greens Golf Course 3200m 15:28.9 32nd · 1st on team 111.3 +0.022 PR CR SR CSR
2023-09-12 UWBC Campus 3000m 13:54.7 41st · 1st on team 113.7 +0.040 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 106.0

Elk Mound (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-19 Durand Middle School Meet 400m 1:22.69 12th · 1st on team — -0.029
2025-05-19 Durand Middle School Meet 1600m 6:58.55 1st · 1st on team 106.7 -0.029 SR
2025-05-19 Durand Middle School Meet 800m 3:17.94 5th · 2nd on team 102.4 -0.029
2025-05-06 Colfax Middle School Meet #1 800m 3:04.38 4th · 1st on team 109.6 -0.027 ★PR SR RSR
2025-05-06 Colfax Middle School Meet #1 400m 1:20.24 8th · 1st on team — -0.027 ★PR SR
2025-04-29 Bloomer Middle School Meet 1600m 7:02.8 9th · 3rd on team 105.5 -0.025 SR RSR

2024 TF 105.9

Elk Mound (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-07 Colfax Middle School Meet #2 1600m 6:31.18 3rd · 1st on team 114.3 -0.027 ★PR SR RSR
2024-05-07 Colfax Middle School Meet #2 800m 3:09.62 5th · 1st on team 107.0 -0.027 PR SR
2024-04-30 Colfax Meet School Meet #1 1600m 7:17.56 2nd · 1st on team 102.1 -0.027
2024-04-30 Colfax Meet School Meet #1 800m 3:22.85 8th · 2nd on team 99.7 -0.027
2024-04-23 Bloomer MS Invite 800m 3:19.31 7th · 1st on team 102.2 -0.018 PR SR RSR
2024-04-23 Bloomer MS Invite 1600m 6:49.72 7th · 1st on team 109.9 -0.018 PR SR RSR