Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'Ack Recreation Area | 5000m | 18:11.8 | 20th · 3rd on team | 123.1 | -0.026 | |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 18:09.2 | 4th · 1st on team | 124.9 | -0.026 | ★CR CSR RSR |
| 2024-09-27 | Saratoga State Park | 5000m | 18:06.6 | 1st · 1st on team | 116.8 | -0.087 | ★CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 19:00.1 | 15th · 1st on team | 121.3 | -0.012 | ★CR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 18:29 | 6th · 1st on team | 115.9 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Cornell University | 5000m | 19:19.8 | 4th · 4th on team | 108.2 | -0.102 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | — | — | — | -0.068 | CSR |
| 2023-09-29 | Franklin Park | 5000m | 18:43.9 | 89th · 4th on team | 118.4 | -0.040 | ★CR CSR RSR |
| 2023-09-08 | PSU Blue Course | 6000m | — | — | — | -0.081 | ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 18:40.9 | 13th · 4th on team | 116.5 | -0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 21:51 | 64th · 1st on team | 120.8 | -0.068 | ★CR CSR |
| 2022-10-29 | Jerusalem Mill | 5000m | 17:38.7 | 9th · 1st on team | 132.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 21:52.9 | 18th · 1st on team | 120.3 | -0.068 | CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:03.5 | 127th · 1st on team | 120.1 | -0.101 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 18:15.1 | 4th · 1st on team | 119.6 | -0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 22:51.9 | 118th · 1st on team | 117.4 | -0.069 | PR ★CR SR CSR |
| 2021-10-29 | College Woods Course | 5000m | 18:11.8 | 27th · 1st on team | 118.2 | -0.076 | ★CR SR CSR |
| 2021-10-15 | University at Albany | 5000m | 18:52.8 | 3rd · 1st on team | 115.0 | -0.067 | ★CR CSR |
| 2021-09-24 | Franklin Park | 5000m | 18:58.6 | 117th · 1st on team | — | -0.040 | CR CSR |
| 2021-09-24 | Franklin Park | 5000m | 18:59 | 117th · 1st on team | 120.0 | -0.040 | RSR |
| 2021-09-18 | University of New Hampshire | 5000m | 18:17.5 | 4th · 1st on team | 116.1 | -0.098 | ★CR SR CSR |
| 2021-09-11 | The Crossings | 5000m | 18:50.1 | 3rd · 1st on team | 117.2 | -0.065 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 18:45.3 | 25th · 1st on team | 135.6 | -0.034 | ★CR SR CSR |
| 2020-09-26 | 12th Rock Sports | 4345m | 16:00.4 | 4th · 3rd on team | 136.1 | -0.038 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:09.4 | 17th · 1st on team | 127.9 | — | ★PR ★CR SR CSR |
| 2019-11-04 | Saratoga Spa Park | 4828m | 18:22.3 | 2nd · 1st on team | 131.6 | -0.037 | PR ★CR SR CSR |
| 2019-10-22 | Schodack Island State Park | 5000m | 18:38 | 1st · 1st on team | 131.6 | -0.056 | ★CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 18:10.6 | 1st · 1st on team | 131.5 | -0.058 | ★PR ★CR SR CSR |
| 2019-09-28 | Bobs Tree Farm | 4500m | 17:20.3 | 1st · 1st on team | 132.6 | -0.015 | ★CR SR CSR RSR |
| 2019-09-28 | Bobs Tree Farm | 4500m | 17:20.3 | 1st · 1st on team | 132.6 | -0.015 |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 20:38.6 | 13th · 1st on team | 127.3 | +0.018 | ★CR CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 21:22.9 | 49th · 1st on team | 121.4 | -0.006 | ★CR CSR |
| 2018-11-02 | Saratoga Spa Park | 4892m | 18:51.8 | 5th · 1st on team | 127.7 | -0.058 | PR CR SR CSR |
| 2018-10-24 | Schodack Island State Park | 5000m | 19:24 | 1st · 1st on team | 126.9 | -0.056 | CR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 18:57.3 | 2nd · 1st on team | 127.1 | -0.037 | CR SR CSR |
| 2018-10-06 | Central Park | 4425m | 16:32.5 | 3rd · 1st on team | 126.6 | -0.057 | ★PR ★CR SR CSR |
| 2018-09-29 | Bobs Tree Farm | 5000m | 17:48 | 1st · 1st on team | 129.8 | -0.105 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Saratoga Spa Park | 4828m | 18:57.4 | 17th · 1st on team | 127.0 | -0.037 | CR CSR |
| 2017-10-07 | Central Park | 4500m | 16:45.7 | 4th · 1st on team | 125.9 | -0.080 | ★PR ★CR SR CSR |
| 2017-09-23 | Queensbury HS | 5000m | 19:53.5 | 2nd · 1st on team | 125.9 | -0.046 | ★CR SR CSR |
| 2017-09-16 | Fort Plain HS | 4828m | 18:46.2 | 4th · 1st on team | 129.3 | -0.044 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Chenago Valley State Park | 5000m | 20:25.3 | 35th · 2nd on team | 141.6 | -0.025 | ★CR CSR |
| 2016-10-25 | Schodack Island State Park | 5000m | 19:39 | 3rd · 2nd on team | 142.6 | -0.056 | PR CR ★R SR CSR RSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 19:30 | 10th · 1st on team | 140.5 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2016-10-05 | Schodack Island State Park | 5000m | 19:59 | 2nd · 1st on team | 140.3 | -0.056 | PR CR R SR CSR RSR |
| 2016-09-24 | Bobs Tree Farm | 4586m | 18:49 | 3rd · 1st on team | 137.9 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 1500m | 4:49.16 | 29th · 2nd on team | 111.6 | -0.033 | ★PR SR |
| 2025-04-18 | Bobbie Palma UALBANY Spring Classic | 1500m | 4:52.01 | 6th · 2nd on team | 110.2 | -0.038 | SR |
| 2025-02-22 | America East Indoor Champs | 3000m | 10:25 | 19th · 1st on team | 110.6 | -0.057 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 10:04.8 | 48th · 1st on team | 114.3 | -0.057 | |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 10:04.07 | 2nd · 1st on team | 115.3 | -0.050 | SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 17:23.27 | 149th · 1st on team | 112.8 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Bobbie Palma UALBANY Spring Classic | 1500m | 4:50.16 | 3rd · 3rd on team | 114.0 | -0.010 | PR SR RSR |
| 2024-04-13 | Friar Invitational | 5000m | 17:45.35 | 12th · 1st on team | 112.6 | -0.043 | SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 10:36.16 | 4th · 1st on team | 109.7 | -0.038 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 5:17.29 | 5th · 3rd on team | 110.1 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-19 | America East Indoor Championships | 3000m | 10:05.57 | 8th · 1st on team | 115.5 | -0.048 | |
| 2023-02-19 | America East Indoor Championships | 5000m | 17:22.7 | 6th · 1st on team | 114.9 | -0.048 | |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 3000m | 9:53.4 | 21st · 1st on team | 116.8 | -0.057 | ★PR SR RSR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 5000m | 17:28.77 | 4th · 1st on team | 114.1 | -0.050 | |
| 2023-01-21 | Boston University Battle in Beantown | 3000m | 9:55.75 | 2nd · 1st on team | 116.3 | -0.057 | PR SR |
| 2022-12-09 | Joe Donahue Games Opener | 5000m | 17:12.55 | 2nd · 2nd on team | 116.6 | -0.048 | ★PR SR RSR |
| 2022-12-03 | Crowell Open | 3000m | 9:59.04 | 2nd · 2nd on team | 116.0 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 10,000 Meters | 36:47.87 | 9th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | America East Conference Outdoor Championships | 10-km | 37:08.02 | 4th · 2nd on team | 115.4 | -0.032 | ★PR SR RSR |
| 2022-05-08 | America East Conference Outdoor Championships | 5000m | 17:51.79 | 7th · 1st on team | 114.8 | -0.032 | |
| 2022-04-30 | RPI Capital District Classic | 3000m | 10:18.73 | 2nd · 1st on team | 112.9 | -0.037 | PR SR |
| 2022-04-23 | 2022 Bobbi Palma UAlbany Spring Classic | 5000m | 17:43.91 | 1st · 1st on team | 113.9 | -0.038 | PR SR |
| 2022-04-16 | UCONN Northeast Challenge | 10-km | 37:09.83 | 3rd · 1st on team | 113.5 | -0.029 | PR SR |
| 2022-04-02 | UCONN Dog Fight | 5000m | 17:47.05 | 5th · 1st on team | 115.1 | -0.029 | PR SR RSR |
| 2022-02-26 | America East Indoor Championships | 5000m | 18:04.9 | 14th · 2nd on team | 110.0 | -0.057 | PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 3000m | 10:27.92 | 38th · 1st on team | 111.7 | -0.050 | RSR |
| 2022-01-28 | Great Dane Classic | 5000m | 18:15.77 | 4th · 1st on team | 109.3 | -0.053 | PR SR |
| 2022-01-22 | Boston University Battle in Beantown | 3000m | 10:27.1 | 11th · 1st on team | 111.0 | -0.057 | PR SR |
| 2021-12-04 | Army Crowell Indoor Open | 3000m | 10:28.72 | 2nd · 1st on team | 111.4 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Section 2 Group Pent/Steeple | 2ksteeple | 7:19.96 | 1st · 1st on team | — | -0.039 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 2ksteeple | 7:26.83 | 25th · 1st on team | — | -0.042 | |
| 2019-05-23 | Section 2 Group 4 Sectional Championships | 2ksteeple | 7:20.58 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2019-05-23 | Section 2 Group 4 Sectional Championships | 3000m | 10:45.01 | 2nd · 1st on team | 127.3 | -0.041 | |
| 2019-05-18 | The Eddy Meet | 3000m | 10:40.23 | 13th · 1st on team | 129.2 | -0.046 | SR RSR |
| 2019-05-15 | Patroon Conference Championships | 3000m | 10:45.69 | 1st · 1st on team | 126.8 | -0.048 | SR |
| 2019-05-15 | Patroon Conference Championships | 2ksteeple | 7:23.92 | 1st · 1st on team | — | -0.048 | |
| 2019-05-10 | Shen Invitational | 2ksteeple | 7:21.87 | 5th · 1st on team | — | -0.039 | PR SR |
| 2019-05-03 | Johnstown Invitational | 3000m | 10:46.52 | 1st · 1st on team | 125.7 | -0.055 | SR |
| 2019-05-03 | Johnstown Invitational | 2ksteeple | 7:40.79 | 1st · 1st on team | — | -0.055 | SR |
| 2019-04-27 | Luciano Memorial Invitational | 3000m | 10:48.75 | 3rd · 1st on team | 127.8 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 2 Qualifier | 2ksteeple | 7:34.18 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2018-06-01 | NYSPHSAA Section 2 Qualifier | 3000m | 10:54.12 | 3rd · 1st on team | 126.5 | -0.039 | |
| 2018-05-24 | NYSPHSAA Section 2 Group 4 Championship | 3000m | 10:53.77 | 2nd · 1st on team | 126.6 | -0.041 | |
| 2018-05-24 | NYSPHSAA Section 2 Group 4 Championship | 2ksteeple | 7:38.58 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2018-05-19 | The Eddy Meet | 3000m | 10:38.51 | 11th · 1st on team | 128.7 | -0.046 | PR SR RSR |
| 2018-05-19 | Eddy Meet | 3000m | 10:38.51 | 11th · 1st on team | 128.7 | -0.046 | |
| 2018-05-16 | Patroon Conference Championships | 3000m | 10:58.05 | 1st · 1st on team | 126.4 | -0.032 | PR SR RSR |
| 2018-05-11 | Shen Invitational | 2ksteeple | 7:40.15 | 6th · 1st on team | — | -0.039 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | NYSPHSAA Section 2 State Qualifier | 3000m | 11:10.58 | 4th · 1st on team | 133.5 | -0.039 | |
| 2017-06-02 | NYSPHSAA Section 2 State Qualifier | 2ksteeple | 7:46.38 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2017-05-25 | Section 2 Group 4 Championships | 2ksteeple | 7:48.09 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2017-05-20 | The Eddy Meet | 3000m | 11:04.46 | 10th · 2nd on team | 134.2 | -0.046 | PR SR RSR |
| 2017-05-05 | Johnstown | 2ksteeple | 8:07.85 | 1st · 1st on team | — | -0.034 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | Section II Group 4 Championships | 3000m | 11:17.77 | 4th · 1st on team | 132.0 | -0.041 | |
| 2016-05-06 | Johnstown Invitational | 3000m | 11:14.04 | 5th · 1st on team | 133.2 | -0.034 | PR R SR RSR |