Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:55.6 | 52nd · 1st on team | 119.4 | +0.061 | ★CR CSR |
| 2025-10-25 | Indian Valley Middle School | 5000m | 17:14.4 | 15th · 1st on team | 118.2 | +0.009 | ★CR CSR |
| 2025-10-11 | Shikellamy Stadium | 5000m | 17:03.4 | 16th · 2nd on team | 119.8 | +0.005 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:18.7 | 122nd · 2nd on team | 117.0 | -0.009 | ★CR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:16.6 | 168th · 2nd on team | 111.9 | +0.061 | ★CR CSR |
| 2025-08-30 | West Branch XC Course | 5000m | 17:01.6 | 10th · 2nd on team | 118.8 | -0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Indian Valley Middle School | 5000m | 17:28.2 | 19th · 3rd on team | 117.9 | +0.009 | PR CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 17:59.6 | 225th · 2nd on team | 114.8 | +0.006 | ★CR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 17:36.6 | 48th · 2nd on team | 118.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-08-31 | West Branch Lick Run Trail | 5000m | 17:52.8 | 22nd · 2nd on team | 114.8 | +0.003 | PR ★CR SR CSR |
| 2024-08-27 | Midd-West High School | 5000m | 18:42.7 | 3rd · 1st on team | 116.4 | +0.056 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Indian Valley Middle School | 5000m | 20:00 | 29th · 1st on team | 103.4 | +0.009 | CR CSR |
| 2023-09-08 | PSU Blue Course | 5000m | 18:51 | 56th · 5th on team | 110.1 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 10:06.16 | 4th · 2nd on team | 119.3 | -0.044 | ★PR SR |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 800m | 2:07.18 | 8th · 1st on team | 117.3 | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:33.28 | 5th · 2nd on team | 122.0 | -0.044 | |
| 2026-05-09 | PHAC Track & Field Championships | 1600m | 4:29.92 | 4th · 1st on team | 124.9 | -0.033 | ★PR ★R SR RSR |
| 2026-05-09 | PHAC Track & Field Championships | 800m | 2:03.88 | 9th · 1st on team | 121.8 | -0.033 | |
| 2026-04-24 | Lock Haven HS Classic | 800m | 1:59.99 | 3rd · 2nd on team | 124.6 | -0.043 | ★PR R SR RSR |
| 2026-04-17 | Lock Haven Bald Eagle | 1600m | 4:39.84 | 4th · 2nd on team | 119.3 | -0.043 | SR RSR |
| 2026-04-17 | Lock Haven Bald Eagle | 3200m | 10:11.73 | 2nd · 2nd on team | 118.4 | -0.043 | SR |
| 2026-04-11 | Pan Ram Invitational | 1600m | 4:43.08 | 13th · 2nd on team | 118.6 | -0.037 | SR RSR |
| 2026-04-11 | Pan Ram Invitational | 3200m | 10:21.6 | 13th · 2nd on team | 117.2 | -0.037 | SR |
| 2026-02-21 | Bison Last Chance HS Invitational | 1mile | 4:48.91 | 12th · 1st on team | 118.1 | -0.039 | ★PR SR RSR |
| 2026-02-21 | Bison Last Chance HS Invitational | 3000m | 9:54.61 | 5th · 1st on team | 114.8 | -0.039 | ★PR SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 4:57.56 | 13th · 2nd on team | 115.5 | -0.032 | |
| 2026-02-01 | Bison HS Invitational | 1mile | 5:03.95 | 26th · 4th on team | 112.2 | -0.039 | |
| 2026-01-14 | State College HS Invitational # 2 | 1mile | 4:51.55 | 5th · 1st on team | 117.0 | -0.029 | PR SR RSR |
| 2026-01-03 | PHAC HS Invitational | 3000m | 10:09.64 | 4th · 1st on team | 112.9 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 800m | 2:04.37 | 11th · 2nd on team | 119.6 | -0.046 | PR SR |
| 2025-05-15 | PIAA District IV Championships | 800m | 2:04.37 | 11th · 2nd on team | 119.6 | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | 3200m | 10:28.89 | 8th · 1st on team | 114.3 | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 10:28.89 | 8th · 1st on team | 114.3 | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | 1600m | 4:47.07 | 14th · 2nd on team | 115.7 | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:47.07 | 14th · 2nd on team | 115.7 | -0.046 | |
| 2025-05-10 | PHAC League Championships | 3200m | 10:26.19 | 8th · 1st on team | 115.6 | -0.044 | |
| 2025-05-03 | PHAC North 9-10 | 3200m | 10:42.36 | 3rd · 2nd on team | 111.3 | -0.051 | |
| 2025-05-03 | PHAC North 9-10 | 800m | 2:04.55 | 1st · 1st on team | 118.2 | -0.051 | PR SR |
| 2025-04-26 | Lock Haven HS Classic | 2ksteeple | 6:40.35 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2025-04-26 | Lock Haven HS Classic | 3200m | 10:09.59 | 13th · 1st on team | 119.0 | -0.043 | PR SR |
| 2025-04-22 | Selinsgrove at Williamsport | 1600m | 4:38.8 | 2nd · 1st on team | 121.7 | -0.026 | PR R SR RSR |
| 2025-04-22 | Selinsgrove at Williamsport | 3200m | 10:25.43 | 1st · 1st on team | 117.5 | -0.026 | |
| 2025-04-18 | Lock Haven Bald Eagle | 2ksteeple | 6:53.8 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-04-18 | Lock Haven Bald Eagle | 1600m | 4:46.59 | 4th · 1st on team | 116.4 | -0.043 | PR SR |
| 2025-04-18 | Lock Haven Bald Eagle | 3200m | 10:34.53 | 3rd · 1st on team | 114.1 | -0.043 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 3200m | 10:18.73 | 11th · 1st on team | 118.1 | -0.032 | PR SR RSR |
| 2025-04-09 | Shik vs Williamsport | 3200m | 10:31.07 | 2nd · 1st on team | 116.2 | -0.026 | SR RSR |
| 2025-03-29 | Tim Cook Invitational | 1600m | 5:00.26 | 26th · 1st on team | 111.2 | -0.040 | SR |
| 2025-02-02 | Bison HS Invite | 1mile | 5:03.67 | 11th · 2nd on team | 112.1 | -0.039 | |
| 2025-01-12 | Susquehanna River Hawk HS | 3000m | 10:13.63 | 7th · 1st on team | 111.7 | -0.032 | |
| 2025-01-12 | Susquehanna River Hawk HS | 1mile | 5:04.76 | 12th · 1st on team | 112.6 | -0.032 | |
| 2025-01-04 | PHAC HS Invitational | 3000m | 10:11.19 | 6th · 1st on team | 112.1 | -0.032 | PR SR RSR |
| 2025-01-04 | PHAC HS Invitational | 1mile | 5:01.28 | 10th · 1st on team | 113.9 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District IV Championship | 3200m | 10:27.91 | 9th · 2nd on team | 113.3 | -0.051 | |
| 2024-05-11 | PHAC League Championships | 3200m | 10:25.18 | 11th · 2nd on team | 114.5 | -0.044 | PR R SR RSR |
| 2024-05-04 | PHAC North 9-10 | 1600m | 4:52.93 | 5th · 2nd on team | 113.1 | -0.051 | PR SR |
| 2024-05-04 | PHAC North 9-10 | 3200m | 10:39.67 | 3rd · 2nd on team | 111.9 | -0.051 | |
| 2024-04-26 | Lock Haven HS Classic | 1600m | 4:58.03 | 24th · 2nd on team | 111.2 | -0.048 | PR SR |
| 2024-04-26 | Lock Haven HS Classic | 3200m | 11:03.47 | 23rd · 3rd on team | 108.0 | -0.048 | |
| 2024-04-19 | Lock Haven Bald Eagle | 2ksteeple | 7:00.34 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2024-04-19 | Lock Haven Bald Eagle | 3200m | 10:33.32 | 11th · 3rd on team | 113.1 | -0.048 | PR SR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 3200m | 10:46.73 | 16th · 1st on team | 114.0 | -0.032 | PR R SR RSR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 5:04 | 18th · 1st on team | 112.1 | -0.032 | PR SR |
| 2024-04-05 | Milton at Williamsport | 3200m | 11:26.44 | 5th · 2nd on team | 106.9 | -0.026 | PR SR RSR |
| 2024-04-05 | Milton at Williamsport | 1600m | 5:12.98 | 5th · 3rd on team | 108.4 | -0.026 | PR SR RSR |
| 2024-02-17 | Bison Last Chance | 1mile | 5:25.58 | 20th · 2nd on team | 104.6 | -0.039 | PR SR RSR |