Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:15 | 12th · 1st on team | 132.1 | -0.010 | ★CR CSR |
| 2025-10-25 | Indian Valley Middle School | 5000m | 18:35.2 | 4th · 2nd on team | 130.2 | -0.050 | ★CR CSR |
| 2025-10-11 | Shikellamy Stadium | 5000m | 18:09.6 | 2nd · 1st on team | 131.3 | -0.069 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:58.4 | 9th · 1st on team | 133.5 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:06.3 | 2nd · 1st on team | 132.3 | -0.017 | ★CR CSR RSR |
| 2025-08-30 | West Branch XC Course | 5000m | 18:30.6 | 1st · 1st on team | 130.3 | -0.060 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:16 | 68th · 1st on team | 125.6 | -0.017 | CR CSR |
| 2024-10-26 | Indian Valley Middle School | 5000m | 19:54.2 | 9th · 2nd on team | 123.1 | -0.050 | CSR |
| 2024-09-28 | Carlisle | 5000m | 18:53.1 | 17th · 1st on team | 130.8 | -0.049 | ★CR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 18:32.8 | 2nd · 1st on team | 133.6 | -0.054 | PR ★CR R SR CSR RSR |
| 2024-08-31 | West Branch Lick Run Trail | 5000m | 18:47.4 | 2nd · 1st on team | 130.6 | -0.052 | PR ★CR SR CSR |
| 2024-08-27 | Midd-West High School | 5000m | 19:37.2 | 1st · 1st on team | 131.6 | -0.012 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:03 | 53rd · 1st on team | 127.5 | -0.010 | CR R CSR RSR |
| 2023-10-28 | Indian Valley Middle School | 5000m | 19:37.7 | 5th · 1st on team | 125.6 | -0.050 | PR CR R SR CSR RSR |
| 2023-09-08 | PSU Blue Course | 5000m | 21:07.7 | 17th · 1st on team | 117.1 | -0.054 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:30.04 | 42nd · 1st on team | 138.0 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:52.35 | 38th · 1st on team | 138.1 | -0.049 | ★PR SR |
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 4:51.95 | 6th · 1st on team | 138.0 | -0.044 | |
| 2026-05-23 | PIAA Track & Field State Championships | 3200m | 10:38.05 | 9th · 1st on team | 136.4 | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 10:47.03 | 2nd · 2nd on team | 134.1 | -0.047 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:55.9 | 1st · 1st on team | 135.7 | -0.047 | |
| 2026-05-09 | PHAC Track & Field Championships | 800m | 2:13.99 | 1st · 1st on team | 136.0 | -0.037 | ★PR SR |
| 2026-05-09 | PHAC Track & Field Championships | 1600m | 4:55.01 | 1st · 1st on team | 137.6 | -0.037 | |
| 2026-04-23 | 130th Penn Relays Carnival | 1mile | 5:02.29 | 12th · 1st on team | 133.6 | -0.049 | |
| 2026-04-18 | Jack Roddick Invitational 2026 | 3200m | 10:34.2 | 1st · 1st on team | 137.3 | -0.044 | ★PR SR |
| 2026-04-18 | Jack Roddick Invitational 2026 | 1600m | 5:00.28 | 1st · 1st on team | 134.2 | -0.044 | |
| 2026-04-11 | Pan Ram Invitational | 3200m | 10:59.36 | 1st · 1st on team | 132.6 | -0.040 | PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 4:50.25 | 4th · 1st on team | 138.8 | -0.044 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 10:40.64 | 49th · 1st on team | 139.2 | -0.048 | ★PR ★R SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:52.89 | 33rd · 1st on team | 138.3 | -0.048 | PR SR |
| 2026-03-01 | PTFCA Championships | 1mile | 4:57.12 | 5th · 1st on team | 136.4 | -0.048 | |
| 2026-02-18 | State College HS Invitational # 3 | 1mile | 4:57.11 | 1st · 1st on team | 136.4 | -0.048 | PR R SR RSR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 5:07.7 | 1st · 1st on team | 134.7 | -0.034 | R RSR |
| 2026-02-01 | Bison HS Invitational | 1mile | 5:06.65 | 1st · 1st on team | 134.0 | -0.043 | PR SR |
| 2026-02-01 | Bison HS Invitational | 800m | 2:22.86 | 2nd · 1st on team | 128.5 | -0.043 | |
| 2026-01-24 | Cedarville U. Richey Indoor HS Tune-up | 800m | 2:20.06 | 1st · 1st on team | 132.1 | -0.035 | PR SR |
| 2026-01-10 | Kevin Dare Invite | 3000m | 10:15.14 | 5th · 1st on team | 134.0 | -0.048 | ★PR SR RSR |
| 2026-01-10 | Kevin Dare Invite | 1mile | 5:07.2 | 3rd · 1st on team | 131.9 | -0.048 | PR SR |
| 2026-01-03 | PHAC HS Invitational | 1mile | 5:22.45 | 2nd · 1st on team | 128.5 | -0.034 | SR RSR |
| 2026-01-03 | PHAC HS Invitational | 800m | 2:26.92 | 2nd · 1st on team | 126.0 | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 11:09.24 | 2nd · 2nd on team | 129.2 | -0.048 | PR SR |
| 2025-05-15 | PIAA District IV Championships | 3200m | 11:09.24 | 2nd · 2nd on team | 129.2 | -0.048 | |
| 2025-05-10 | PHAC League Championships | 1600m | 5:09.25 | 1st · 1st on team | 130.1 | -0.047 | |
| 2025-04-26 | Lock Haven HS Classic | 1600m | 5:04.64 | 3rd · 1st on team | 132.6 | -0.046 | |
| 2025-04-26 | Lock Haven HS Classic | 800m | 2:24.39 | 7th · 1st on team | 125.7 | -0.046 | |
| 2025-04-22 | Selinsgrove at Williamsport | 800m | 2:23.77 | 1st · 1st on team | 128.1 | -0.029 | |
| 2025-04-22 | Selinsgrove at Williamsport | 1600m | 5:05.26 | 1st · 1st on team | 134.2 | -0.029 | R RSR |
| 2025-04-19 | Roddick Invitational | 1600m | 5:06.29 | 1st · 1st on team | 131.7 | -0.044 | |
| 2025-04-19 | Shippensburg Invitational | 1600m | 5:06.29 | 1st · 1st on team | 131.7 | -0.044 | |
| 2025-04-19 | Shippensburg Invitational | 800m | 2:29.1 | 30th · 1st on team | 121.6 | -0.044 | |
| 2025-04-19 | Roddick Invitational | 800m | 2:29.09 | 30th · 1st on team | 121.6 | -0.044 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 1600m | 5:03.62 | 1st · 1st on team | 134.1 | -0.036 | PR R SR RSR |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 800m | 2:22.27 | 4th · 1st on team | 128.7 | -0.036 | PR SR |
| 2025-04-09 | Shik vs Williamsport | 1600m | 5:14.6 | 1st · 1st on team | 129.9 | -0.029 | SR RSR |
| 2025-04-09 | Shik vs Williamsport | 800m | 2:24.38 | 2nd · 1st on team | 127.3 | -0.029 | SR |
| 2025-03-29 | Tim Cook Invitational | 1600m | 5:17.57 | 1st · 1st on team | 126.9 | -0.043 | SR |
| 2025-03-29 | Tim Cook Invitational | 800m | 2:27.29 | 4th · 1st on team | 122.8 | -0.043 | SR |
| 2025-02-22 | Bison Last Chance HS Invite | 1mile | 5:21.79 | 4th · 1st on team | 127.5 | -0.043 | |
| 2025-02-22 | Bison Last Chance HS Invite | 3000m | 10:56.79 | 3rd · 2nd on team | 124.5 | -0.043 | PR SR |
| 2025-02-02 | Bison HS Invite | 800m | 2:29.61 | 4th · 1st on team | 122.8 | -0.043 | SR |
| 2025-02-02 | Bison HS Invite | 1mile | 5:19.55 | 1st · 1st on team | 128.4 | -0.043 | PR SR RSR |
| 2025-01-12 | Susquehanna River Hawk HS | 800m | 2:33.54 | 3rd · 1st on team | 120.7 | -0.034 | |
| 2025-01-12 | Susquehanna River Hawk HS | 1mile | 5:35.52 | 2nd · 1st on team | 123.4 | -0.034 | PR SR RSR |
| 2025-01-04 | PHAC HS Invitational | 800m | 2:32.24 | 2nd · 1st on team | 121.7 | -0.034 | SR RSR |
| 2025-01-04 | PHAC HS Invitational | 1mile | 5:36.69 | 1st · 1st on team | 122.9 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 5:09.54 | 25th · 1st on team | 130.5 | -0.044 | |
| 2024-05-18 | PIAA District IV Championship | 800m | 2:25.63 | 5th · 1st on team | 123.4 | -0.054 | |
| 2024-05-18 | PIAA District IV Championship | 1600m | 5:05.29 | 2nd · 1st on team | 130.7 | -0.054 | PR SR |
| 2024-05-11 | PHAC League Championships | 800m | 2:26.64 | 4th · 1st on team | 123.3 | -0.047 | |
| 2024-05-11 | PHAC League Championships | 1600m | 5:05.98 | 3rd · 1st on team | 131.2 | -0.047 | PR R SR RSR |
| 2024-05-04 | PHAC North 9-10 | 800m | 2:27.2 | 1st · 1st on team | 122.3 | -0.054 | |
| 2024-05-04 | PHAC North 9-10 | 1600m | 5:11.57 | 1st · 1st on team | 128.5 | -0.054 | |
| 2024-04-26 | Lock Haven HS Classic | 800m | 2:28.17 | 6th · 1st on team | 121.4 | -0.052 | |
| 2024-04-26 | Lock Haven HS Classic | 1600m | 5:08.64 | 1st · 1st on team | 129.6 | -0.052 | PR R SR RSR |
| 2024-04-19 | Lock Haven Bald Eagle | 800m | 2:23.9 | 3rd · 1st on team | 125.0 | -0.052 | PR SR |
| 2024-04-19 | Lock Haven Bald Eagle | 1600m | 5:09.77 | 2nd · 1st on team | 129.1 | -0.052 | PR R SR RSR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 5:28.33 | 3rd · 1st on team | 125.2 | -0.036 | PR SR RSR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 800m | 2:30.86 | 4th · 1st on team | 122.5 | -0.036 | PR SR |
| 2024-04-05 | Milton at Williamsport | 800m | 2:39.35 | 2nd · 2nd on team | 115.7 | -0.029 | PR SR |
| 2024-04-05 | Milton at Williamsport | 1600m | 5:34.57 | 1st · 1st on team | 122.6 | -0.029 | PR SR RSR |
| 2024-02-17 | Bison Last Chance | 800m | 2:41.84 | 8th · 2nd on team | 113.7 | -0.043 | |
| 2024-02-17 | Bison Last Chance | 1mile | 5:55.26 | 5th · 2nd on team | 115.7 | -0.043 | |
| 2024-01-21 | Riverhawk HS | 1mile | 5:42.98 | 6th · 1st on team | 120.9 | -0.034 | PR SR RSR |
| 2024-01-21 | Riverhawk HS | 800m | 2:41.18 | 18th · 1st on team | 115.2 | -0.034 | PR SR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 800m | 2:47.29 | 15th · 1st on team | 111.0 | -0.034 | PR SR RSR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 1mile | 5:51.15 | 8th · 1st on team | 118.1 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-17 | Jr. High Williamsport/Shamokin at Mount Carmel Area | 1600m | 6:19.95 | 2nd · 2nd on team | 115.3 | -0.042 | SR RSR |
| 2023-04-17 | Jr. High Williamsport/Shamokin at Mount Carmel Area | 800m | 2:56.43 | 2nd · 2nd on team | 112.5 | -0.042 | SR |
| 2023-04-03 | Williamsport MS @ State MS | 300mh | 1:01.31 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Altoona Middle School Championship | 800m | 2:48.45 | 21st · 1st on team | 117.5 | -0.046 | PR R SR RSR |
| 2022-05-14 | Altoona Middle School Championship | 1600m | 5:59.31 | 11th · 1st on team | 121.6 | -0.046 | PR R SR RSR |