Jake Flessner
Neodesha (KS) · 12 · KS D3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
95.0
2025 XC season
Races
15
Seasons
5
2021 — 2025
Ranked Nation #131886 · KS #1852 · KS D3A #1290 · Team #8
?
Training paces
& VO2 max →
critical speed
8:10/mi, fitted from
3 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2024 XC
95.5
Neodesha (KS) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-01
Brush Creek Golf
5000m
21:38.48
26th
· 2nd on team
96.3
-0.6%
★CR
SR
CSR
RSR
2024-09-05
New Strawn City Park
3218m
13:54.2
23rd
· 2nd on team
94.8
+2.1%
★PR
★CR
SR
CSR
RSR
2024-09-05
Burlington High School
3218m
13:54.2
23rd
· 2nd on team
95.2
+2.6%
★CR
CSR
RSR
2023 XC
95.6
Neodesha (KS) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-21
Trinity Academy
5000m
21:28.4
37th
· 2nd on team
99.4
+1.1%
PR
★CR
SR
CSR
RSR
2023-10-05
Independence High School
5000m
22:18.8
47th
· 2nd on team
93.4
-0.8%
PR
★CR
SR
CSR
2023-09-07
Fort Scott High School
5000m
23:20
45th
· 2nd on team
94.0
+3.6%
PR
★CR
SR
CSR
RSR