Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 6000m | 23:56.8 | 35th · 7th on team | 104.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-26 | Heritage Park | 6000m | 25:00 | 34th · 8th on team | 103.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Calvin University | 5000m | 19:41 | 19th · 8th on team | 103.1 | -0.015 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Riverside Park | 6000m | 26:15.3 | 55th · 8th on team | 95.9 | -0.012 | ★CR CSR |
| 2024-10-26 | Riverside Park | 5000m | 21:47.3 | 92nd · 1st on team | 95.6 | -0.006 | ★CR CSR |
| 2024-10-12 | Muskegon Community College | 5000m | 21:00.6 | 79th · 1st on team | 98.3 | -0.018 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 26:04.3 | 76th · 8th on team | 95.8 | -0.020 | PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 26:46.9 | 251st · 9th on team | 94.9 | +0.013 | PR ★CR SR CSR |
| 2024-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 21:45.2 | 63rd · 9th on team | 97.3 | -0.002 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 6000m | 26:52.4 | 60th · 12th on team | 95.4 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-21 | Riverside Park | 5000m | 22:14.9 | 94th · 1st on team | 94.5 | -0.007 | CR R CSR RSR |
| 2023-10-14 | University Park Golf Course | 5000m | 22:12.3 | 81st · 12th on team | 93.5 | -0.018 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Douglas Walker Park | 5000m | 22:45.9 | 56th · 10th on team | 91.7 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Wolverine-Hoosier (WHAC) Outdoor Championships | 1500m | 5:38.24 | 17th · 6th on team | 96.1 | -0.027 | |
| 2026-04-25 | GVSU Extra Weekend Meet | 1500m | 5:35.16 | 69th · 4th on team | 96.3 | -0.035 | SR |
| 2026-04-10 | Meet results → | Women's 1500 Meters | 5:54.23 | 81st · 8th on team | 91.1 | — | ★PR SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 5:56.69 | 14th · 7th on team | 99.3 | -0.032 | |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 12:02.35 | 21st · 6th on team | 97.3 | -0.032 | |
| 2026-02-13 | WHAC vs MIAA Challenge | 1mile | 5:54.95 | 9th · 4th on team | 99.8 | -0.032 | ★PR SR RSR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 3000m | 11:49.01 | 12th · 4th on team | 97.5 | -0.040 | ★PR SR |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 3000m | 11:55.01 | 7th · 4th on team | 98.3 | -0.032 | PR SR |
| 2026-01-23 | Meet results → | Women's Mile | 5:52.04 | 60th · 6th on team | 99.2 | — | ★PR SR RSR |
| 2026-01-16 | John Flaminio Classic | 800m | 2:45.02 | 3rd · 3rd on team | 96.9 | -0.032 | ★PR SR RSR |
| 2026-01-16 | John Flaminio Classic | 1mile | 6:07.67 | 8th · 6th on team | 96.3 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | GVSU Extra Weekend Meet | 1500m | 5:34.81 | 19th · 4th on team | 96.7 | -0.035 | |
| 2025-04-18 | Al Owens Classic | 5000m | 21:28.13 | 42nd · 4th on team | 93.7 | -0.035 | ★PR SR |
| 2025-04-11 | Davenport Invitational | 1500m | 5:32.46 | 13th · 9th on team | 97.4 | -0.027 | ★PR SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 12:31.56 | 23rd · 5th on team | 93.2 | -0.032 | PR SR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 6:05.96 | 17th · 5th on team | 96.6 | -0.032 | RSR |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 1mile | 5:59.88 | 42nd · 4th on team | 96.3 | -0.040 | PR SR RSR |
| 2025-01-31 | Meet results → | Women's Mile | 6:09.31 | 12th · 3rd on team | 94.5 | — | PR SR |
| 2025-01-24 | Grand Rapids Sports Hall of Fame Classic | 1000m | 3:37.09 | 11th · 5th on team | 95.3 | -0.032 | ★PR SR RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 1mile | 6:11.31 | 52nd · 5th on team | 93.4 | -0.040 | PR SR |
| 2025-01-11 | John Flaminio Classic | 1000m | 3:37.99 | 8th · 5th on team | 94.9 | -0.032 | PR SR RSR |
| 2024-12-13 | Maroon and White | 1mile | 6:18.68 | 9th · 3rd on team | 93.6 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 1500m | 5:43.53 | 20th · 6th on team | 94.3 | -0.027 | PR SR |
| 2024-04-20 | Al Owens Classic | 1500m | 5:49.1 | 40th · 3rd on team | 93.2 | -0.035 | PR SR |
| 2024-04-06 | GVSU Early Meet | 1500m | 5:55.25 | 37th · 8th on team | 90.8 | -0.035 | PR SR |
| 2024-02-17 | WHAC Indoor | 1mile | 6:19.63 | 19th · 3rd on team | 93.3 | -0.032 | |
| 2024-02-09 | AQ WHAC vs. MIAA | 1mile | 6:21.21 | 24th · 6th on team | 93.0 | -0.032 | |
| 2024-02-02 | AQ GRSHOF Classic | 3000m | 13:16.63 | 6th · 4th on team | 88.1 | -0.032 | |
| 2024-01-26 | Bill Clinger Classic 2024 | 3000m | 12:41.81 | 48th · 6th on team | 90.6 | -0.040 | PR SR |
| 2024-01-19 | AQ John Flaminio | 1mile | 6:14.99 | 11th · 5th on team | 94.5 | -0.032 | PR SR RSR |
| 2023-12-15 | Maroon and White Intersquad | 1mile | 6:25.53 | 11th · 8th on team | 92.1 | -0.032 | PR SR RSR |