Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 8000m | 27:05.7 | 36th · 11th on team | 104.4 | -0.141 | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 27:15.7 | 63rd · 1st on team | 101.9 | -0.145 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 26:47.7 | 71st · 12th on team | 105.8 | -0.143 | ★PR ★CR SR CSR |
| 2025-09-26 | Heritage Park | 8000m | 26:54.3 | 28th · 9th on team | 107.6 | -0.120 | ★CR SR CSR RSR |
| 2025-09-13 | Calvin University | 8000m | 27:51.9 | 40th · 12th on team | 104.3 | -0.116 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Riverside Park | 8000m | 27:22.4 | 53rd · 14th on team | 101.5 | -0.159 | CR CSR |
| 2024-10-26 | Riverside Park | 8000m | 29:20.3 | 159th · 11th on team | 95.0 | -0.159 | CSR |
| 2024-10-12 | Muskegon Community College | 8000m | 27:07.8 | 56th · 6th on team | 102.3 | -0.165 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 26:47.9 | 69th · 15th on team | 106.0 | -0.143 | PR CR SR CSR RSR |
| 2024-09-13 | Calvin College - Gainey Athletic Complex | 8000m | 28:28.3 | 38th · 19th on team | 99.5 | -0.152 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 8000m | 28:32.5 | 68th · 18th on team | 99.8 | -0.151 | |
| 2023-10-21 | Riverside Park | 8000m | 28:25.7 | 57th · 9th on team | 100.2 | -0.151 | CR CSR |
| 2023-10-14 | University Park Golf Course | 8000m | 28:51.4 | 84th · 10th on team | 97.3 | -0.152 | ★CR CSR |
| 2023-09-15 | Douglas Walker Park | 8000m | 27:55.3 | 49th · 9th on team | 100.1 | -0.158 | ★CR CSR |
| 2023-09-08 | Indiana Wesleyan University | 8000m | 27:24.8 | 98th · 15th on team | 102.8 | -0.148 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Shepherd High School | 5000m | 16:57.7 | 77th · 1st on team | 128.3 | +0.028 | ★PR ★CR SR CSR |
| 2022-10-28 | Shepherd High School | 5000m | 17:00.7 | 22nd · 2nd on team | 128.3 | +0.028 | PR CR SR CSR |
| 2022-10-25 | Grand Woods Park OFFICIAL | 5000m | 17:32.6 | 1st · 1st on team | 123.8 | +0.016 | ★CR CSR |
| 2022-10-20 | Ledge Meadows Golf Course | 5000m | 17:58.8 | 23rd · 7th on team | 121.2 | +0.033 | |
| 2022-10-15 | Ledge Meadows Golf Course | 5000m | 17:49.8 | 64th · 7th on team | 123.0 | +0.033 | ★CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 17:07.8 | 60th · 1st on team | 127.4 | +0.028 | PR CR SR CSR |
| 2022-09-22 | EL Soccer/XC Complex | 5000m | 17:21.3 | 10th · 2nd on team | 124.7 | +0.023 | PR ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 17:38.6 | 31st · 1st on team | 128.8 | +0.061 | ★CR CSR |
| 2022-09-10 | Kensington Metropark OFFICIAL | 5000m | 17:50 | 24th · 1st on team | 130.7 | +0.089 | ★CR ★R CSR RSR |
| 2022-08-31 | Saranac HS | 5000m | 17:31.3 | 6th · 2nd on team | 129.1 | +0.056 | PR ★CR R SR CSR RSR |
| 2022-08-26 | Laingsburg HS | 5000m | 17:44.4 | 4th · 1st on team | 126.4 | +0.057 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Huron Meadows Metropark OFFICIAL | 5000m | 18:55.8 | 76th · 6th on team | 119.6 | +0.052 | ★CR CSR |
| 2021-10-21 | Ledge Meadows Golf Course | 5000m | 18:50.9 | 32nd · 7th on team | 118.7 | +0.033 | CSR |
| 2021-10-14 | EL Soccer/XC Complex | 5000m | 18:11.1 | 15th · 1st on team | 122.2 | +0.023 | CR CSR |
| 2021-10-09 | Portage West MS | 5000m | 18:23.7 | 192nd · 6th on team | 122.4 | +0.038 | ★CR CSR RSR |
| 2021-10-02 | Shepherd High School | 5000m | 18:09.7 | 102nd · 6th on team | 122.1 | +0.028 | PR CR SR CSR |
| 2021-09-23 | Dewitt HS | 5000m | 19:16 | 35th · 6th on team | 117.3 | +0.040 | CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 18:56.2 | 101st · 5th on team | 122.2 | +0.061 | CR CSR |
| 2021-09-11 | Kensington Metropark OFFICIAL | 5000m | 19:32 | 66th · 7th on team | 120.6 | +0.089 | CR CSR |
| 2021-09-01 | Saranac HS | 5000m | 18:35.3 | 51st · 5th on team | 122.3 | +0.056 | CR SR CSR RSR |
| 2021-08-26 | Huron Meadows Metropark OFFICIAL | 5000m | 19:29.2 | 51st · 6th on team | 118.5 | +0.052 | CR SR CSR RSR |
| 2021-08-20 | St Johns MS | 5000m | 19:35.3 | 57th · 7th on team | 116.6 | +0.057 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Dewitt HS | 5000m | 18:13.8 | 49th · 3rd on team | 122.8 | +0.040 | PR ★CR R SR CSR RSR |
| 2020-10-23 | Ledge Meadows Golf Course | 5000m | 18:40.1 | 23rd · 6th on team | 120.3 | +0.033 | |
| 2020-10-10 | Ledge Meadows Golf Course | 5000m | 18:37.7 | 46th · 6th on team | 119.8 | +0.033 | CR CSR |
| 2020-10-01 | Dewitt HS | 5000m | 18:32.1 | 26th · 5th on team | 120.2 | +0.040 | PR CR SR CSR |
| 2020-09-24 | EL Soccer/XC Complex | 5000m | 18:48 | 13th · 6th on team | 118.0 | +0.023 | PR CR SR CSR |
| 2020-09-17 | Fitzgerald Park | 5000m | 19:12.7 | 10th · 6th on team | 120.4 | +0.075 | ★CR R CSR RSR |
| 2020-09-10 | Grand Woods Park OFFICIAL | 5000m | 19:06 | 5th · 5th on team | 112.7 | +0.016 | PR CR SR CSR |
| 2020-09-03 | Fitzgerald Park | 5000m | 19:37.4 | 8th · 4th on team | 118.4 | +0.075 | CR R SR CSR RSR |
| 2020-08-27 | Dewitt HS | 5000m | 20:13 | 9th · 4th on team | 110.9 | +0.040 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Grand Woods Park OFFICIAL | 5000m | 20:02.3 | 29th · 8th on team | 108.9 | +0.016 | CR CSR |
| 2019-10-17 | Ledge Meadows Golf Course | 5000m | 19:52.2 | 43rd · 6th on team | 110.5 | +0.033 | CR CSR |
| 2019-10-10 | EL Soccer/XC Complex | 5000m | 19:30.9 | 24th · 4th on team | 112.5 | +0.023 | PR CR R SR CSR RSR |
| 2019-10-05 | Portage West MS | 5000m | 20:00.6 | 330th · 4th on team | 109.9 | +0.038 | PR CR SR CSR |
| 2019-09-28 | Dewitt HS | 5000m | 20:08 | 55th · 4th on team | 109.7 | +0.040 | PR CR SR CSR |
| 2019-09-19 | EL Soccer/XC Complex | 5000m | 20:59.7 | 40th · 4th on team | 104.6 | +0.023 | PR CR SR CSR |
| 2019-09-07 | Kensington Metropark OFFICIAL | 5000m | 21:05 | 87th · 2nd on team | 110.2 | +0.089 | CR R CSR RSR |
| 2019-08-16 | Portage West MS | 5000m | 21:05 | 180th · 10th on team | 105.0 | +0.038 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Wolverine-Hoosier (WHAC) Outdoor Championships | 10-km | 34:34.51 | 14th · 6th on team | 98.9 | -0.032 | ★PR SR |
| 2026-04-25 | GVSU Extra Weekend Meet | 5000m | 16:00.09 | 79th · 9th on team | 102.8 | -0.039 | ★PR SR |
| 2026-04-18 | Calvin Knight Invite | 5000m | 16:29.88 | 4th · 1st on team | 101.8 | -0.018 | SR |
| 2026-04-10 | Meet results → | Men's 5000 Meters | 16:12.09 | 52nd · 7th on team | — | — | ★PR SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 4:44.45 | 15th · 3rd on team | 101.7 | -0.033 | |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 5000m | 16:49.05 | 21st · 7th on team | 99.4 | -0.033 | SR |
| 2026-02-13 | WHAC vs MIAA Challenge | 1mile | 4:45.18 | 3rd · 3rd on team | 101.4 | -0.033 | |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 3000m | 9:17.19 | 4th · 1st on team | 102.1 | -0.042 | |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 3000m | 9:14.16 | 6th · 4th on team | 104.4 | -0.033 | ★PR SR RSR |
| 2026-01-23 | Meet results → | Men's Mile | 4:38.37 | 49th · 4th on team | — | — | ★PR SR |
| 2026-01-16 | John Flaminio Classic | 1mile | 4:43.55 | 8th · 4th on team | 102.0 | -0.033 | ★PR SR RSR |
| 2025-12-12 | AQ Maroon vs. White | 3000m | 9:28.07 | 7th · 3rd on team | 101.4 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 5000m | 16:13.58 | 13th · 6th on team | 100.6 | -0.037 | PR SR |
| 2025-04-26 | GVSU Extra Weekend Meet | 1500m | 4:20.25 | 26th · 6th on team | 101.2 | -0.039 | SR |
| 2025-04-18 | Al Owens Classic | 5000m | 16:47.11 | 62nd · 7th on team | 98.0 | -0.039 | SR |
| 2025-04-11 | Davenport Invitational | 1500m | 4:25.3 | 27th · 11th on team | 99.2 | -0.031 | SR |
| 2025-04-04 | GVSU Early Meet | 5000m | 16:50.54 | 42nd · 8th on team | 97.3 | -0.039 | SR |
| 2025-01-31 | Meet results → | Men's 3000 Meters | 9:32.33 | 11th · 9th on team | — | — | ★PR SR |
| 2025-01-24 | Grand Rapids Sports Hall of Fame Classic | 800m | 2:13.25 | 20th · 13th on team | 97.6 | -0.033 | ★PR SR |
| 2025-01-24 | Grand Rapids Sports Hall of Fame Classic | 1mile | 4:43.76 | 11th · 6th on team | 101.8 | -0.033 | PR SR RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 3000m | 9:21.45 | 48th · 6th on team | 100.9 | -0.042 | PR SR RSR |
| 2025-01-11 | John Flaminio Classic | 1mile | 4:49.1 | 13th · 6th on team | 99.9 | -0.033 | SR |
| 2024-12-13 | Maroon and White | 3000m | 9:33.26 | 6th · 4th on team | 100.3 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 1500m | 4:15.89 | 10th · 3rd on team | 102.7 | -0.032 | ★PR SR RSR |
| 2024-04-20 | Al Owens Classic | 1500m | 4:25.85 | 33rd · 3rd on team | 99.3 | -0.039 | |
| 2024-04-13 | DU Panther Classic | 5000m | 16:28.23 | 8th · 1st on team | 100.7 | -0.031 | PR SR |
| 2024-04-06 | GVSU Early Meet | 1500m | 4:24.38 | 33rd · 6th on team | 99.1 | -0.039 | PR SR |
| 2024-02-17 | WHAC Indoor | 3000m | 9:29.94 | 30th · 7th on team | 100.9 | -0.033 | PR SR |
| 2024-02-09 | AQ WHAC vs. MIAA | 1mile | 4:46.2 | 13th · 2nd on team | 100.9 | -0.033 | |
| 2024-02-02 | AQ GRSHOF Classic | 3000m | 9:38.95 | 2nd · 2nd on team | 99.4 | -0.033 | PR SR |
| 2024-01-19 | AQ John Flaminio | 1mile | 4:47.73 | 7th · 4th on team | 100.4 | -0.033 | |
| 2024-01-13 | GVSU Bob Eubanks Open | 1mile | 4:50.84 | 36th · 12th on team | 97.3 | -0.042 | |
| 2023-12-15 | Maroon and White Intersquad | 1mile | 4:45.19 | 7th · 6th on team | 101.4 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | Greater Lansing Honor Roll Meet of Champions | 3200m | 10:18.98 | 5th · 1st on team | 118.9 | -0.026 | |
| 2023-05-24 | CAAC Blue Conference Meet | 3200m | 10:30.01 | 7th · 2nd on team | 115.3 | -0.035 | |
| 2023-05-24 | CAAC Blue Conference Meet | 1600m | 4:44.42 | 6th · 1st on team | 118.2 | -0.035 | ★PR SR |
| 2023-05-19 | MHSAA LP Region 04-1 @ Grand Ledge | 3200m | 10:09.37 | 12th · 2nd on team | 118.7 | -0.035 | ★PR SR |
| 2023-05-12 | Davison Twilight Classic | 3200m | 10:15.8 | 6th · 2nd on team | 117.8 | -0.037 | |
| 2023-04-28 | Spartan Classic Track and Field Invite | 3200m | 10:22.08 | 11th · 2nd on team | 116.8 | -0.035 | |
| 2023-04-25 | CAAC-BLUE TRUE TEAM CHAMPIONSHIP | 1600m | 4:53.07 | 10th · 2nd on team | 114.3 | -0.033 | |
| 2023-04-25 | CAAC-BLUE TRUE TEAM CHAMPIONSHIP | 3200m | 10:26.59 | 4th · 2nd on team | 115.2 | -0.033 | |
| 2023-04-14 | Hastings Team Invitational | 3200m | 10:13.36 | 3rd · 1st on team | 120.6 | -0.022 | PR SR RSR |
| 2023-03-22 | SVSU D1/D2 Indoor Invitational | 1600m | 4:52.1 | 27th · 1st on team | 114.3 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Greater Lansing Honor Roll Meet of Champions | 3200m | 10:34.45 | 4th · 1st on team | 117.4 | -0.026 | |
| 2022-05-25 | CAAC Blue Championship | 3200m | 10:20.8 | 6th · 1st on team | 117.2 | -0.039 | |
| 2022-05-20 | MHSAA LP Region 08-1 @ Milford | 1600m | 4:48.61 | 14th · 2nd on team | 117.4 | -0.039 | PR SR |
| 2022-05-20 | MHSAA LP Region 08-1 @ Milford | 3200m | 10:28.19 | 18th · 2nd on team | 116.8 | -0.039 | |
| 2022-05-13 | Davison Twilight Classic | 3200m | 10:17.32 | 4th · 2nd on team | 119.3 | -0.037 | PR SR RSR |
| 2022-05-07 | RAM JAM INVITE | 1600m | 4:50.69 | 7th · 2nd on team | 116.8 | -0.033 | PR SR |
| 2022-05-07 | RAM JAM INVITE | 3200m | 10:42.62 | 2nd · 2nd on team | 114.3 | -0.033 | |
| 2022-05-02 | CAAC Blue: Dewitt & Grand Ledge | 1600m | 5:00.35 | 5th · 3rd on team | 114.1 | -0.024 | |
| 2022-05-02 | CAAC Blue: Dewitt & Grand Ledge | 3200m | 12:03.24 | 3rd · 3rd on team | 102.0 | -0.024 | |
| 2022-04-29 | Charlie Janke Track & Field Invitational | 3200m | 10:27.5 | 15th · 2nd on team | 116.4 | -0.037 | PR SR |
| 2022-04-26 | Waverly Vs. Grand Ledge | 1600m | 5:03.12 | 1st · 1st on team | 113.2 | -0.026 | |
| 2022-04-26 | Waverly Vs. Grand Ledge | 3200m | 10:56.5 | 1st · 1st on team | 113.0 | -0.026 | |
| 2022-04-23 | Highland Games Invitational | 3200m | 10:36.46 | 9th · 2nd on team | 116.8 | -0.026 | RSR |
| 2022-04-19 | CAAC Grand Ledge, E. Lansing, Ionia, L. Everett and Sexton | 1600m | 5:09.1 | 8th · 1st on team | 111.0 | -0.024 | |
| 2022-04-19 | CAAC Grand Ledge, E. Lansing, Ionia, L. Everett and Sexton | 3200m | 10:48.82 | 4th · 2nd on team | 114.3 | -0.024 | |
| 2022-04-15 | Race results → | 3200m | 10:36.43 | 5th · 2nd on team | — | — | PR SR |
| 2022-04-12 | CAAC-BLUE: Grand Ledge vs. Okemos vs. Holt | 3200m | 10:57.99 | 5th · 2nd on team | 111.4 | -0.033 | PR SR |
| 2022-04-12 | CAAC-BLUE: Grand Ledge vs. Okemos vs. Holt | 1600m | 5:02.24 | 6th · 3rd on team | 112.0 | -0.033 | |
| 2022-04-09 | '22 Lincoln Indoor Classic | 1600m | 4:53.57 | 22nd · 2nd on team | 115.2 | -0.035 | PR SR RSR |
| 2022-03-23 | SVSU D1 Indoor Invitational | 1600m | 4:57.58 | 27th · 2nd on team | 112.9 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | CAAC Blue League Meet | 3200m | 11:22.13 | 12th · 2nd on team | 109.6 | -0.026 | PR SR |
| 2021-05-26 | CAAC Blue League Meet | 1600m | 5:16.88 | 9th · 2nd on team | 108.5 | -0.026 | |
| 2021-05-14 | Davison Twilight Classic | 1600m | 5:10.61 | 25th · 1st on team | 110.2 | -0.027 | PR SR RSR |
| 2021-05-11 | East Lansing, Okemos, Grand Ledge at Holt | 3200m | 11:28.09 | 11th · 3rd on team | 107.4 | -0.033 | RSR |
| 2021-05-11 | East Lansing, Okemos, Grand Ledge at Holt | 1600m | 5:23.33 | 27th · 5th on team | 105.7 | -0.033 | |
| 2021-05-08 | RAM JAM INVITE | 3200m | 11:27.15 | 9th · 2nd on team | 107.1 | -0.033 | PR SR RSR |
| 2021-05-08 | RAM JAM INVITE | 1600m | 5:23 | 7th · 2nd on team | 105.4 | -0.033 | |
| 2021-04-27 | CAAC Blue: Waverly vs Grand Ledge | 1600m | 5:23.39 | 3rd · 2nd on team | 105.9 | -0.026 | |
| 2021-04-27 | CAAC Blue: Waverly vs Grand Ledge | 3200m | 12:00.12 | 2nd · 2nd on team | 103.7 | -0.026 | |
| 2021-04-24 | Highland Games Invitational | 1600m | 5:22.07 | 20th · 3rd on team | 106.5 | -0.026 | PR SR |
| 2021-04-24 | Highland Games Invitational | 3200m | 11:40.83 | 13th · 3rd on team | 106.0 | -0.026 | |
| 2021-04-20 | CAAC Blue: Everett and Grand Ledge @ East Lansing | 1600m | 5:30.14 | 8th · 3rd on team | 102.9 | -0.031 | |
| 2021-04-20 | CAAC Blue: Everett and Grand Ledge @ East Lansing | 3200m | 11:40.45 | 5th · 2nd on team | 105.1 | -0.031 | PR SR |
| 2021-04-16 | Hastings Invitational | 3200m | 11:56.05 | 15th · 3rd on team | 104.3 | -0.022 | PR SR RSR |
| 2021-04-16 | Hastings Invitational | 1600m | 5:22.35 | 15th · 2nd on team | 107.0 | -0.022 | PR SR RSR |
| 2021-04-13 | Grand Ledge at Dewitt | 1600m | 5:29.99 | 6th · 5th on team | 103.4 | -0.033 | PR SR RSR |
| 2021-04-13 | Grand Ledge at Dewitt | 3200m | 12:04.04 | 5th · 3rd on team | 102.4 | -0.033 | PR SR |