Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 5000m | 17:12.3 | 40th · 1st on team | 98.5 | +0.001 | ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 28:58.4 | 184th · 15th on team | 96.9 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Franklin Park | 8000m | 28:26.3 | 97th · 9th on team | 100.0 | +0.011 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:10.4 | 284th · 3rd on team | 96.8 | +0.004 | ★CR CSR |
| 2023-09-08 | Highland Park | 6000m | 21:06.6 | 54th · 8th on team | 101.6 | +0.030 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | PVCC | 8000m | 28:38.1 | 47th · 12th on team | 98.8 | -0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 18:37 | 63rd · 1st on team | 117.3 | +0.053 | ★CR CSR |
| 2022-11-05 | Norwood HS | 5000m | 17:12.6 | 2nd · 1st on team | 122.4 | +0.012 | |
| 2022-10-15 | Beaver River HS XC Course | 5000m | 17:14.9 | 4th · 1st on team | 120.1 | -0.008 | ★CR CSR |
| 2022-10-08 | Norwood HS | 5000m | 17:11.9 | 2nd · 1st on team | 121.1 | +0.012 | ★CR CSR |
| 2022-09-24 | South Glens Falls HS | 4828m | 16:24.1 | 8th · 1st on team | 119.5 | -0.024 | ★PR ★CR SR CSR |
| 2022-09-17 | Plattsburgh State Fieldhouse | 5000m | 17:00.4 | 4th · 1st on team | 123.6 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:07.6 | 68th · 1st on team | 118.3 | +0.026 | ★CR CSR |
| 2021-11-04 | Norwood HS | 5000m | 17:52.5 | 1st · 1st on team | 117.8 | +0.012 | CR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 17:38.1 | 26th · 1st on team | 116.2 | +0.007 | PR ★CR SR CSR |
| 2021-10-09 | Beaver River HS XC Course | 5000m | 17:49.9 | 6th · 1st on team | 117.2 | -0.008 | PR CR SR CSR |
| 2021-09-25 | Salmon River High School | 5000m | 18:17.3 | 2nd · 1st on team | 126.1 | +0.105 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:24.1 | 112th · 3rd on team | 106.3 | — | PR ★CR SR CSR |
| 2019-11-07 | Norwood Norfolk | 5000m | 20:45.4 | 2nd · 2nd on team | 105.3 | +0.057 | ★CR CSR |
| 2019-10-29 | JFK HS XC Course | 5000m | 19:29 | 19th · 4th on team | 107.8 | +0.015 | PR ★CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 17:57.2 | 52nd · 2nd on team | 111.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 19:58.6 | 51st · 4th on team | 108.9 | +0.053 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Norwood Norfolk Central School | 5000m | 19:42 | 10th · 10th on team | 122.6 | +0.003 | ★CR CSR |
| 2018-10-25 | JFK Sports Complex | 5000m | 20:54 | 39th · 13th on team | 120.6 | +0.048 | ★CR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 18:46.7 | 66th · 4th on team | 124.5 | +0.007 | PR CR SR CSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 18:52.2 | 121st · 8th on team | 118.7 | -0.034 | PR ★CR SR CSR |
| 2018-09-15 | Cadyville Recreation Park | 5000m | 19:32 | 31st · 6th on team | 127.6 | +0.014 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-12 | UNH v. Umass Lowell | 3000m | 9:45.62 | 6th · 3rd on team | 97.7 | -0.044 | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 2:46.2 | 50th · 3rd on team | 98.7 | -0.044 | SR RSR |
| 2025-01-17 | Bates Indoor Invitational | 1mile | 4:52.01 | 11th · 4th on team | 98.4 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | America East Pre-Conference | 1500m | 4:28.19 | 29th · 6th on team | 98.4 | -0.030 | |
| 2024-04-20 | George Davis Invitational | 1500m | 4:26.91 | 40th · 2nd on team | 98.7 | -0.030 | |
| 2024-04-13 | UMASS Commonwealth Invitational | 1500m | 4:26.82 | 29th · 3rd on team | 99.2 | -0.033 | ★PR SR RSR |
| 2024-04-07 | Jim Boulanger Invitational | 3000m | 9:56.25 | 9th · 2nd on team | 95.8 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | Section 10 Championships | 1600m | 4:41.88 | 3rd · 1st on team | 122.2 | -0.012 | SR RSR |
| 2023-05-31 | Section 10 Championships | 800m | 2:08.06 | 2nd · 1st on team | 120.7 | -0.012 | SR |
| 2023-04-29 | Meet results → | Men's 3000 Steeplechase | 10:45.28 | 1st · 1st on team | — | — | ★PR SR |
| 2023-04-29 | Meet results → | Men's 800 Meters | 2:10.45 | 1st · 1st on team | 116.7 | — | ★PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:45.75 | 31st · 1st on team | 117.1 | -0.043 | SR RSR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1000m | 2:44.32 | 27th · 1st on team | 118.7 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 10 State Qualifier | 800m | 2:06.84 | 4th · 1st on team | 119.4 | -0.038 | ★PR SR |
| 2022-06-03 | Section 10 State Qualifier | 1600m | 4:38.73 | 3rd · 1st on team | 121.1 | -0.038 | ★PR SR RSR |
| 2022-05-21 | Van Dusen Memorial Invitational | 1600m | 4:48.95 | 2nd · 1st on team | 120.2 | -0.010 | RSR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1000m | 2:51.56 | 27th · 1st on team | 114.3 | -0.043 | PR SR |
| 2022-02-09 | Section 10 State Qualifier | 1600m | 4:48.17 | 3rd · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2022-02-09 | Section 10 State Qualifier | 1000m | 2:53.27 | 2nd · 1st on team | 115.1 | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 12:48.95 | 4th · 3rd on team | — | — | PR SR |