Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 27:13 | 71st · 10th on team | 103.0 | -0.146 | |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 26:06.5 | 93rd · 9th on team | 107.7 | -0.146 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49.8 | 175th · 6th on team | 105.7 | -0.142 | ★CR SR CSR |
| 2025-09-20 | Stanley Quarter Park | 8200m | 27:23.3 | 40th · 5th on team | 110.4 | -0.106 | ★PR ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 5000m | 16:32.2 | 33rd · 8th on team | 116.7 | -0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 26:12.8 | 62nd · 9th on team | 108.9 | -0.130 | PR ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 5000m | 15:39.8 | 37th · 3rd on team | 114.9 | -0.099 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 27:08.4 | 123rd · 12th on team | 104.1 | -0.146 | CR CSR |
| 2024-09-06 | Highland Park | 6000m | 20:06.1 | 35th · 8th on team | 111.1 | -0.086 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Hard'Ack | 8000m | 26:43 | 25th · 7th on team | 107.4 | -0.130 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 34:05.1 | 226th · 6th on team | 104.9 | -0.098 | ★PR ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 8000m | 26:44.2 | 50th · 8th on team | 111.5 | -0.102 | PR ★CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 8000m | 27:34.3 | 66th · 6th on team | 103.7 | -0.139 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20.9 | 167th · 1st on team | 104.1 | -0.142 | CR CSR |
| 2023-09-08 | Highland Park | 6000m | 20:47.9 | 51st · 7th on team | 108.0 | -0.086 | PR CR SR CSR |
| 2023-09-01 | PVCC | 8000m | 27:18.3 | 37th · 9th on team | 110.5 | -0.097 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Alvirne High School | 5000m | 17:12.7 | 39th · 2nd on team | 118.8 | -0.037 | ★CR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 17:05.9 | 16th · 2nd on team | 123.9 | -0.000 | CSR RSR |
| 2022-10-15 | North Star Timing | 5000m | 17:53.7 | 11th · 4th on team | 118.9 | +0.013 | ★CR CSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 5000m | 18:02 | 15th · 4th on team | 117.7 | — | ★CR CSR |
| 2022-09-06 | Concord High School | 5000m | 16:41.2 | 2nd · 1st on team | 122.9 | -0.034 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 19:06 | 189th · 1st on team | 116.6 | +0.034 | ★CR CSR |
| 2021-11-06 | Mines Falls Park | 5000m | 16:10.2 | 21st · 1st on team | 124.1 | -0.045 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 16:38.4 | 8th · 1st on team | 129.2 | -0.000 | PR ★CR ★R SR CSR RSR |
| 2021-10-13 | Winnacunnet High School Cross Country meet #2 | 5000m | 16:49 | 1st · 1st on team | 127.7 | — | ★CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 17:46.1 | 33rd · 1st on team | 123.8 | +0.041 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 17:46.1 | 33rd · 1st on team | 123.8 | +0.041 | |
| 2021-09-25 | Derryfield Park | 5000m | 17:13 | 39th · 1st on team | 125.5 | -0.000 | CR SR CSR |
| 2021-09-11 | Oyster River High School | 5000m | 17:34 | 9th · 1st on team | 125.7 | +0.012 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Nashua High School South | 5000m | 16:44.6 | 30th · 1st on team | 125.2 | -0.034 | PR ★CR R SR CSR RSR |
| 2020-10-31 | Derryfield Park | 5000m | 17:14.4 | 12th · 1st on team | 122.1 | -0.000 | PR CR R SR CSR RSR |
| 2020-10-24 | Portsmouth High School | 5000m | 17:51 | 1st · 1st on team | 120.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2020-10-15 | Oyster River High School | 5000m | 18:09.5 | 3rd · 1st on team | 119.9 | +0.012 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Derryfield Park | 5000m | 18:36.7 | 67th · 4th on team | 114.4 | -0.000 | CR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 17:54.1 | 68th · 4th on team | 117.8 | — | PR ★CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 19:14 | 116th · 4th on team | 109.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2019-10-08 | Exeter vs. Dover and Timberlane. | 5000m | 19:32 | 15th · 5th on team | 108.8 | — | PR ★CR R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 5000m | 20:51 | 205th · 7th on team | 103.2 | -0.000 | CR CSR |
| 2019-09-17 | Exeter High School | 5000m | 20:10 | 11th · 7th on team | 107.0 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 10:04.73 | 26th · 3rd on team | — | -0.036 | |
| 2025-05-03 | America East Outdoor Championships | 3ksteeple | 9:47.83 | 18th · 3rd on team | — | -0.033 | |
| 2025-04-18 | George Davis Invitational | 3ksteeple | 10:23.39 | 10th · 3rd on team | — | -0.033 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 3ksteeple | 9:46.92 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 1500m | 4:02.05 | 2nd · 2nd on team | 109.0 | -0.033 | SR RSR |
| 2025-03-28 | Black & Gold Invite | 3ksteeple | 10:07.75 | 8th · 2nd on team | — | -0.033 | SR |
| 2025-03-07 | NEICAAA Championships | 1000m | 2:33.98 | 7th · 4th on team | 106.2 | -0.049 | PR SR |
| 2025-03-07 | NEICAAA Championships | 1000m | 2:33.56 | 6th · 3rd on team | 106.5 | -0.049 | ★PR SR |
| 2025-02-12 | UNH v. Umass Lowell | 1000m | 2:36.16 | 6th · 5th on team | 107.2 | -0.047 | |
| 2025-02-08 | URI Coaches Invitational | 1mile | 4:29.57 | 13th · 3rd on team | 106.1 | -0.043 | |
| 2025-01-24 | Riverhawk Invitational | 800m | 2:01.5 | 47th · 2nd on team | 104.3 | -0.048 | SR |
| 2025-01-17 | Bates Indoor Invitational | 1000m | 2:35.28 | 2nd · 2nd on team | 107.4 | -0.040 | SR RSR |
| 2024-12-07 | 38th Alden Invite | 1mile | 4:29.03 | 7th · 1st on team | 106.0 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 3ksteeple | 10:11.07 | 21st · 2nd on team | — | -0.038 | |
| 2024-04-27 | America East Pre-Conference | 1500m | 3:59.77 | 5th · 2nd on team | 110.0 | -0.033 | ★PR SR RSR |
| 2024-04-20 | George Davis Invitational | 3ksteeple | 9:50.01 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2024-04-13 | UMASS Commonwealth Invitational | 1500m | 4:06.93 | 7th · 1st on team | 107.1 | -0.036 | PR SR |
| 2024-04-07 | Jim Boulanger Invitational | 3000m | 8:55.62 | 2nd · 1st on team | 106.5 | -0.033 | ★PR SR |
| 2024-03-30 | Meet results → | Men's 800 Meters | 2:00.58 | 6th · 3rd on team | — | — | ★PR SR |
| 2024-02-10 | URI Coaches Invitational | 1000m | 2:35.25 | 8th · 2nd on team | 107.3 | -0.043 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 800m | 1:58.77 | 28th · 2nd on team | 106.9 | -0.048 | ★PR SR RSR |
| 2024-01-21 | Meet results → | Men's 1000 Meters | 2:41.69 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-12-09 | UMaine Meet #1 | 1mile | 4:26.49 | 3rd · 2nd on team | 106.5 | -0.051 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | NHIAA Division I Track & Field Championships | 1600m | 4:41.31 | 9th · 1st on team | 119.4 | -0.036 | |
| 2023-05-19 | Seacoast Championships | 1600m | 4:34.81 | 4th · 1st on team | 122.5 | -0.037 | SR |
| 2023-05-15 | Dover, Londonderry, @ Exeter | 800m | 2:01.33 | 1st · 1st on team | 124.2 | -0.037 | SR |
| 2023-05-11 | Meet results → | Men's 3200 Meters | 10:22.09 | 10th · 2nd on team | — | — | ★PR SR |
| 2023-04-29 | Black Bear Invitational | 1600m | 4:38.61 | 9th · 1st on team | 120.4 | -0.041 | SR |
| 2023-04-18 | Salem, Exeter Timberlane | 1600m | 4:43.28 | 2nd · 1st on team | 118.9 | -0.036 | SR |
| 2023-04-15 | Phillips Exeter Meet | 800m | 2:03.93 | 3rd · 3rd on team | 120.9 | -0.037 | |
| 2023-03-04 | New England Indoor Championships | 1mile | 4:35.54 | 21st · 1st on team | 121.4 | -0.049 | |
| 2023-02-22 | USATF-NE Youth Development Meet | 800m | 2:02.46 | 12th · 7th on team | 121.9 | -0.049 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 800m | 2:02.46 | 11th · 7th on team | 122.1 | -0.047 | SR |
| 2023-02-12 | NHIAA Division I Indoor State Championships | 1500m | 4:11.5 | 2nd · 1st on team | 125.5 | -0.025 | PR SR RSR |
| 2023-02-04 | NH WTL @ Phillips Exeter Academy | 1500m | 4:12.91 | 2nd · 1st on team | 123.2 | -0.037 | PR SR RSR |
| 2023-01-21 | NHWTL @ UNH Afternoon | 600m | 1:29.65 | 2nd · 2nd on team | — | -0.047 | ★PR SR |
| 2023-01-14 | Dartmouth Relays | 1mile | 4:39.34 | 10th · 1st on team | 121.4 | -0.044 | |
| 2023-01-07 | NH WTL @ PSU Afternoon | 1000m | 2:40.97 | 4th · 2nd on team | 122.2 | -0.045 | PR SR |
| 2022-12-30 | Meet results → | Men's 600 Meters | 1:30.47 | 3rd · 2nd on team | — | — | |
| 2022-12-27 | MSTCA Boston Holiday Challenge | 1mile | 4:33.9 | 9th · 1st on team | 122.8 | -0.049 | PR SR RSR |
| 2022-12-22 | Meet results → | Men's 600 Meters | 1:29.18 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-12-17 | NHWTL @ UNH | 1500m | 4:21.87 | 1st · 1st on team | 121.0 | -0.047 | PR SR RSR |
| 2022-12-14 | NHWTL @ PEA w/ Portsmouth & Exeter | 1000m | 2:42.82 | 3rd · 2nd on team | 120.9 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Meet results → | Men's 800 Meters | 2:04.11 | 12th · 1st on team | — | — | |
| 2022-05-27 | Meet results → | Men's 800 Meters | 2:02.24 | 8th · 1st on team | — | — | SR |
| 2022-05-20 | Seacoast Championships | 1600m | 4:39.54 | 4th · 1st on team | 120.8 | -0.037 | |
| 2022-05-17 | Winnacunnet vs Exeter Meet | 1600m | 4:38.01 | 1st · 1st on team | 122.9 | -0.031 | SR |
| 2022-05-12 | Merrimack Invitational | 800m | 2:02.16 | 6th · 1st on team | 123.8 | -0.037 | SR RSR |
| 2022-05-10 | Meet results → | Men's 800 Meters | 2:06.82 | 4th · 2nd on team | — | — | |
| 2022-04-19 | Meet results → | Men's 800 Meters | 2:05.49 | 1st · 1st on team | — | — | SR |
| 2022-04-16 | Phillips Exeter Meet #1 | 1500m | 4:22.04 | 3rd · 1st on team | 120.0 | -0.037 | PR SR |
| 2022-04-12 | Meet results → | Men's 1600 Meters | 4:48.34 | 1st · 1st on team | — | — | SR |
| 2021-12-27 | Boston Holiday Challenge | 1mile | 4:37.94 | 14th · 1st on team | 121.8 | -0.049 | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 1mile | 4:37.94 | 14th · 1st on team | 121.8 | -0.049 | |
| 2021-12-11 | Clipper Winter Classic | 800m | 2:05.03 | 2nd · 1st on team | 122.6 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Meet results → | Men's 800 Meters | 2:00.7 | 10th · 1st on team | — | — | PR SR |
| 2021-05-27 | 2021 NHIAA DIVISION I STATE CHAMPIONSHIPS | 800m | 2:00.46 | 8th · 1st on team | 127.5 | -0.031 | PR R SR RSR |
| 2021-05-21 | Mini Elite #6 @ Coe-Brown | 1600m | 4:32.4 | 8th · 1st on team | 124.3 | -0.041 | ★PR SR |
| 2021-05-15 | Meet results → | Men's 800 Meters | 2:01.93 | 3rd · 1st on team | — | — | |
| 2021-05-07 | Meet results → | Men's 800 Meters | 2:00.98 | 2nd · 1st on team | — | — | PR SR |
| 2021-05-04 | Meet results → | Men's 1600 Meters | 4:44.77 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-01 | Meet results → | Men's 800 Meters | 2:05.94 | 4th · 1st on team | — | — | |
| 2021-04-23 | Meet results → | Men's 800 Meters | 2:02.37 | 2nd · 1st on team | — | — | PR SR |
| 2021-04-19 | Meet results → | Men's 400 Meters | 54.67 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-04-18 | Sunday Tri Meet | 1600m | 4:41.17 | 3rd · 1st on team | 119.4 | -0.048 | PR SR |
| 2021-04-14 | Exeter vs Dover | 800m | 2:03.01 | 2nd · 1st on team | 125.3 | -0.023 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | WTL Afternoon at UNH | 600m | 1:33.46 | 6th · 1st on team | — | -0.047 | PR SR |
| 2020-01-11 | Meet results → | Men's 1000 Meters | 2:59.29 | 33rd · 1st on team | — | — | PR SR |
| 2020-01-04 | WTL Afternoon at Plymouth | 3000m | 10:07.6 | 7th · 2nd on team | 112.9 | -0.045 | PR SR RSR |
| 2019-12-28 | WTL- Afternoon at UNH | 1500m | 4:48.96 | 8th · 1st on team | 110.9 | -0.047 | PR SR RSR |
| 2019-12-18 | WTL at Phillips Exeter #2 | 1000m | 2:58.45 | 3rd · 1st on team | 110.5 | -0.037 | PR SR RSR |
| 2019-12-14 | Meet results → | Men's 600 Meters | 1:35.58 | 3rd · 1st on team | — | — | PR SR |