Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:56.7 | 158th · 4th on team | 111.8 | -0.113 | ★PR ★CR SR CSR |
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 25:24.9 | 28th · 5th on team | 110.3 | -0.146 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:42 | 60th · 8th on team | 109.4 | -0.146 | CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 25:01.2 | 129th · 4th on team | 114.7 | -0.138 | ★PR ★CR SR CSR |
| 2025-08-29 | Saxl Park | 8000m | 25:18.6 | 2nd · 2nd on team | 117.4 | -0.096 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 33:26.8 | 201st · 7th on team | 108.2 | -0.113 | PR CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 25:51.8 | 53rd · 6th on team | 110.4 | -0.130 | ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:08.9 | 18th · 7th on team | 108.1 | -0.146 | CR SR CSR RSR |
| 2024-08-30 | Maine | 8000m | 29:03.5 | 27th · 7th on team | — | -0.026 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Penobscot Valley High School | 8000m | 27:36.8 | 69th · 8th on team | 108.0 | -0.102 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:07.1 | 192nd · 7th on team | 112.8 | -0.117 | ★CR CSR |
| 2023-09-29 | Franklin Park | 8000m | 27:36.3 | 127th · 12th on team | 102.5 | -0.139 | ★CR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 25:29.9 | 67th · 5th on team | 112.7 | -0.131 | PR ★CR SR CSR |
| 2023-09-01 | PVCC | 8000m | 25:47 | 16th · 3rd on team | 117.0 | -0.097 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 17:01.4 | 70th · 1st on team | 122.6 | -0.025 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 16:44.9 | 3rd · 1st on team | 128.1 | +0.013 | ★CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 16:51.1 | 3rd · 1st on team | 128.3 | +0.013 | CR CSR |
| 2022-10-07 | Falmouth Community Park | 5000m | 16:55 | 1st · 1st on team | 129.5 | +0.030 | ★CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 16:12 | 7th · 1st on team | 127.4 | -0.025 | ★CR CSR |
| 2022-09-23 | Gorham High School | 5000m | 16:27.3 | 1st · 1st on team | 126.0 | -0.023 | |
| 2022-09-17 | Gorham High School | 5000m | 15:44.3 | 3rd · 1st on team | 132.2 | -0.023 | ★PR ★CR SR CSR |
| 2022-09-09 | Smiling Hill Farm | 5000m | 16:14.5 | 1st · 1st on team | 134.0 | +0.013 | ★CR ★R CSR RSR |
| 2022-09-02 | Sanford High School | 5000m | 16:07.4 | 2nd · 1st on team | 132.5 | +0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 18:15.2 | 43rd · 2nd on team | 115.0 | -0.025 | CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 18:39.6 | 34th · 2nd on team | 116.2 | +0.013 | CR CSR |
| 2021-10-08 | Smiling Hill Farm | 5000m | 17:30.6 | 3rd · 2nd on team | 125.5 | +0.013 | CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 17:29.2 | 35th · 2nd on team | 120.2 | -0.022 | ★CR CSR |
| 2021-09-25 | Biddeford High School | 5000m | 17:40.2 | 2nd · 1st on team | 123.6 | +0.010 | ★CR CSR |
| 2021-09-18 | Gorham High School | 5000m | 17:14.3 | 13th · 2nd on team | 121.8 | -0.023 | CSR |
| 2021-09-10 | Massabesic High School | 5000m | 17:57.8 | 1st · 1st on team | 126.2 | +0.041 | ★CR R CSR RSR |
| 2021-09-02 | Deering High School | 5000m | 17:14 | 2nd · 2nd on team | 123.7 | -0.006 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Gorham High School | 5000m | 17:13.1 | 12th · 3rd on team | 122.0 | -0.023 | PR CR R SR CSR RSR |
| 2020-10-19 | Smiling Hill Farm | 5000m | 18:13 | 5th · 5th on team | 119.5 | +0.013 | CR SR CSR |
| 2020-10-08 | Scarborough High School | 5000m | 18:42.7 | 3rd · 3rd on team | 117.3 | +0.010 | ★CR CSR |
| 2020-10-02 | Smiling Hill Farm | 5000m | 18:22.5 | 5th · 4th on team | 117.6 | +0.013 | |
| 2020-09-25 | Smiling Hill Farm | 5000m | 18:19.5 | 5th · 4th on team | 119.9 | +0.013 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 18:45 | 241st · 6th on team | 111.8 | -0.005 | ★CR CSR |
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 18:42.5 | 69th · 6th on team | 114.5 | +0.013 | CR CSR |
| 2019-10-11 | South Portland High School | 4345m | 15:54 | 21st · 8th on team | 116.1 | +0.006 | ★PR ★CR SR CSR |
| 2019-10-05 | Belfast HS | 5000m | 18:03.8 | 7th · 1st on team | 115.4 | -0.025 | CR CSR |
| 2019-09-20 | Smiling Hill Farm | 5000m | 19:13 | 15th · 7th on team | 111.7 | +0.013 | CR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 17:18.9 | 8th · 2nd on team | 118.3 | -0.036 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Falmouth Community Park | 4828m | 18:29 | 14th · 5th on team | 116.4 | +0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 5000m | 15:44.93 | 30th · 6th on team | 105.1 | -0.033 | |
| 2026-05-09 | America East Outdoor Championships | 10-km | 31:43.89 | 18th · 2nd on team | 107.8 | -0.033 | |
| 2026-04-17 | MIT Sean Collier Invitational | 10-km | 30:16.78 | 2nd · 1st on team | 111.4 | -0.046 | ★PR SR RSR |
| 2026-04-10 | Friar Invitational | 5000m | 14:51.21 | 18th · 3rd on team | 110.3 | -0.043 | |
| 2026-04-04 | Maine Spring Opener | 3000m | 8:39.38 | 1st · 1st on team | 110.3 | -0.034 | |
| 2026-02-20 | America East Indoor Championships | 5000m | 14:47.2 | 13th · 3rd on team | 109.5 | -0.053 | |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:39.43 | 32nd · 4th on team | 108.2 | -0.053 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 3000m | 8:27.74 | 15th · 2nd on team | 110.6 | -0.053 | |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 14:42.02 | 53rd · 1st on team | 110.2 | -0.053 | SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:25.53 | 20th · 2nd on team | 111.1 | -0.053 | ★PR SR RSR |
| 2025-12-13 | UMaine Invitational | 1mile | 4:19.88 | 7th · 7th on team | 109.0 | -0.051 | ★PR SR |
| 2025-12-06 | Harvard Classic | 5000m | 14:55.76 | 5th · 1st on team | 110.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 5000m | 15:09.68 | 14th · 2nd on team | 108.2 | -0.036 | |
| 2025-05-03 | America East Outdoor Championships | 5000m | 14:55.36 | 22nd · 8th on team | 111.0 | -0.033 | |
| 2025-05-03 | America East Outdoor Championships | 10-km | 31:04.54 | 11th · 4th on team | 111.3 | -0.033 | |
| 2025-04-18 | MIT Sean Collier Invitational | 10-km | 30:28.65 | 5th · 1st on team | 112.5 | -0.046 | PR SR RSR |
| 2025-04-11 | Friar Invitational | 5000m | 14:57.23 | 28th · 5th on team | 108.8 | -0.043 | |
| 2025-03-29 | Raleigh Relays | 5000m | 14:47.18 | 196th · 3rd on team | 112.0 | -0.039 | RSR |
| 2025-02-22 | America East Indoor Champs | 5000m | 15:08.18 | 24th · 5th on team | 106.5 | -0.057 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 8:32.88 | 76th · 2nd on team | 110.8 | -0.057 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 14:37.83 | 95th · 5th on team | 110.2 | -0.057 | ★PR SR RSR |
| 2025-01-17 | Black Bear Invite | 1000m | 2:38.5 | 8th · 7th on team | 104.0 | -0.051 | ★PR SR |
| 2024-12-13 | UMaine Invitational | 3000m | 8:46.32 | 7th · 6th on team | 107.3 | -0.051 | SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 14:52.92 | 8th · 1st on team | 109.3 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 5000m | 14:49.69 | 3rd · 1st on team | 110.7 | -0.038 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 5000m | 14:47.84 | 11th · 2nd on team | 111.1 | -0.035 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 10-km | 31:53.66 | 8th · 4th on team | 106.4 | -0.035 | PR SR |
| 2024-04-20 | Holy Cross Invitational | 1500m | 4:04.37 | 16th · 3rd on team | 107.2 | -0.038 | ★PR SR |
| 2024-04-13 | Friar Invitational | 5000m | 14:46.69 | 22nd · 2nd on team | 111.2 | -0.043 | PR SR RSR |
| 2024-03-30 | UCONN Dog Fight | 3000m | 8:50.59 | 2nd · 1st on team | 108.5 | -0.029 | |
| 2024-03-30 | UCONN Dog Fight | 1500m | 4:12.78 | 17th · 5th on team | 105.1 | -0.029 | PR SR |
| 2024-02-20 | America East Indoor Championships | 5000m | 14:57.16 | 8th · 2nd on team | 108.8 | -0.048 | PR SR |
| 2024-02-20 | America East Indoor Championships | 3000m | 8:37.32 | 13th · 3rd on team | 110.7 | -0.048 | RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 4:30.11 | 55th · 2nd on team | 104.4 | -0.048 | |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:36.65 | 109th · 1st on team | 109.9 | -0.057 | PR SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 3000m | 8:53.85 | 22nd · 7th on team | 107.3 | -0.048 | |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:23.47 | 26th · 4th on team | 107.0 | -0.048 | SR |
| 2023-12-09 | UMaine Meet #1 | 800m | 2:02.86 | 3rd · 1st on team | 104.2 | -0.051 | SR |
| 2023-12-02 | Suffolk Relays | 3000m | 8:44.44 | 3rd · 1st on team | 109.3 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 3200m | 9:15.29 | 3rd · 1st on team | 128.2 | -0.053 | |
| 2023-06-03 | Maine Class A State Championship | 3200m | 9:18.55 | 2nd · 1st on team | 129.7 | -0.038 | |
| 2023-05-26 | Southwesterns Championship | 3200m | 9:34.88 | 1st · 1st on team | 126.3 | -0.036 | |
| 2023-05-20 | St. Joseph's Monks Invitational | 1600m | 4:23.78 | 3rd · 1st on team | 126.9 | -0.041 | ★PR SR |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 800m | 2:04.15 | 2nd · 1st on team | 123.0 | -0.031 | |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 3200m | 9:20.57 | 1st · 1st on team | 130.1 | -0.031 | |
| 2023-05-06 | PEA Multi Team Meet | 800m | 2:06.08 | 2nd · 1st on team | 119.4 | -0.037 | |
| 2023-05-01 | SMAA Week 2 Meet | 3200m | 9:29.68 | 1st · 1st on team | 128.7 | -0.029 | |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 1600m | 4:33.64 | 1st · 1st on team | 124.7 | -0.019 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:17.99 | 53rd · 35th on team | 132.0 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:14.94 | 52nd · 34th on team | 131.8 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:40.85 | 49th · 34th on team | 130.6 | -0.048 | PR SR |
| 2023-03-04 | New England Indoor Championships | 2miles | 9:13.99 | 1st · 1st on team | 132.8 | -0.049 | ★PR SR RSR |
| 2023-02-20 | Maine Class A State Meet | 2miles | 9:31.52 | 1st · 1st on team | 127.5 | -0.045 | |
| 2023-02-20 | Maine Class A State Meet | 1mile | 4:25 | 4th · 1st on team | 127.8 | -0.045 | |
| 2023-02-11 | SMAA Southwestern Championships | 1mile | 4:23.09 | 3rd · 1st on team | 128.8 | -0.045 | |
| 2023-01-27 | Last Chance Meet | 1mile | 4:21.95 | 1st · 1st on team | 129.3 | -0.045 | PR SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 800m | 2:01.7 | 1st · 1st on team | 124.4 | -0.045 | ★PR SR |
| 2023-01-14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 1mile | 4:27.4 | 1st · 1st on team | 126.7 | -0.045 | PR SR |
| 2023-01-14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 2miles | 9:42.17 | 1st · 1st on team | 125.2 | -0.045 | |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 2miles | 9:19.65 | 1st · 1st on team | 130.2 | -0.045 | PR SR RSR |
| 2022-12-30 | USM New Year's Invitational | 1mile | 4:29.96 | 1st · 1st on team | 126.2 | -0.045 | PR SR RSR |
| 2022-12-27 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 800m | 2:05.89 | 1st · 1st on team | 120.9 | -0.045 | PR SR |
| 2022-12-13 | SMAA: Deering, Massabesic, Sanford, Westbrook & Scarborough | 2miles | 9:41.98 | 1st · 1st on team | 126.0 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 9:31.77 | 15th · 1st on team | 126.3 | -0.045 | PR SR |
| 2022-06-04 | Maine Class A State Championship | 3200m | 9:42.65 | 3rd · 1st on team | 126.7 | -0.025 | PR R SR RSR |
| 2022-05-27 | Southwestern Championship | 3200m | 9:45.75 | 1st · 1st on team | 125.8 | -0.028 | PR SR RSR |
| 2022-05-19 | SMAA: Marshwood, Scarborough @ Westbrook | 800m | 2:16.3 | 1st · 1st on team | 111.5 | -0.034 | PR SR |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 1600m | 4:40.05 | 2nd · 1st on team | 122.3 | -0.023 | PR SR RSR |
| 2022-05-05 | SMAA: Scarborough, Gorham, Kennebunk @ Noble | 3200m | 10:03.75 | 3rd · 2nd on team | 121.5 | -0.036 | PR SR RSR |
| 2022-04-29 | SMAA: Bonny Eagle, South Portland @ Scarborough | 1600m | 4:56.6 | 1st · 1st on team | 115.0 | -0.029 | SR |
| 2022-02-21 | MIAAA Class A Indoor State Championship | 2miles | 10:37.07 | 8th · 2nd on team | 115.1 | -0.045 | |
| 2022-02-12 | SMAA Southwesterns Championships | 2miles | 10:29.82 | 3rd · 1st on team | 116.5 | -0.045 | |
| 2022-02-05 | SMAA:Falmouth-Gorham-Scarborough-Windham | 1mile | 4:54.92 | 1st · 1st on team | 115.5 | -0.045 | PR SR |
| 2022-01-22 | SMAA:Biddeford-Kennebunk-Scarborough-South Portland | 1mile | 4:58.93 | 1st · 1st on team | 114.0 | -0.045 | |
| 2022-01-22 | SMAA:Biddeford-Kennebunk-Scarborough-South Portland | 2miles | 10:53.78 | 1st · 1st on team | 112.2 | -0.045 | |
| 2021-12-30 | USM New Years Invitational | 1mile | 4:56.07 | 7th · 2nd on team | 115.8 | -0.045 | PR SR |
| 2021-12-20 | SMAA:Cheverus-Marshwood-Scarborough-Thornton | 2miles | 10:27.13 | 1st · 1st on team | 118.2 | -0.045 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class A State Championship | 3200m | 10:14.75 | 10th · 2nd on team | 121.2 | -0.027 | PR SR RSR |
| 2021-05-26 | SMAA: Scarborough, Marshwood @ Gorham | 800m | 2:17.1 | 4th · 3rd on team | 111.8 | -0.036 | PR SR |
| 2021-05-12 | SMAA:Thornton @ Scarborough | 3200m | 10:25.7 | 3rd · 2nd on team | 118.5 | -0.033 | RSR |
| 2021-05-05 | SMAA:Scarborough @ Westbrook | 800m | 2:18.58 | 2nd · 2nd on team | 110.3 | -0.034 | PR SR |
| 2021-05-05 | SMAA:Scarborough @ Westbrook | 1600m | 4:52.77 | 2nd · 2nd on team | 116.5 | -0.034 | PR SR |
| 2021-04-28 | SMAA:South Portland @ Scarborough | 3200m | 10:20.87 | 1st · 1st on team | 118.4 | -0.029 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | SMAA Southwesterns Championships | 2miles | 10:33.47 | 11th · 2nd on team | 116.9 | -0.045 | PR SR RSR |
| 2020-02-01 | SMAA: Gor, TA, Mar. Mass, Scar, SP | 1mile | 5:04.59 | 5th · 3rd on team | 113.1 | -0.045 | PR SR |
| 2020-01-29 | Phillips Exeter Home meet | 2miles | 10:36.79 | 4th · 2nd on team | 116.3 | -0.037 | PR SR RSR |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 1mile | 5:14.58 | 7th · 4th on team | 109.5 | -0.045 | |
| 2020-01-04 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 1mile | 5:06.35 | 5th · 2nd on team | 112.4 | -0.045 | |
| 2020-01-04 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 800m | 2:21.9 | 6th · 2nd on team | 108.0 | -0.045 | PR SR |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | 1mile | 5:04.74 | 21st · 3rd on team | 113.0 | -0.045 | PR SR |
| 2019-12-21 | SMAA: Chev, Der,Scar, SP, Por | 2miles | 10:39.43 | 1st · 1st on team | 116.1 | -0.045 | PR SR RSR |
| 2019-12-13 | South Portland, Biddeford, Scarborough | 1mile | 5:05.8 | 2nd · 2nd on team | 112.6 | -0.045 | PR SR RSR |