Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Hopkinton Fairgrounds | 5000m | 19:26.3 | 58th · 9th on team | 108.9 | -0.090 | |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 19:32.4 | 22nd · 6th on team | 115.4 | -0.035 | CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:11.9 | 73rd · 3rd on team | 109.5 | -0.090 | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 24:41.6 | 24th · 1st on team | 102.3 | -0.102 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Bryant College | 5000m | 21:42.7 | 61st · 16th on team | 96.7 | -0.104 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'Ack Recreation Area | 5000m | 19:28.1 | 68th · 10th on team | 114.8 | -0.035 | |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 19:27.8 | 46th · 4th on team | 116.3 | -0.035 | ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 19:46.1 | 93rd · 9th on team | 107.6 | -0.090 | CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:02.1 | 43rd · 4th on team | 98.2 | -0.124 | ★CR SR CSR |
| 2024-09-07 | Bryant College | 5000m | 21:08.3 | 53rd · 12th on team | 100.0 | -0.104 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Penobscot Valley High School | 5000m | 21:06.7 | 72nd · 9th on team | 104.2 | -0.061 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 19:57.5 | 48th · 7th on team | 113.2 | -0.035 | CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 5000m | 20:07.7 | 62nd · 2nd on team | 110.5 | -0.051 | ★CR SR CSR RSR |
| 2023-09-09 | Bryant University | 5000m | 20:59 | 97th · 10th on team | 99.8 | -0.104 | ★CR CSR |
| 2023-09-01 | PVCC | 5000m | 20:39.9 | 39th · 9th on team | 107.0 | -0.070 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 21:07.3 | 60th · 1st on team | 123.8 | -0.002 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 20:27 | 66th · 1st on team | 127.7 | -0.015 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 20:36 | 22nd · 1st on team | 126.5 | -0.015 | CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 18:59.8 | 7th · 1st on team | 131.3 | -0.041 | ★PR ★CR SR CSR |
| 2022-10-18 | Cumberland Regional HS | 5000m | 19:46.8 | 7th · 1st on team | 128.2 | -0.033 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:01.8 | 23rd · 1st on team | 118.3 | -0.026 | ★PR ★CR SR CSR |
| 2022-10-04 | Cumberland Regional HS | 5000m | 19:42.3 | 3rd · 1st on team | 128.4 | -0.033 | ★CR CSR |
| 2022-09-27 | Salem Tech | 5000m | 19:00.4 | 7th · 1st on team | 132.2 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2022-09-23 | Stockton University | 5000m | 20:07 | 11th · 1st on team | 121.5 | -0.065 | PR ★CR SR CSR |
| 2022-09-13 | Salem Tech | 5000m | 20:07.8 | 4th · 1st on team | 125.2 | -0.037 | PR CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:48.8 | 17th · 1st on team | 121.0 | -0.031 | SR CSR RSR |
| 2022-09-09 | Bryant College | 5000m | 20:59 | 97th · 10th on team | 113.0 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | DREAM Park | 5000m | 20:22.1 | 18th · 1st on team | 124.2 | -0.041 | PR CR R SR CSR RSR |
| 2021-10-23 | Cumberland Regional HS | 5000m | 20:49.3 | 14th · 1st on team | 121.4 | -0.033 | CR CSR |
| 2021-10-14 | West Deptford Park | 5000m | 21:42.6 | 14th · 1st on team | 121.1 | -0.012 | ★CR CSR |
| 2021-10-09 | DREAM Park | 5000m | 20:28.5 | 7th · 1st on team | 124.2 | -0.041 | R RSR |
| 2021-10-05 | Delsea HS | 5000m | 22:50.4 | 17th · 1st on team | 109.0 | -0.044 | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 22:52 | 58th · 1st on team | 114.4 | -0.015 | ★CR CSR |
| 2021-09-18 | DREAM Park | 5000m | 20:22.7 | 2nd · 1st on team | 123.4 | -0.041 | PR CR R SR CSR RSR |
| 2021-09-15 | Cumberland Regional HS | 5000m | 20:59.9 | 6th · 1st on team | 122.7 | -0.033 | CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:47.3 | 12th · 1st on team | 123.2 | -0.031 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 21:44.4 | 26th · 2nd on team | 116.8 | -0.041 | |
| 2020-11-07 | DREAM Park | 5000m | 21:04.9 | 6th · 2nd on team | 120.8 | -0.041 | CR CSR |
| 2020-10-30 | West Deptford Park | 5000m | 21:54 | 18th · 3rd on team | 119.8 | -0.012 | CR CSR |
| 2020-10-06 | Williamstown HS | 5000m | 20:48 | 1st · 1st on team | 123.3 | -0.027 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Delsea HS | 5000m | 21:36.1 | 58th · 3rd on team | 114.7 | -0.044 | |
| 2019-10-30 | Cumberland Regional HS | 5000m | 21:30.4 | 22nd · 3rd on team | 116.2 | -0.033 | CR CSR |
| 2019-10-21 | Delsea HS | 3420m | 12:50.8 | 1st · 1st on team | 122.8 | -0.083 | ★PR ★CR R SR CSR RSR |
| 2019-10-17 | West Deptford Park | 5000m | 22:47 | 24th · 4th on team | 113.9 | -0.012 | CR CSR |
| 2019-10-08 | Delsea HS | 5000m | 20:54 | 18th · 3rd on team | 118.9 | -0.044 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 23:41 | 107th · 3rd on team | 103.4 | -0.068 | ★CR CSR |
| 2019-09-10 | Cumberland Regional HS | 5000m | 22:49.4 | 28th · 4th on team | 110.2 | -0.033 | PR CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 13:11.5 | 3rd · 1st on team | 118.1 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 10-km | 39:39.91 | 17th · 5th on team | 105.9 | -0.033 | |
| 2026-04-24 | Meet results → | Women's 5000 Meters | 19:14.11 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-04-17 | George Davis Invitational | 5000m | 19:38.76 | 13th · 3rd on team | 102.4 | -0.033 | |
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 39:07.91 | 9th · 4th on team | 107.3 | -0.033 | SR |
| 2026-02-20 | America East Indoor Championships | 5000m | 18:35.43 | 21st · 5th on team | 105.9 | -0.053 | SR |
| 2026-02-14 | URI Coaches Invitational | 3000m | 10:37.72 | 5th · 1st on team | 109.1 | -0.043 | ★PR SR RSR |
| 2026-01-17 | URI Invitational | 3000m | 10:41.76 | 11th · 5th on team | 108.4 | -0.043 | PR SR RSR |
| 2025-12-06 | Alden Invitational | 3000m | 10:50.69 | 4th · 2nd on team | 106.4 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 10-km | 39:07.76 | 11th · 2nd on team | 105.8 | -0.036 | ★PR SR |
| 2025-05-03 | America East Outdoor Championships | 5000m | 18:26.49 | 20th · 4th on team | 109.4 | -0.033 | ★PR SR RSR |
| 2025-05-03 | America East Outdoor Championships | 10-km | 40:43.2 | 14th · 4th on team | 104.3 | -0.033 | |
| 2025-04-18 | George Davis Invitational | 5000m | 19:28.55 | 9th · 2nd on team | 104.1 | -0.033 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 10:52.33 | 12th · 1st on team | 104.8 | -0.045 | |
| 2025-04-04 | Ocean State Cup | 5000m | 18:34.42 | 5th · 3rd on team | 108.6 | -0.033 | PR SR RSR |
| 2025-03-28 | Black & Gold Invite | 10-km | 39:11.2 | 10th · 2nd on team | 107.3 | -0.033 | PR SR RSR |
| 2025-02-08 | URI Coaches Invitational | 3000m | 11:03.35 | 10th · 4th on team | 104.6 | -0.043 | |
| 2025-02-01 | Wheaton Invite | 1mile | 5:35.23 | 2nd · 1st on team | 103.6 | -0.050 | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 10:51.68 | 40th · 2nd on team | 107.0 | -0.048 | PR SR RSR |
| 2024-12-07 | 38th Alden Invite | 3000m | 11:19.13 | 12th · 1st on team | 102.0 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 5000m | 19:41.92 | 25th · 3rd on team | 101.6 | -0.035 | |
| 2024-04-20 | George Davis Invitational | 5000m | 19:21.23 | 19th · 1st on team | 103.3 | -0.033 | |
| 2024-04-14 | Merrimack Alumni Classic | 1500m | 5:19.55 | 13th · 1st on team | 99.8 | -0.050 | ★PR SR |
| 2024-04-06 | UMASS Flagship Opener | 5000m | 19:09.11 | 5th · 2nd on team | 105.1 | -0.036 | PR SR RSR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:24.22 | 54th · 5th on team | — | — | ★PR SR |
| 2024-02-10 | URI Coaches Invitational | 3000m | 11:06.93 | 14th · 2nd on team | 104.1 | -0.043 | PR SR RSR |
| 2024-01-27 | Wheaton Invitational | 3000m | 11:11.17 | 2nd · 1st on team | 102.7 | -0.050 | PR SR RSR |
| 2024-01-20 | The URI Invitational | 1mile | 5:45.06 | 24th · 3rd on team | 101.6 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:57.12 | 7th · 1st on team | 120.7 | -0.052 | |
| 2023-05-17 | Tri County Conference Championships | 1600m | 5:28.8 | 4th · 1st on team | 122.6 | -0.051 | SR |
| 2023-05-11 | Gloucester County Championships | 3200m | 12:14.01 | 5th · 1st on team | 117.5 | -0.057 | |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 5:29.9 | 27th · 1st on team | 121.9 | -0.052 | SR |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 11:33.96 | 9th · 1st on team | 124.2 | -0.051 | SR RSR |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 5:46.64 | 9th · 2nd on team | 114.8 | -0.051 | |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:59.05 | 32nd · 1st on team | 120.2 | -0.051 | SR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 5:34.14 | 5th · 1st on team | 120.1 | -0.053 | SR |
| 2023-01-27 | Olympic Conference #2 | 3200m | 12:19.6 | 9th · 1st on team | 118.0 | -0.042 | SR |
| 2023-01-27 | Olympic Conference #2 | 1600m | 5:40.82 | 10th · 1st on team | 118.8 | -0.042 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 12:12.06 | 13th · 1st on team | 121.6 | -0.050 | ★PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3000m | 11:22.58 | 11th · 1st on team | 120.5 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:28.57 | 48th · 1st on team | 112.7 | -0.050 | ★PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:39.03 | 10th · 1st on team | 118.4 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:30 | 8th · 1st on team | 126.7 | -0.045 | ★PR R SR RSR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:45.45 | 18th · 1st on team | 117.3 | -0.045 | |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:27.25 | 13th · 1st on team | 122.5 | -0.060 | ★PR SR |
| 2022-05-21 | SJTCA Open | 1600m | 5:30.92 | 3rd · 1st on team | 121.8 | -0.055 | |
| 2022-05-18 | Tri County Conference Championships | 3200m | 12:00.87 | 3rd · 1st on team | 120.7 | -0.049 | |
| 2022-05-12 | Gloucester County Championships | 1600m | 5:23.64 | 5th · 1st on team | 123.7 | -0.057 | |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 5:23.36 | 16th · 1st on team | 125.0 | -0.052 | ★PR R SR RSR |
| 2022-05-05 | SJTCA Elite Meet | 3200m | 11:36.19 | 5th · 1st on team | 123.5 | -0.055 | PR SR RSR |
| 2022-04-23 | The Woodbury Relays | 3ksteeple | 12:41.29 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 11:45.05 | 21st · 1st on team | 123.4 | -0.051 | PR SR RSR |
| 2022-02-14 | SJTCA Winter Meet #14 | 800m | 2:42.08 | 18th · 3rd on team | 111.9 | -0.053 | PR SR |
| 2022-02-14 | SJTCA Winter Meet #14 | 3200m | 12:37.65 | 4th · 1st on team | 116.8 | -0.053 | |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 5:53.65 | 19th · 1st on team | 114.9 | -0.042 | SR |
| 2022-01-24 | SJTCA Winter Meet #9 | 3200m | 12:18.59 | 3rd · 1st on team | 118.7 | -0.042 | PR SR RSR |
| 2022-01-22 | New Balance Games | 1mile | 5:45.63 | 14th · 1st on team | 117.8 | -0.050 | PR SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 3:33.33 | 67th · 1st on team | 110.6 | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 1500m | 5:20.7 | 14th · 1st on team | 117.1 | -0.050 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 12:23.01 | 11th · 1st on team | 118.3 | -0.047 | RSR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:41.54 | 20th · 3rd on team | 118.9 | -0.047 | RSR |
| 2021-05-28 | Cherokee Last Chance | 3200m | 12:24.36 | 1st · 1st on team | 117.7 | -0.051 | |
| 2021-05-28 | Cherokee Last Chance | 1600m | 5:51.66 | 9th · 1st on team | 115.4 | -0.051 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 5:38.14 | 32nd · 1st on team | 118.2 | -0.060 | PR SR RSR |
| 2021-05-22 | Tri County Conference Championships | 3200m | 12:29.02 | 4th · 1st on team | 117.1 | -0.049 | |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 12:22.79 | 35th · 1st on team | 117.9 | -0.051 | PR SR RSR |