Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 20:26.8 | 18th · 2nd on team | 123.4 | +0.000 | ★CR CSR RSR |
| 2025-10-31 | Lehigh University | 6000m | 20:48.4 | 3rd · 2nd on team | 122.1 | +0.006 | ★CR CSR RSR |
| 2025-10-19 | Army home course | 6000m | 20:14.6 | 3rd · 3rd on team | 121.9 | -0.028 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:03.5 | 70th · 3rd on team | 120.0 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 20:48.4 | 33rd · 2nd on team | 122.4 | +0.000 | PR CR SR CSR RSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 20:55.7 | 6th · 3rd on team | 122.3 | +0.010 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | — | — | — | +0.006 | CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 18:53.5 | 11th · 3rd on team | 117.6 | +0.056 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 20:56.2 | 54th · 2nd on team | 123.3 | +0.035 | PR ★CR SR CSR RSR |
| 2023-10-28 | Lang XC Course | 6000m | 22:36.8 | 9th · 5th on team | 118.5 | +0.050 | ★CR CSR |
| 2023-10-14 | West Point | 6000m | 21:17.9 | 8th · 5th on team | 120.8 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:44.7 | 105th · 5th on team | 117.3 | -0.002 | PR CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 5000m | 18:47.8 | 17th · 8th on team | 117.8 | +0.056 | ★CR CSR RSR |
| 2023-09-01 | PVCC | 5000m | 18:14.5 | 6th · 4th on team | 116.2 | -0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Norris Penrose Event Center | 5000m | 20:05 | 16th · 1st on team | 133.3 | +0.068 | ★CR CSR RSR |
| 2021-10-22 | VIX Ranch Park | 5000m | 19:55.9 | 6th · 1st on team | 130.7 | +0.043 | ★CR CSR RSR |
| 2021-10-09 | Aspen High School | 5000m | 22:52.6 | 3rd · 1st on team | 126.2 | +0.169 | ★CR CSR |
| 2021-10-01 | Confluence Park | 5000m | 19:37.2 | 12th · 1st on team | 127.6 | +0.006 | SR CSR |
| 2021-09-04 | Riverbend Park | 5000m | 20:32.8 | 1st · 1st on team | 123.4 | +0.017 | ★CR SR CSR |
| 2021-08-28 | Crown Mountain Park | 5000m | 20:33.7 | 3rd · 1st on team | 127.8 | +0.046 | ★CR SR CSR RSR |
| 2021-08-20 | Grand Mesa County Line Trails | 5000m | 24:37.4 | 1st · 1st on team | 120.0 | +0.197 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Hillcrest Golf Club | 5000m | 19:16 | 4th · 1st on team | 136.2 | +0.043 | ★CR R CSR RSR |
| 2020-10-01 | Confluence Park | 5000m | 19:11.6 | 2nd · 1st on team | 132.6 | +0.006 | ★CR CSR |
| 2020-09-25 | Sweitzer Lake State Park | 5000m | 18:58.9 | 1st · 1st on team | 134.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2020-09-18 | Rangely High School | 5000m | 20:06 | 3rd · 1st on team | 133.6 | +0.078 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Meeker Golf Course | 5000m | 21:40 | 1st · 1st on team | 127.5 | +0.110 | ★CR R CSR RSR |
| 2020-08-28 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 21:38 | 3rd · 1st on team | 116.6 | +0.007 | PR ★CR SR CSR |
| 2020-08-21 | Grand Mesa County Line Trails | 5000m | 25:26.1 | 1st · 1st on team | 118.9 | +0.197 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:11.25 | 16th · 1st on team | 128.1 | -0.037 | ★PR SR RSR |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:18.36 | 51st · 2nd on team | 124.6 | -0.037 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 4:30.77 | 19th · 6th on team | 119.3 | -0.034 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 16:59.66 | 4th · 3rd on team | 118.3 | -0.034 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 4:16.26 | 2nd · 2nd on team | 126.1 | -0.034 | |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:13.72 | 1st · 1st on team | 125.9 | -0.044 | |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 4:15.86 | 8th · 1st on team | 124.3 | -0.049 | |
| 2026-04-17 | Virginia Challenge | 800m | 2:07.85 | 3rd · 1st on team | 121.9 | -0.044 | |
| 2026-04-17 | Virginia Challenge | 1500m | 4:13.04 | 3rd · 1st on team | 126.3 | -0.044 | PR SR RSR |
| 2026-04-11 | Army-Navy ("Star Meet") | 5000m | 16:26.96 | 2nd · 2nd on team | 122.3 | -0.033 | ★PR SR |
| 2026-04-11 | Army-Navy ("Star Meet") | 1500m | 4:19.22 | 1st · 1st on team | 124.7 | -0.033 | |
| 2026-04-03 | Pepsi Florida Relays | 800m | 2:06.63 | 24th · 2nd on team | 122.6 | -0.047 | ★PR SR |
| 2026-04-03 | Pepsi Florida Relays | 1500m | 4:13.8 | 6th · 1st on team | 125.5 | -0.047 | PR SR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:15.54 | 14th · 1st on team | 125.7 | -0.039 | PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:42.57 | 1st · 1st on team | 121.2 | -0.057 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:52.66 | 17th · 4th on team | 117.0 | -0.057 | |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 9:28.96 | 2nd · 2nd on team | 121.8 | -0.057 | ★PR SR RSR |
| 2026-02-13 | Harvard Crimson Elite & Open | 800m | 2:08.71 | 4th · 1st on team | 121.5 | -0.040 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:45.08 | 51st · 1st on team | 120.2 | -0.053 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:26.01 | 62nd · 1st on team | 119.0 | -0.053 | SR |
| 2026-02-07 | Army vs. Navy Star Meet | 1mile | 4:47.73 | 2nd · 1st on team | 119.9 | -0.049 | |
| 2026-02-07 | Army vs. Navy Star Meet | 1000m | 2:49.91 | 1st · 1st on team | 118.2 | -0.049 | |
| 2026-01-30 | PSU National Open | 800m | 2:09.76 | 9th · 3rd on team | 120.0 | -0.048 | SR |
| 2026-01-30 | PSU National Open | 1000m | 2:47.11 | 5th · 1st on team | 120.4 | -0.048 | ★PR SR |
| 2026-01-24 | Penn Elite | 1000m | 2:49.61 | 5th · 1st on team | 118.4 | -0.050 | PR SR |
| 2026-01-24 | Penn Elite | 1mile | 4:45.22 | 10th · 2nd on team | 120.9 | -0.050 | SR RSR |
| 2026-01-17 | Quaker Invitational | 1mile | 4:51.34 | 4th · 1st on team | 118.4 | -0.050 | SR RSR |
| 2026-01-17 | Quaker Invitational | 3000m | 9:43.98 | 2nd · 1st on team | 119.6 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:20.37 | 56th · 2nd on team | 122.9 | -0.042 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:16.77 | 44th · 1st on team | 124.6 | -0.042 | |
| 2025-05-17 | Princeton Elite Invitational | 1500m | 4:16.05 | 1st · 1st on team | 125.0 | -0.044 | PR SR |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:16.15 | 2nd · 1st on team | 125.5 | -0.038 | RSR |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:31.27 | 14th · 5th on team | 118.5 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 800m | 2:07.76 | 6th · 3rd on team | 122.8 | -0.038 | PR SR |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 800m | 2:07.65 | 4th · 2nd on team | 122.9 | -0.038 | PR SR |
| 2025-04-26 | 129th Penn Relays | 1500m | 4:18.74 | 14th · 1st on team | 122.9 | -0.049 | |
| 2025-04-24 | Meet results → | Women's 1500 Meters | 4:18.74 | 14th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Virginia Challenge | 800m | 2:09.1 | 1st · 1st on team | 121.2 | -0.044 | |
| 2025-04-18 | Virginia Challenge | 1500m | 4:16.14 | 5th · 1st on team | 125.2 | -0.044 | PR SR RSR |
| 2025-04-05 | Army vs. Navy | 800m | 2:08.58 | 1st · 1st on team | 122.2 | -0.034 | |
| 2025-04-05 | Army vs. Navy | 1500m | 4:19.77 | 1st · 1st on team | 123.8 | -0.034 | RSR |
| 2025-03-29 | Raleigh Relays | 800m | 2:08 | 19th · 1st on team | 122.4 | -0.039 | PR SR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:21.71 | 41st · 1st on team | 122.9 | -0.039 | |
| 2025-03-22 | 45th Aztec Invitational | 800m | 2:08.71 | 2nd · 1st on team | 121.7 | -0.039 | PR SR |
| 2025-03-22 | 45th Aztec Invitational | 1500m | 4:19.33 | 1st · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2025-03-01 | Patriot League Championships | 3000m | 9:41.97 | 4th · 2nd on team | 119.7 | -0.049 | PR SR |
| 2025-03-01 | Patriot League Championships | 1mile | 4:53.78 | 16th · 5th on team | 117.3 | -0.049 | |
| 2025-03-01 | Patriot League Championships | 1mile | 4:40.71 | 2nd · 1st on team | 122.8 | -0.049 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:29.76 | 74th · 1st on team | 117.1 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:50.89 | 85th · 1st on team | 117.6 | -0.057 | |
| 2025-02-14 | Boston College Eagle Elite Invitational | 1mile | 4:41.03 | 12th · 1st on team | 122.8 | -0.048 | PR SR RSR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 1500m | 4:22.5 | 12th · 1st on team | 121.4 | -0.048 | PR SR |
| 2025-02-01 | Army vs. Navy Star Meet | 800m | 2:11.84 | 1st · 1st on team | 119.4 | -0.048 | |
| 2025-02-01 | Army vs. Navy Star Meet | 1mile | 4:44.27 | 1st · 1st on team | 122.5 | -0.048 | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:46.22 | 8th · 1st on team | 120.4 | -0.050 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:11.56 | 16th · 2nd on team | 118.3 | -0.050 | SR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 9:51.73 | 11th · 2nd on team | 117.9 | -0.048 | PR SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 1mile | 4:51.23 | 2nd · 2nd on team | 118.5 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:30.27 | 1st · 1st on team | 119.0 | -0.040 | |
| 2024-05-09 | West Point Twilight | 1500m | 4:23.09 | 1st · 1st on team | 122.9 | -0.033 | RSR |
| 2024-05-04 | Patriot League Outdoor Championships | 800m | 2:09.57 | 5th · 1st on team | 120.5 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 1500m | 4:32.29 | 4th · 2nd on team | 117.4 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 1500m | 4:31.16 | 2nd · 1st on team | 117.9 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 800m | 2:10.59 | 10th · 2nd on team | 119.6 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:03.51 | 6th · 3rd on team | 116.3 | -0.045 | PR SR |
| 2024-04-20 | Virginia Challenge | 1500m | 4:27.25 | 9th · 1st on team | 119.7 | -0.044 | |
| 2024-04-20 | Virginia Challenge | 800m | 2:12.98 | 14th · 2nd on team | 117.4 | -0.044 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:25.02 | 10th · 1st on team | 120.7 | -0.045 | |
| 2024-04-06 | Army vs. Navy | 1500m | 4:34.68 | 1st · 1st on team | 118.6 | -0.033 | |
| 2024-04-06 | Army vs. Navy | 800m | 2:14.26 | 2nd · 1st on team | 118.5 | -0.033 | |
| 2024-03-30 | Florida Relays | 800m | 2:09.01 | 21st · 1st on team | 120.6 | -0.047 | PR SR |
| 2024-03-30 | Florida Relays | 1500m | 4:22.8 | 6th · 1st on team | 121.2 | -0.047 | PR SR |
| 2024-03-23 | UCF Knights Invitational | 1500m | 4:25.08 | 3rd · 1st on team | 121.8 | -0.036 | PR SR RSR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 800m | 2:10.97 | 4th · 1st on team | 118.1 | -0.057 | PR SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 800m | 2:11.3 | 6th · 2nd on team | 117.8 | -0.057 | |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 1mile | 4:46.27 | 2nd · 1st on team | 119.7 | -0.057 | |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 1mile | 4:49.94 | 4th · 3rd on team | 118.1 | -0.057 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:44.94 | 53rd · 1st on team | 120.2 | -0.057 | PR SR |
| 2024-02-03 | Army vs. Navy Meet | 1mile | 4:46.41 | 1st · 1st on team | 120.5 | -0.049 | PR SR RSR |
| 2024-02-03 | Army vs. Navy Meet | 1000m | 2:49.88 | 1st · 1st on team | 118.5 | -0.049 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:13.95 | 46th · 2nd on team | 115.5 | -0.057 | PR SR |
| 2024-01-13 | Virginia Tech Invitational | 1mile | 4:59.51 | 3rd · 2nd on team | 116.1 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 3A State Championships | 3200m | 11:08.95 | 3rd · 1st on team | 134.1 | -0.010 | ★PR SR |
| 2023-05-20 | Colorado 3A State Championships | 800m | 2:15.66 | 3rd · 1st on team | 138.5 | -0.010 | SR RSR |
| 2023-05-20 | Colorado 3A State Championships | 1600m | 4:58.89 | 2nd · 1st on team | 139.6 | -0.010 | ★PR SR RSR |
| 2023-04-27 | Olathe Invitational | hj | 4' 7" | — | — | -0.019 | |
| 2023-04-08 | Eagle Valley Invitational | 800m | 2:20.4 | 1st · 1st on team | 135.9 | +0.003 | SR RSR |
| 2023-04-01 | Cedaredge Invitational | hj | 4' 6" | — | — | +0.003 | |
| 2023-04-01 | Cedaredge Invitational | 3200m | 11:39.92 | 1st · 1st on team | 130.4 | +0.003 | SR |
| 2023-03-25 | North Fork Invitational | 800m | 2:33.4 | 1st · 1st on team | 124.7 | -0.001 | SR |
| 2023-03-25 | North Fork Invitational | 400m | 1:02.41 | 1st · 1st on team | — | -0.001 | SR |
| 2023-03-17 | Rifle HS Invitational | 1600m | 5:20.75 | 2nd · 1st on team | 131.5 | -0.002 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CHSSA State Championships | 800m | 2:17.42 | 8th · 1st on team | 137.5 | -0.010 | SR RSR |
| 2022-05-21 | CHSSA State Championships | 1600m | 5:04.44 | 7th · 1st on team | 137.5 | -0.010 | SR RSR |
| 2022-05-21 | CHSSA State Championships | 3200m | 11:18.96 | 6th · 1st on team | 132.1 | -0.010 | PR SR |
| 2022-05-14 | Dennis Teeters Tiger Invitational | 1600m | 5:07.39 | 2nd · 1st on team | 135.8 | -0.016 | SR RSR |
| 2022-05-14 | Dennis Teeters Tiger Invitational | 400m | 1:00.99 | 3rd · 1st on team | — | -0.016 | |
| 2022-05-07 | Multi-League Championship | 3200m | 11:19.5 | 1st · 1st on team | 134.4 | -0.002 | PR SR RSR |
| 2022-04-09 | Eagle Valley Invitational | 3200m | 11:57.29 | 1st · 1st on team | 128.1 | +0.003 | PR SR |
| 2022-04-02 | Cedaredge Invitational | 1600m | 5:19.09 | 2nd · 1st on team | 133.5 | +0.003 | SR RSR |
| 2022-03-26 | North Fork Invitational | 1600m | 5:21.4 | 1st · 1st on team | 131.9 | -0.001 | SR RSR |
| 2022-03-26 | North Fork Invitational | 800m | 2:23.38 | 1st · 1st on team | 132.8 | -0.001 | SR RSR |
| 2022-03-18 | Rifle HS Invitational | 400m | 1:00.79 | 1st · 1st on team | — | -0.002 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | 800m | 2:15.22 | 1st · 1st on team | 140.1 | -0.010 | PR ★R SR RSR |
| 2021-06-26 | Colorado State Track and Field Championships | 1600m | 5:04.29 | 2nd · 1st on team | 138.5 | -0.010 | PR SR |
| 2021-06-18 | Grand Junction Tiger Invitational | 400m | 59.37 | 5th · 2nd on team | — | -0.016 | PR SR |
| 2021-06-18 | Grand Junction Tiger Invitational | 400m | 58.73 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2021-06-18 | Grand Junction Tiger Invitational | 1600m | 5:05 | 1st · 1st on team | 137.5 | -0.016 | PR R SR RSR |
| 2021-06-05 | Steamboat Springs Invitational | 800m | 2:20.14 | 1st · 1st on team | 137.4 | +0.005 | PR R SR RSR |
| 2021-06-04 | Meeker Invitational | 1600m | 5:28.15 | 1st · 1st on team | 129.7 | -0.003 | PR SR |
| 2021-05-28 | Panther Invitational | 3200m | 12:10.36 | 1st · 1st on team | 125.5 | -0.008 | PR SR |
| 2021-05-21 | Coal Ridge Invitational | 400m | 1:00.51 | 3rd · 2nd on team | — | -0.007 | PR SR |
| 2021-05-21 | Coal Ridge Invitational | 800m | 2:23.96 | 2nd · 1st on team | 132.1 | -0.007 | |
| 2021-05-15 | Demon Invitational | 800m | 2:22.99 | 2nd · 1st on team | 134.0 | +0.000 | PR SR RSR |
| 2021-05-15 | Demon Invitational | 400m | 1:00.68 | 3rd · 2nd on team | — | +0.000 | PR SR |