Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 6000m | 21:37.3 | 23rd · 8th on team | 117.0 | -0.094 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:23.7 | 116th · 7th on team | 117.5 | -0.101 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 21:36.8 | 87th · 5th on team | 117.9 | -0.094 | ★CR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 21:32.1 | 21st · 7th on team | 119.5 | -0.081 | ★CR CSR |
| 2024-10-19 | United States Naval Academy Golf Club | 6000m | 21:20.8 | 3rd · 3rd on team | 123.4 | -0.063 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 21:08.3 | 67th · 3rd on team | 120.9 | -0.094 | ★PR ★CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 19:04.5 | 17th · 5th on team | 120.8 | -0.012 | ★CR CSR |
| 2024-08-30 | Saxl Park | 5000m | 18:02.9 | 1st · 1st on team | 127.6 | -0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | Van Cortlandt Park | 5000m | 19:46.8 | 39th · 16th on team | 116.1 | -0.012 | CR CSR RSR |
| 2023-09-01 | PVCC | 5000m | 19:22.1 | 21st · 12th on team | 114.2 | -0.063 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 20:36 | 86th · 1st on team | 128.8 | +0.018 | CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 20:16.2 | 13th · 1st on team | 129.9 | +0.003 | ★CR CSR RSR |
| 2022-11-02 | Bear Mountain State Park | 5000m | 19:26 | 1st · 1st on team | 129.7 | -0.040 | SR CSR RSR |
| 2022-10-21 | Bear Mountain State Park | 4828m | 19:35.2 | 9th · 1st on team | 126.2 | -0.016 | CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 19:20.2 | 3rd · 1st on team | 126.0 | -0.037 | ★CR SR CSR |
| 2022-10-01 | Brewster HS | 5000m | 19:34.8 | 5th · 1st on team | 129.2 | -0.041 | SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 21:09.7 | 15th · 1st on team | 124.9 | +0.018 | SR CSR |
| 2022-09-10 | Warwick HS | 4828m | 19:42 | 1st · 1st on team | 129.2 | -0.008 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 20:57.2 | 33rd · 1st on team | 122.6 | -0.025 | ★CR CSR |
| 2021-11-04 | Bear Mountain State Park | 5000m | 20:12.7 | 1st · 1st on team | 124.5 | -0.042 | SR CSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 19:55.9 | 13th · 1st on team | 127.7 | -0.010 | SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 20:08.7 | 9th · 1st on team | 122.7 | -0.037 | ★CR SR CSR |
| 2021-10-02 | Brewster HS | 5000m | 20:20.8 | 5th · 1st on team | 125.3 | -0.041 | SR CSR RSR |
| 2021-09-25 | Bowdoin Park | 5000m | 21:44.9 | 8th · 1st on team | 123.7 | +0.018 | CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 21:43.4 | 75th · 1st on team | 120.5 | -0.005 | CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 21:43.4 | 75th · 1st on team | 119.5 | -0.025 | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Sandfordville Elementary XC Course | 4972m | 19:30.7 | 2nd · 1st on team | 129.2 | -0.036 | ★PR ★CR SR CSR RSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 20:05.6 | 64th · 1st on team | 126.6 | -0.034 | ★CR SR CSR RSR |
| 2020-11-21 | The Mount Academy | 4988m | 21:01.4 | 9th · 9th on team | 122.4 | -0.019 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bowdoin Park | 5000m | 20:57.4 | 114th · 1st on team | 126.1 | +0.018 | |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:06.9 | 16th · 1st on team | 128.2 | — | ★PR ★CR SR CSR |
| 2019-11-06 | Bear Mountain State Park | 4828m | 19:12.4 | 1st · 1st on team | 129.3 | -0.010 | PR ★CR SR CSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 18:49.7 | 6th · 1st on team | 131.8 | -0.042 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:04.5 | 8th · 1st on team | 128.0 | -0.004 | ★PR ★CR SR CSR |
| 2019-10-05 | Brewster HS | 5000m | 18:52.1 | 4th · 1st on team | 132.4 | -0.041 | PR ★CR SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 20:19.5 | 3rd · 1st on team | 131.1 | +0.018 | PR ★CR SR CSR |
| 2019-09-14 | Warwick HS | 2414m | 8:32.8 | 2nd · 1st on team | 132.2 | -0.025 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 5000m | 17:10.75 | 14th · 2nd on team | 115.7 | -0.044 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 5000m | 17:18.89 | 9th · 2nd on team | 114.9 | -0.044 | |
| 2026-04-03 | Pepsi Florida Relays | 5000m | 17:12.18 | 4th · 1st on team | 115.2 | -0.047 | PR SR |
| 2026-03-28 | UCF Knight Invite | 1500m | 4:39.87 | 9th · 2nd on team | 114.3 | -0.043 | ★PR SR |
| 2026-03-20 | Army Open | 1500m | 4:42.84 | 4th · 4th on team | 114.3 | -0.033 | PR SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 5000m | 17:19.53 | 13th · 3rd on team | 113.5 | -0.057 | PR SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 9:53.35 | 16th · 3rd on team | 116.8 | -0.057 | ★PR SR |
| 2026-02-13 | Harvard Crimson Elite & Open | 5000m | 17:22.64 | 1st · 1st on team | 114.9 | -0.040 | PR SR |
| 2026-02-07 | Army vs. Navy Star Meet | 3000m | 9:56.65 | 5th · 3rd on team | 117.0 | -0.049 | PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 9:59.35 | 32nd · 1st on team | 116.5 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:42.95 | 19th · 3rd on team | 113.7 | -0.040 | PR SR RSR |
| 2024-05-09 | West Point Twilight | 1500m | 4:46.05 | 12th · 10th on team | 113.0 | -0.033 | RSR |
| 2024-04-20 | Bucknell Team Challenge | 1500m | 4:44.18 | 5th · 2nd on team | 112.6 | -0.045 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:52.66 | 31st · 2nd on team | 109.3 | -0.045 | SR |
| 2024-03-16 | West Point Spring Open | 3000m | 10:27.16 | 1st · 1st on team | 111.0 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 1500m | 4:52.01 | 27th · 1st on team | 125.7 | -0.066 | |
| 2023-06-02 | Section 9 State Qualifier | 800m | 2:24.33 | 11th · 1st on team | 125.3 | -0.049 | ★PR SR |
| 2023-06-02 | Section 9 State Qualifier | 1500m | 4:51.3 | 4th · 1st on team | 128.3 | -0.049 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 5:25.54 | 37th · 1st on team | 123.2 | -0.058 | SR |
| 2023-05-06 | Crusader Relays | 1500m | 4:51.65 | 4th · 1st on team | 128.8 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | New York Relays | 1mile | 5:17.04 | 7th · 1st on team | 128.5 | -0.050 | ★PR SR RSR |
| 2021-05-08 | Loucks Games | 1mile | 5:23.32 | 9th · 1st on team | 125.7 | -0.053 | PR SR RSR |
| 2021-05-08 | Loucks Games | 800m | 2:24.76 | 9th · 1st on team | 125.3 | -0.053 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 1500m | 4:56.11 | 20th · 1st on team | 138.9 | -0.042 | PR ★R SR RSR |
| 2019-05-31 | Section 9 State Qualifier | 1500m | 4:57.92 | 1st · 1st on team | 137.9 | -0.042 | R RSR |
| 2019-05-23 | Section IX Class C/D Championship | 1500m | 5:05.69 | 1st · 1st on team | 134.4 | -0.042 | |
| 2019-05-17 | OCIAA Championships | 1500m | 4:57.82 | 7th · 1st on team | 137.1 | -0.049 | PR R SR RSR |
| 2019-05-04 | Race at the Oval Office | 1500m | 5:00.75 | 5th · 1st on team | 137.0 | -0.039 | PR R SR RSR |
| 2019-04-17 | DUO Border Clash | 1500m | 5:07.86 | 2nd · 1st on team | 132.8 | -0.045 | PR R SR RSR |