Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 8000m | 25:27.9 | 3rd · 3rd on team | — | -0.158 | ★PR ★CR SR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 25:28 | 3rd · 3rd on team | 108.0 | -0.158 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Branch Brook Park | 8000m | 26:39.1 | 16th · 7th on team | 105.3 | -0.158 | SR CSR RSR |
| 2024-09-21 | Hamilton College | 8000m | 28:02.8 | 59th · 4th on team | 102.3 | -0.133 | ★CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 8000m | 28:29.4 | 36th · 13th on team | 103.5 | -0.117 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Branch Brook Park | 8000m | 26:33.6 | 18th · 5th on team | 105.9 | -0.158 | PR CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 8046m | 28:45.1 | 68th · 13th on team | 102.7 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-01 | PVCC | 8000m | 26:41.3 | 25th · 10th on team | 113.1 | -0.097 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sanders Ferry Park | 5000m | 15:54 | 7th · 1st on team | 131.2 | -0.026 | ★CR CSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 16:29.9 | 2nd · 1st on team | 130.7 | +0.019 | ★CR CSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 16:29.9 | 2nd · 1st on team | 130.7 | +0.019 | |
| 2022-10-18 | West Ridge HS | 5000m | 17:02.1 | 5th · 3rd on team | 123.0 | -0.014 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 15:42.9 | 32nd · 1st on team | 131.8 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-20 | Watauga HS | 3218m | 10:07 | 2nd · 1st on team | 131.7 | +0.015 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 16:52.7 | 160th · 1st on team | 124.6 | -0.015 | ★CR CSR |
| 2021-11-05 | Sanders Ferry Park | 5000m | 17:09.1 | 58th · 3rd on team | 121.9 | -0.026 | CR CSR |
| 2021-10-26 | Daniel Boone HS | 5000m | 16:56.4 | 1st · 1st on team | 126.4 | -0.001 | |
| 2021-10-19 | Fender's Farm | 5000m | 16:29.5 | 1st · 1st on team | 125.7 | -0.036 | ★CR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 16:33.7 | 3rd · 2nd on team | 131.1 | -0.001 | CR R CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:18.8 | 31st · 3rd on team | 128.7 | -0.023 | PR ★CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 16:25.7 | 14th · 4th on team | 126.0 | -0.037 | PR ★CR SR CSR |
| 2021-08-28 | South Holston Dam | 5000m | 17:27.2 | 4th · 2nd on team | 127.3 | +0.026 | ★CR R SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 10:59 | 1st · 1st on team | 122.6 | +0.015 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Sanders Ferry Park | 5000m | 17:26.1 | 74th · 4th on team | 119.9 | -0.026 | CR CSR |
| 2020-10-29 | Daniel Boone HS | 5000m | 18:15.2 | 6th · 3rd on team | 119.3 | -0.001 | CR CSR |
| 2020-10-22 | Steele Creek Course | 5000m | 17:46.3 | 5th · 5th on team | 121.7 | +0.005 | ★CR CSR |
| 2020-09-19 | Fender's Farm | 5000m | 16:57.2 | 6th · 3rd on team | 121.8 | -0.036 | PR CR R SR CSR RSR |
| 2020-09-12 | Steele Creek Course | 5000m | 17:59.6 | 11th · 5th on team | 119.7 | +0.005 | PR CR R SR CSR RSR |
| 2020-08-20 | Daniel Boone HS | 3218m | 11:20.9 | 8th · 5th on team | 113.4 | -0.035 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | West Point Twilight | 5000m | 15:26.51 | 6th · 4th on team | 107.1 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | West Point Twilight | 5000m | 14:50.81 | 4th · 3rd on team | 111.1 | -0.033 | ★PR SR RSR |
| 2025-02-08 | Penn Classic | 3000m | 8:38.25 | 18th · 1st on team | 110.5 | -0.050 | ★PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:50.96 | 13th · 1st on team | 107.9 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | West Point Tune Up | 3000m | 9:02.79 | 1st · 1st on team | 104.4 | -0.048 | PR SR RSR |
| 2024-01-06 | 2024 West Point Open | 3000m | 9:17.57 | 11th · 4th on team | 101.6 | -0.048 | |
| 2023-12-02 | Crowell Open | 3000m | 9:08.94 | 9th · 4th on team | 103.3 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | TSSAA Div. 1 Large Section 1 Championships | 3200m | 10:18.62 | 8th · 2nd on team | 117.2 | -0.039 | |
| 2023-05-06 | Texas Roadhouse / DCTC Relays | 1600m | 4:36.41 | 4th · 3rd on team | 121.3 | -0.037 | |
| 2023-05-06 | Texas Roadhouse / DCTC Relays | 800m | 2:04.97 | 5th · 2nd on team | 120.4 | -0.037 | SR |
| 2023-04-28 | Six Rivers Relays | 3200m | 9:58.43 | 7th · 2nd on team | 120.9 | -0.039 | |
| 2023-04-28 | Six Rivers Relays | 1600m | 4:37.27 | 4th · 2nd on team | 120.7 | -0.039 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:25.97 | 44th · 2nd on team | 124.1 | -0.051 | SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:27.97 | 45th · 2nd on team | 124.0 | -0.051 | ★PR SR |
| 2023-04-18 | Associated Orthopedics Big 11 Conference | 800m | 2:10.05 | 9th · 3rd on team | 116.2 | -0.037 | SR |
| 2023-04-18 | Associated Orthopedics Big 11 Conference | 1600m | 4:41.19 | 5th · 2nd on team | 119.7 | -0.037 | SR |
| 2023-02-19 | Tennessee State HS Indoor Championships | 2miles | 9:24.18 | 1st · 1st on team | 128.1 | -0.045 | ★PR SR |
| 2023-01-29 | Southeast Showdown | 2miles | 9:36.68 | 1st · 1st on team | 128.2 | -0.045 | PR SR |
| 2022-11-18 | KYA HS Time Trials | 3200m | 9:23.51 | 5th · 1st on team | 129.4 | -0.041 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | TSSAA AAA Section 1 Championship | 1600m | 4:57.18 | 20th · 3rd on team | 113.0 | -0.041 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:20.45 | 20th · 3rd on team | 127.4 | -0.051 | ★PR SR RSR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 1600m | 4:30.49 | 2nd · 2nd on team | 124.9 | -0.037 | PR SR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 800m | 1:59.21 | 3rd · 2nd on team | 127.0 | -0.037 | ★PR SR RSR |
| 2022-04-16 | Frank Carver Invitational | 800m | 2:03.56 | 1st · 1st on team | 123.0 | -0.035 | |
| 2022-04-16 | Frank Carver Invitational | 400m | 55.84 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2022-03-26 | Hardin Valley Invitational | 800m | 2:03.71 | 7th · 2nd on team | 122.8 | -0.041 | |
| 2022-03-17 | Dobyns-Bennett HS Meet | 800m | 2:03 | 1st · 1st on team | 123.0 | -0.037 | PR SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 1600m | 4:37.52 | 4th · 4th on team | 121.9 | -0.037 | SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 800m | 2:06.68 | 3rd · 3rd on team | 119.9 | -0.037 | PR SR |
| 2022-02-06 | Tennessee State HS Indoor Championships | 1mile | 4:29.75 | 5th · 2nd on team | 126.8 | -0.037 | PR SR RSR |
| 2022-01-15 | KYA HS Indoor Classic | 1mile | 4:34.08 | 9th · 2nd on team | 124.8 | -0.037 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 1mile | 4:34.08 | 9th · 2nd on team | 124.8 | -0.037 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | TSSAA Division 1 Large Schools Section 1 | 1600m | 4:37.43 | 9th · 2nd on team | 122.0 | -0.039 | |
| 2021-05-07 | Watauga Orthopaedics / Times News Relays | 800m | 2:16.74 | 8th · 3rd on team | 111.7 | -0.037 | |
| 2021-05-07 | Watauga Orthopaedics / Times News Relays | 1600m | 4:35.27 | 4th · 3rd on team | 123.5 | -0.037 | PR R SR RSR |
| 2021-05-01 | Texas Roadhouse / DCTC Relays | 800m | 2:10.74 | 7th · 4th on team | 116.6 | -0.037 | |
| 2021-04-23 | TriCities Sports Big 11 Conference | 800m | 2:07.19 | 1st · 1st on team | 120.1 | -0.037 | PR SR RSR |
| 2021-04-23 | TriCities Sports Big 11 Conference | 400m | 58.87 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2021-04-17 | ETTE Invitational | 800m | 2:07.8 | 10th · 3rd on team | 119.2 | -0.037 | PR SR RSR |
| 2021-04-10 | Frank Carver Invitational | 3200m | 10:47.32 | 2nd · 2nd on team | 114.0 | -0.035 | PR SR |
| 2021-04-03 | Tri-Cities Classic | 1mile | 4:46.06 | 2nd · 2nd on team | 118.7 | -0.039 | PR SR RSR |
| 2021-03-22 | Dobyns-Bennett Meet | 800m | 2:12.31 | 6th · 4th on team | 114.7 | -0.037 | PR SR RSR |