Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Wrentham Development Center | 5000m | 18:36.9 | 73rd · 1st on team | 109.6 | -2.9% | |
| 2025-10-25 | Wrentham Development Center | 5000m | 17:48 | 6th · 1st on team | 114.0 | -2.9% | SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 17:49.4 | 83rd · 1st on team | 110.9 | -5.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:32.8 | 125th · 1st on team | 113.5 | +0.1% | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 18:04.8 | 27th · 1st on team | 116.3 | +0.3% | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 17:23.64 | 39th · 1st on team | 116.4 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:57.9 | 4th · 1st on team | 113.6 | -2.9% | PR CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 18:03.14 | 119th · 1st on team | 111.4 | -5.0% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 18:17.5 | 54th · 2nd on team | 111.7 | -2.9% | CR CSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 18:31.1 | 8th · 2nd on team | 111.9 | -2.9% | CR R CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 18:15.1 | 23rd · 2nd on team | 109.7 | -5.0% | PR CR SR CSR |
| 2023-10-03 | Apponequet Regional High School | 5000m | 18:40 | 2nd · 2nd on team | 111.6 | -1.1% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 19:48.7 | 50th · 4th on team | 104.8 | -0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | South Coastal Conference TF Championship | 2miles | 11:20.6 | 3rd · 1st on team | 105.3 | -2.1% | |
| 2025-05-01 | Apponequet vs. GNBVT | 2miles | 10:53.5 | 1st · 1st on team | 109.4 | -2.1% | |
| 2025-01-07 | South Coast Conference at Wheaton meet 4A | 2miles | 10:45.98 | 2nd · 1st on team | 112.2 | -1.7% | ★PR SR |
| 2025-01-07 | South Coast Conference at Wheaton meet 4A | 1mile | 5:23.41 | 8th · 1st on team | 103.9 | -1.7% | |
| 2025-01-02 | South Coast Conference meet 3A | 1mile | 4:55.4 | 2nd · 1st on team | 113.8 | -1.7% | ★PR SR RSR |
| 2024-12-19 | South Coast Conference at Wheaton meet 2B | 1mile | 4:59.02 | 3rd · 1st on team | 112.4 | -1.7% | PR SR RSR |
| 2024-12-19 | South Coast Conference at Wheaton meet 2B | 2miles | 11:26.89 | 2nd · 1st on team | 105.4 | -1.7% | SR |
| 2024-12-12 | South Coast Conference at Wheaton meet 1A | 1mile | 4:59.1 | 1st · 1st on team | 112.4 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 11:09.55 | 33rd · 2nd on team | 109.5 | -1.8% | |
| 2024-02-10 | MSTCA Qualifier Meet | 2miles | 10:54.29 | 10th · 1st on team | 112.1 | -1.8% | PR R SR RSR |
| 2024-02-03 | Z.Walter Janiak Fr/SO -34th Annual | 2miles | 11:16.83 | 1st · 1st on team | 109.0 | +0.9% | PR SR |
| 2024-01-25 | Dual Meet ORR vs. Apponequet | 1000m | 2:59.7 | 2nd · 1st on team | 110.1 | +0.9% | ★PR SR |
| 2024-01-13 | East Coast Invitational | 1mile | 5:08.18 | 36th · 1st on team | 110.2 | -0.8% | PR SR RSR |