Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Leslie Grove Park | 5000m | 25:54.83 | 25th · 15th on team | 95.6 | +0.010 | ★CR CSR |
| 2025-10-16 | Lawrence Scott Park | 4828m | 24:05.45 | 35th · 16th on team | 96.2 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-11 | Carmichael MS | 5000m | 24:46.76 | 39th · 14th on team | 100.2 | +0.009 | ★PR ★CR SR CSR |
| 2025-10-04 | Franklin Park-Yakima | 4828m | 24:39.4 | 4th · 2nd on team | 100.5 | +0.046 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 25:02.3 | 44th · 1st on team | 97.4 | -0.000 | PR ★CR SR CSR |
| 2025-09-25 | Ft. Walla Walla Natural area | 5000m | 28:00.51 | 36th · 14th on team | 90.4 | +0.023 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 25:12.7 | 26th · 4th on team | 98.5 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-13 | Sandstone MS | 5000m | 28:25.63 | 46th · 11th on team | 90.4 | +0.045 | PR ★CR SR CSR |
| 2025-09-05 | Leslie Grove Park | 3218m | 16:54.01 | 93rd · 22nd on team | 93.6 | +0.040 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Leslie Grove Park | 3218m | 17:04.18 | 29th · 5th on team | 102.6 | +0.040 | CR CSR |
| 2024-10-12 | Carmichael MS | 2848m | 15:08.9 | 31st · 9th on team | 97.7 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-09 | Big Cross Disc Golf Course | 3218m | 19:44 | 23rd · 5th on team | 91.1 | +0.065 | CSR |
| 2024-09-25 | Hanson Park | 3218m | 16:57 | 13th · 4th on team | 102.6 | +0.028 | PR ★CR SR CSR RSR |
| 2024-09-19 | Enterprise Middle School | 3218m | 19:47.23 | 21st · 6th on team | 89.2 | +0.043 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Leslie Grove Park | 3218m | 20:03.46 | 49th · 9th on team | 87.7 | +0.040 | CR CSR |
| 2023-10-11 | Big Cross Disc Golf Course | 3218m | 18:46 | 24th · 7th on team | 95.8 | +0.065 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Sandstone MS | 3218m | 20:28 | 29th · 12th on team | 88.3 | +0.063 | ★CR CSR |
| 2023-09-27 | Hanson Park | 3218m | 19:07 | 22nd · 6th on team | 90.2 | +0.028 | PR CR R SR CSR RSR |
| 2023-09-20 | Enterprise Middle School | 3218m | 20:10.85 | 28th · 8th on team | 85.8 | +0.043 | PR CR R SR CSR RSR |
| 2023-09-13 | Ft. Walla Walla Natural area | 3218m | 27:28 | 22nd · 7th on team | — | +0.044 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MCMSAA @ Chinook | All Kennewick | 800m | 3:18.8 | 5th · 5th on team | 102.6 | -0.016 | |
| 2025-05-14 | MCMSAA @ Chinook | All Kennewick | 1600m | 7:25.3 | 5th · 3rd on team | 101.2 | -0.016 | SR |
| 2025-05-08 | MCMSAA@Desert Hills | 1600m | 7:52.5 | 7th · 4th on team | 94.0 | -0.031 | SR |
| 2025-05-08 | MCMSAA@Desert Hills | 800m | 3:13.7 | 5th · 3rd on team | 103.7 | -0.031 | ★PR SR RSR |
| 2025-05-01 | MCMSAA@Ochoa | 1600m | 7:55 | 4th · 1st on team | 94.7 | -0.018 | |
| 2025-04-24 | Cougar Invite | 800m | 3:17.9 | 5th · 3rd on team | 101.7 | -0.027 | SR RSR |
| 2025-04-24 | Cougar Invite | 1600m | 7:56.3 | 7th · 5th on team | 93.4 | -0.027 | |
| 2025-04-10 | DHMS Intrasquad Meet | 800m | 3:40.1 | 4th · 4th on team | 90.6 | -0.031 | SR RSR |
| 2025-04-10 | DHMS Intrasquad Meet | 1600m | 7:54.8 | 5th · 5th on team | 92.9 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | MCMSAA@Desert Hills: All Kennewick | 1600m | 7:05 | 4th · 2nd on team | 104.6 | -0.031 | ★PR SR |
| 2024-05-07 | MCMSAA@Desert Hills: All Kennewick | 800m | 3:24.1 | 5th · 3rd on team | 98.8 | -0.031 | |
| 2024-05-01 | MCMSAA @ Chief Joseph Middle School | 1600m | 7:26.84 | 3rd · 3rd on team | 100.6 | -0.020 | PR SR |
| 2024-05-01 | MCMSAA @ Chief Joseph Middle School | 800m | 3:14.46 | 3rd · 2nd on team | 104.7 | -0.020 | PR ★R SR RSR |
| 2024-04-24 | Stevens/Enterprise/Desert Hills/Chinook @ Ochoa | 800m | 3:19 | 4th · 3rd on team | 102.4 | -0.018 | PR R SR RSR |
| 2024-04-24 | Stevens/Enterprise/Desert Hills/Chinook @ Ochoa | 1600m | 7:43 | 7th · 4th on team | 97.1 | -0.018 | |
| 2024-04-16 | MCMSAA DHMS Home Track Meet | 1600m | 7:41.3 | 8th · 5th on team | 96.3 | -0.031 | PR R SR RSR |
| 2024-04-16 | MCMSAA DHMS Home Track Meet | 800m | 3:30.2 | 5th · 3rd on team | 95.7 | -0.031 | PR SR |
| 2024-04-11 | Carmichael MS Meet | 800m | 3:37 | 8th · 5th on team | 92.9 | -0.027 | PR SR RSR |
| 2024-04-11 | Carmichael MS Meet | 1600m | 8:00 | 9th · 3rd on team | 92.9 | -0.027 | PR SR RSR |