Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 18:44 | 36th · 2nd on team | 111.7 | +0.023 | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 17:41.6 | 32nd · 2nd on team | 113.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-19 | Stanley Park | 5000m | 18:14.8 | 27th · 3rd on team | 110.4 | -0.016 | RSR |
| 2025-09-21 | Stanley Park | 5000m | 18:14.3 | 26th · 3rd on team | 109.1 | -0.016 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 19:38.1 | 141st · 3rd on team | 107.1 | +0.023 | CR CSR RSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 19:03.23 | 84th · 6th on team | 106.7 | -0.009 | PR ★CR SR CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 19:07.5 | 26th · 1st on team | 105.0 | -0.016 | PR CR SR CSR RSR |
| 2024-10-19 | Stanley Park | 5000m | 19:38.8 | 16th · 1st on team | 102.6 | -0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 21:35.7 | 112th · 5th on team | — | -0.016 | PR CR SR CSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 24:46.1 | 112th · 12th on team | 100.6 | +0.051 | PR ★CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 16:04 | 37th · 3rd on team | 97.2 | -0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 2miles | 10:15.12 | 19th · 1st on team | 118.3 | -0.044 | ★PR SR |
| 2026-05-22 | Western Massachusetts Class S Championship | 2miles | 10:21.34 | 8th · 1st on team | 118.7 | -0.031 | PR ★R SR RSR |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | 2miles | 12:09.4 | 1st · 1st on team | 103.9 | -0.005 | |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | 1mile | 5:47 | 4th · 2nd on team | 100.7 | -0.005 | |
| 2026-05-08 | Lion Invitational | 2miles | 10:47.62 | 3rd · 2nd on team | 113.9 | -0.031 | |
| 2026-04-24 | MSTCA William C. Kane Developmental Invitational | 2miles | 10:22.85 | 1st · 1st on team | 117.4 | -0.039 | PR SR |
| 2026-04-24 | 2026 William Kane Fresh Sophomore Invitational | 2miles | 10:22.85 | 1st · 1st on team | 117.4 | -0.039 | |
| 2026-02-14 | MIAA Division 5 Indoor Track & Field Championship | 2miles | 10:30.07 | 16th · 1st on team | 118.0 | -0.044 | PR R SR RSR |
| 2026-02-07 | MSTCA Qualifier Meet | 2miles | 10:47.86 | 8th · 1st on team | 114.6 | -0.045 | PR SR RSR |
| 2026-02-01 | PVIAC Valley Championship | 2miles | 10:56.31 | 6th · 1st on team | 112.8 | -0.035 | PR SR RSR |
| 2026-01-18 | PVIAC Meet 5 Late | 2miles | 11:29.74 | 5th · 1st on team | 107.3 | -0.035 | |
| 2026-01-11 | Week 4 PVIAC Late | 1mile | 5:09.94 | 9th · 1st on team | 110.5 | -0.035 | ★PR SR RSR |
| 2026-01-02 | PVIAV Week 4 Late | 1mile | 5:12.01 | 5th · 2nd on team | 109.8 | -0.035 | PR SR RSR |
| 2026-01-02 | PVIAV Week 4 Late | 2miles | 11:11.42 | 2nd · 1st on team | 110.2 | -0.035 | PR SR RSR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 1mile | 5:17.71 | 50th · 26th on team | 105.7 | -0.044 | SR |
| 2025-12-21 | PVIAC Dec 21 Early | 1mile | 5:26.19 | 13th · 2nd on team | 104.8 | -0.035 | |
| 2025-12-14 | PVIAC Meet 1 (Early) | 2miles | 11:12.89 | 11th · 1st on team | 109.5 | -0.035 | PR SR RSR |
| 2025-12-14 | PVIAC Meet 1 (Early) | 1mile | 5:18.03 | 7th · 1st on team | 107.5 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | WMASS Small School Championship | 1mile | 5:25.52 | 25th · 2nd on team | 104.9 | -0.025 | |
| 2025-05-13 | Southwick vs Holyoke Dual Meet | 1mile | 5:16.28 | 2nd · 2nd on team | 106.6 | -0.039 | |
| 2025-05-02 | Spartan Invitational | 1mile | 5:15.72 | 7th · 2nd on team | 107.6 | -0.031 | PR SR RSR |
| 2025-04-24 | MSTCA William C. Kane Developmental Invitational | 2miles | 11:30.82 | 10th · 2nd on team | 105.5 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Spartan Invite | 2miles | 12:32.6 | 13th · 2nd on team | 115.2 | -0.021 | PR R SR RSR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 2miles | 12:54.4 | 4th · 2nd on team | 114.0 | -0.005 | PR R SR RSR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 1mile | 6:06.8 | 5th · 4th on team | 112.3 | -0.005 | PR SR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 800m | 2:45.6 | 5th · 3rd on team | 112.8 | -0.005 | ★PR SR |