Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 21:44.85 | 61st · 4th on team | 97.0 | +0.027 | SR CSR RSR |
| 2025-10-09 | Colmar Manor Community Park | 5000m | 22:08.5 | 39th · 12th on team | 95.9 | +0.038 | SR CSR RSR |
| 2025-09-06 | Georgetown Prep | 5000m | 24:12.5 | 50th · 4th on team | 89.1 | +0.043 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 20:58.5 | 46th · 2nd on team | 99.3 | +0.027 | ★CR CSR |
| 2024-10-10 | Colmar Manor Community Park | 5000m | 21:10.1 | 23rd · 5th on team | 100.6 | +0.038 | ★CR ★R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:41.8 | 296th · 4th on team | 100.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Goucher College | 5000m | 21:31.1 | 22nd · 10th on team | 97.4 | +0.029 | ★CR SR CSR RSR |
| 2024-09-07 | Georgetown Prep | 5000m | 22:44.7 | 38th · 6th on team | 93.0 | +0.043 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 22:35.9 | 112th · 5th on team | 92.5 | +0.027 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:49.6 | 267th · 2nd on team | 98.1 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-27 | Airmans Soldier's Home | 5000m | 22:39.3 | 26th · 10th on team | 96.0 | +0.056 | ★CR R CSR RSR |
| 2023-09-09 | Chesapeake High School | 5000m | 22:12.1 | 40th · 5th on team | 93.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 3200m | 12:55.18 | 8th · 1st on team | 94.6 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 3200m | 12:25.33 | 22nd · 2nd on team | 98.1 | -0.035 | ★PR SR |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | 1600m | 5:36.72 | 9th · 3rd on team | 100.4 | -0.028 | ★PR R SR RSR |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | 3200m | 12:49.39 | 6th · 1st on team | 95.2 | -0.028 | PR SR RSR |