Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 25:29.62 | 25th · 2nd on team | 99.5 | +0.027 | CSR |
| 2025-10-22 | Colmar Manor Community Park | 5000m | 24:40.8 | 19th · 6th on team | 103.0 | +0.038 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 23:51.5 | 349th · 4th on team | 102.7 | +0.000 | ★PR ★CR SR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 24:08.44 | 80th · 3rd on team | 102.1 | +0.005 | ★CR SR CSR |
| 2025-09-24 | Colmar Manor Community Park | 5000m | 27:47.1 | 18th · 2nd on team | 92.7 | +0.038 | CSR |
| 2025-09-13 | Landon School | 5000m | 24:27.63 | 17th · 5th on team | 105.1 | +0.041 | ★CR SR CSR RSR |
| 2025-09-06 | Georgetown Prep | 5000m | 29:41.6 | 18th · 2nd on team | 87.4 | +0.043 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 23:58.3 | 14th · 1st on team | 104.9 | +0.027 | ★CR SR CSR RSR |
| 2024-10-10 | Colmar Manor Community Park | 5000m | 26:29.9 | 17th · 4th on team | 96.9 | +0.038 | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 25:39.5 | 201st · 6th on team | 97.3 | +0.000 | CSR |
| 2024-09-25 | Airmans Soldier's Home | 5000m | 25:38.3 | 12th · 6th on team | 101.8 | +0.056 | ★CR CSR |
| 2024-09-13 | Goucher College | 5000m | 24:30.8 | 8th · 4th on team | 103.2 | +0.029 | ★CR SR CSR RSR |
| 2024-09-07 | Georgetown Prep | 5000m | 26:28.7 | 9th · 3rd on team | 96.3 | +0.043 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 27:25.4 | 58th · 7th on team | 92.1 | +0.027 | CR CSR |
| 2023-10-21 | Colmar Manor Community Park | 5000m | 25:59.7 | 15th · 7th on team | 99.9 | +0.038 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:53.3 | 115th · 1st on team | 103.3 | +0.000 | PR CR SR CSR RSR |
| 2023-09-27 | Airmans Soldier's Home | 4506m | 20:58.6 | 10th · 5th on team | 97.8 | -0.077 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Chesapeake High School | 5000m | 26:17.1 | 16th · 3rd on team | 95.1 | -0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | DCIAA MS/HS Developmental #2 | 800m | 2:50.42 | 7th · 3rd on team | 107.3 | -0.035 | SR |
| 2026-04-04 | Largo Lions invitational | 800m | 3:03.75 | 15th · 1st on team | 101.9 | -0.011 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 1600m | 6:29.37 | 19th · 3rd on team | 105.4 | -0.039 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:33.07 | 172nd · 2nd on team | 111.5 | -0.036 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 6:15.04 | 285th · 2nd on team | 108.9 | -0.036 | SR |
| 2026-01-03 | DCIAA HS Developmental | 800m | 3:02.72 | 10th · 2nd on team | 101.0 | -0.039 | |
| 2026-01-03 | DCIAA HS Developmental | 1600m | 6:45.78 | 5th · 1st on team | 101.1 | -0.039 | SR |
| 2025-12-23 | M&D Winter HS Showcase | 800m | 3:01.53 | 27th · 2nd on team | 101.7 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 1600m | 6:20.94 | 8th · 1st on team | 108.2 | -0.028 | SR RSR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 6:47.01 | 16th · 3rd on team | 100.0 | -0.041 | SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 800m | 2:58.91 | 27th · 3rd on team | 102.7 | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 1600m | 6:34.19 | 22nd · 3rd on team | 103.6 | -0.031 | SR |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 3200m | 15:44.56 | 10th · 3rd on team | 93.3 | -0.039 | SR |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 1600m | 6:39.91 | 8th · 2nd on team | 102.5 | -0.039 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 1600m | 6:34.83 | 7th · 1st on team | 103.8 | -0.039 | SR |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 800m | 3:00.42 | 9th · 1st on team | 102.4 | -0.039 | |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:55.68 | 50th · 2nd on team | 103.8 | -0.041 | SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 1500m | 6:28.08 | 35th · 1st on team | 97.0 | -0.041 | ★PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 6:39.58 | 61st · 1st on team | 102.7 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 3200m | 14:00.83 | 16th · 1st on team | 105.3 | -0.035 | |
| 2024-05-22 | DCSAA Track & Field Championships | 1600m | 5:50.62 | 19th · 2nd on team | 116.7 | -0.035 | ★PR SR RSR |
| 2024-05-15 | DCIAA HS Championships | 3200m | 13:08.59 | 4th · 2nd on team | 111.8 | -0.028 | ★PR SR |
| 2024-05-15 | DCIAA HS Championships | 1600m | 6:06.07 | 6th · 3rd on team | 112.2 | -0.028 | |
| 2024-05-04 | Titan Classic HS Invitational | 800m | 2:41.34 | 11th · 1st on team | 114.9 | -0.029 | ★PR SR RSR |
| 2024-05-04 | Titan Classic HS Invitational | 2ksteeple | 8:44.19 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | 800m | 2:46.76 | 9th · 4th on team | 110.5 | -0.028 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | 1600m | 6:05.94 | 1st · 1st on team | 112.1 | -0.028 | PR SR RSR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 6:06.14 | 15th · 2nd on team | 111.3 | -0.041 | ★PR SR RSR |
| 2024-02-24 | Roadrunners Invitational | 800m | 2:44.02 | 22nd · 1st on team | 111.1 | -0.041 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 1600m | 6:15.9 | 14th · 2nd on team | 109.2 | -0.039 | PR SR RSR |
| 2024-01-18 | DCIAA HS Champs | 800m | 3:01.82 | 14th · 3rd on team | 101.2 | -0.031 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 6:46.07 | 237th · 7th on team | 100.6 | -0.036 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:44.41 | 152nd · 4th on team | 106.2 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Landon Home Meet #2 | 800m | 2:51.07 | 3rd · 2nd on team | 118.0 | -0.026 | PR ★R SR RSR |
| 2023-04-03 | Saints Track Classic 2023 | 400m | 1:10.48 | 2nd · 1st on team | — | -0.033 | ★PR SR |