Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 18:29.7 | 300th · 7th on team | 108.8 | -1.0% | ★CR CSR |
| 2025-10-14 | Ches-Mont XC Championships Downingtown West HS | 5000m | 18:03.1 | 56th · 6th on team | 111.7 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Tennent Invite William Tennent HS | 5000m | 19:05.9 | 94th · 7th on team | 110.4 | — | ★CR CSR RSR |
| 2025-09-20 | Whippets XC Invitational presented by Bryn Mawr Running Company Downingtown West HS | 5000m | 18:23.2 | 146th · 5th on team | 109.8 | -1.2% | ★CR SR CSR RSR |
| 2025-09-06 | DeSales Centaur DeSales University | 5000m | 20:33.4 | 121st · 7th on team | 103.0 | +3.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Ches-Mont XC Championships Downingtown West HS | 5000m | 18:21.6 | 76th · 10th on team | 109.0 | -1.2% | PR CR SR CSR RSR |
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 19:22.1 | 372nd · 11th on team | 105.4 | +0.7% | ★CR CSR |
| 2024-09-21 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 20:28 | 66th · 3rd on team | 105.6 | +5.7% | ★CR CSR |
| 2024-09-07 | PTXC 15 by Kutztown University Kutztown University Farm Course | 5000m | 19:33.4 | 27th · 3rd on team | 106.8 | +3.1% | ★CR CSR |
| 2024-08-30 | Twin Valley Season Kick-Off Twin Valley HS | 5000m | 19:07.9 | 40th · 10th on team | 107.1 | +1.6% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Ches-Mont XC Championships Downingtown West HS | 5000m | 19:10.4 | 44th · 9th on team | 106.5 | -1.2% | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle Invitational Carlisle | 5000m | 19:57.9 | 46th · 2nd on team | 103.6 | +0.4% | PR ★CR SR CSR |
| 2023-09-20 | ChesMont National Meet #2 Avon Grove | 5000m | 20:09.2 | 21st · 5th on team | 104.8 | +2.7% | ★CR R CSR RSR |
| 2023-09-02 | Northampton Cross Country Invitational Northampton | 5000m | 20:05.1 | 89th · 14th on team | 101.6 | -1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 1600m | 4:59.63 | 87th · 2nd on team | 111.6 | -4.1% | SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 800m | 2:13.46 | 67th · 4th on team | 112.7 | -3.6% | ★PR ★R SR RSR |
| 2026-04-01 | Rustin Invite | 1600m | 5:09.5 | 44th · 4th on team | 109.3 | -2.9% | SR |
| 2026-02-14 | Henderson Invitational | 1mile | 5:05.99 | 48th · 1st on team | 110.2 | -4.2% | ★PR SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:14.26 | 69th · 2nd on team | 111.4 | -4.5% | PR SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 400m | 58.64 | 34th · 1st on team | — | -4.5% | ★PR SR |
| 2026-01-16 | 2LRS Indoor Invitational | 1mile | 5:10.57 | 18th · 3rd on team | 110.1 | -3.6% | PR SR |
| 2026-01-02 | 2LRS New Year Kickoff | 800m | 2:15.91 | 5th · 2nd on team | 112.2 | -3.6% | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 5:09.83 | 40th · 6th on team | 108.8 | -3.6% | SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:17.29 | 34th · 1st on team | 105.8 | -4.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Kennett Novice Meet | 3200m | 11:21.37 | 6th · 2nd on team | 105.8 | -4.0% | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:59.29 | 74th · 4th on team | 111.7 | -4.1% | ★PR R SR RSR |
| 2024-04-19 | Twin Valley Invitational | 1600m | 5:02.99 | 8th · 1st on team | 111.2 | -3.2% | PR R SR RSR |
| 2024-04-13 | The Coatesville Track and Field Invitational | 1600m | 5:13.48 | 36th · 3rd on team | 107.2 | -4.1% | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:14.19 | 35th · 1st on team | 106.8 | -4.5% | PR R SR RSR |