Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 18:13 | 188th · 5th on team | 113.7 | -0.010 | ★CR CSR RSR |
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | 17:45 | 19th · 7th on team | 112.5 | -0.045 | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 17:14.2 | 118th · 6th on team | 112.2 | -0.069 | ★PR ★CR SR CSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 18:14.1 | 41st · 4th on team | 112.8 | -0.026 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 18:47.8 | 48th · 7th on team | 106.6 | -0.047 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:24.2 | 274th · 8th on team | 107.8 | -0.049 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:36.2 | 24th · 3rd on team | 104.0 | -0.075 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Northampton | 5000m | 21:08 | 134th · 16th on team | 93.0 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | EPC and Colonial Champs | 3200m | 10:27.24 | 20th · 7th on team | 114.8 | -0.048 | ★PR ★R SR RSR |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 3200m | 10:29.5 | 13th · 3rd on team | 114.7 | -0.045 | PR R SR RSR |
| 2026-03-19 | Stroudsburg #1 | 3200m | 10:45.91 | 6th · 6th on team | 113.3 | -0.032 | SR RSR |
| 2026-03-19 | Stroudsburg #1 | 1600m | 5:12.58 | 8th · 7th on team | 108.0 | -0.032 | SR |
| 2026-01-10 | TFCAGP #5 | 1mile | 5:05.72 | 35th · 2nd on team | 110.8 | -0.046 | ★PR SR |
| 2025-12-07 | Ursinus HS Icebreaker | 3000m | 10:04.29 | 6th · 2nd on team | 111.6 | -0.046 | ★PR SR RSR |
| 2025-12-07 | Ursinus HS Icebreaker | 3000m | 10:04.29 | 6th · 2nd on team | 111.6 | -0.046 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Emmaus vs William Allen | 1600m | 4:55.94 | 5th · 5th on team | 113.8 | -0.035 | ★PR R SR RSR |
| 2025-04-10 | Emmaus @ Whitehall | 3200m | 10:39.28 | 2nd · 2nd on team | 111.9 | -0.048 | PR R SR RSR |
| 2025-02-22 | Bison Last Chance HS Invite | 3000m | 10:23.62 | 10th · 1st on team | 108.5 | -0.043 | PR R SR RSR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 5:15.17 | 44th · 2nd on team | 107.3 | -0.038 | |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 1600m | 5:11.14 | 26th · 4th on team | 107.6 | -0.038 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 3000m | 10:34.98 | 7th · 1st on team | 106.1 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Emmaus vs Easton Meet | 1600m | 5:30.1 | 12th · 8th on team | 101.5 | -0.035 | PR R SR RSR |