Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:01 | 184th · 4th on team | 115.5 | -0.010 | ★CR CSR |
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | 20:44.6 | 15th · 2nd on team | 118.2 | -0.045 | ★CR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 20:34.4 | 98th · 4th on team | 115.4 | -0.069 | ★PR ★CR SR CSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 21:33.3 | 44th · 3rd on team | 117.1 | -0.026 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:37 | 171st · 3rd on team | 117.7 | -0.017 | ★CR CSR RSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 21:18.9 | 20th · 5th on team | 115.7 | -0.047 | ★CR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:08.6 | 131st · 5th on team | 115.5 | -0.049 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:36.2 | 25th · 3rd on team | 115.7 | -0.075 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 5000m | 21:54.7 | 141st · 8th on team | 118.7 | -0.069 | CR R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 21:52.7 | 8th · 3rd on team | 110.7 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 1600m | 5:26.72 | 8th · 2nd on team | 122.9 | -0.048 | |
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 3200m | 11:52.88 | 6th · 2nd on team | 121.7 | -0.048 | ★PR SR |
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 800m | 2:29.4 | 18th · 2nd on team | 120.6 | -0.048 | |
| 2026-05-05 | EPC and Colonial Champs | 3200m | 12:04.15 | 7th · 2nd on team | 119.8 | -0.048 | PR SR |
| 2026-05-05 | EPC and Colonial Champs | 1600m | 5:21.64 | 4th · 2nd on team | 124.8 | -0.048 | ★PR SR |
| 2026-05-05 | EPC and Colonial Champs | 800m | 2:28.43 | 11th · 2nd on team | 121.4 | -0.048 | |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 800m | 2:23.97 | 6th · 1st on team | 125.4 | -0.045 | ★PR ★R SR RSR |
| 2026-03-19 | Stroudsburg #1 | 800m | 2:31.73 | 3rd · 2nd on team | 120.7 | -0.032 | SR RSR |
| 2026-02-13 | Tim Hickey Meet of Champs | 1mile | 5:43.85 | 22nd · 1st on team | 117.6 | -0.050 | |
| 2026-01-09 | DVGTCA Meet #5 | 800m | 2:35.71 | 18th · 1st on team | 115.9 | -0.050 | |
| 2025-12-29 | RJBIC | 1mile | 5:40.71 | 6th · 1st on team | 120.1 | -0.046 | ★PR SR RSR |
| 2025-12-18 | DVGTCA Meet-Invitational Day 1 | 800m | 2:33 | 19th · 1st on team | 117.2 | -0.053 | SR RSR |
| 2025-12-07 | Ursinus HS Icebreaker | 1600m | 5:49.97 | 9th · 2nd on team | 116.1 | -0.046 | PR SR RSR |
| 2025-12-07 | Ursinus HS Icebreaker | 1600m | 5:49.97 | 9th · 2nd on team | 116.1 | -0.046 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 800m | 2:25.78 | 17th · 1st on team | 124.0 | -0.048 | PR R SR RSR |
| 2025-04-23 | Emmaus vs William Allen | 800m | 2:32.04 | 4th · 4th on team | 120.3 | -0.035 | PR R SR RSR |
| 2025-04-10 | Emmaus @ Whitehall | 1600m | 5:56.63 | 4th · 4th on team | 112.2 | -0.048 | PR SR |
| 2025-02-22 | Bison Last Chance HS Invite | 800m | 2:35.45 | 6th · 1st on team | 118.2 | -0.043 | PR SR RSR |
| 2025-02-08 | PTFCA Indoor Track Carnival | 1mile | 5:51.15 | 10th · 1st on team | 116.5 | -0.046 | |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:45 | 10th · 1st on team | 116.7 | -0.053 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 800m | 2:37.65 | 6th · 1st on team | 116.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Emmaus vs Easton Meet | 800m | 2:35.9 | 7th · 5th on team | 116.9 | -0.035 | PR SR RSR |
| 2024-01-28 | F&M HS Invite #3 | 800m | 2:42.72 | 18th · 2nd on team | 113.6 | -0.038 | PR SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 400m | 1:08.2 | 23rd · 4th on team | — | -0.038 | |
| 2024-01-13 | Franklin and Marshall invitational #2 | 800m | 2:45.46 | 16th · 4th on team | 111.7 | -0.038 | PR SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 400m | 1:08.07 | 15th · 2nd on team | — | -0.038 | ★PR SR |