Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | EPC Bethlehem Municipal Executive Golf Course | 5000m | 18:54.5 | 43rd · 10th on team | 110.7 | +2.9% | ★CR CSR |
| 2025-10-02 | Lehigh Paul Short Run (High School) Goodman Campus XC Course | 5000m | 17:59.8 | 205th · 9th on team | 111.2 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | PTXC 16 Kutztown University Farm Course | 5000m | 19:18.4 | 69th · 8th on team | 109.7 | +3.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 20:11.3 | 423rd · 12th on team | 101.2 | +0.7% | ★CR CSR |
| 2024-08-31 | Northampton Invitational Bicentennial Park | 5000m | 18:15.2 | 80th · 5th on team | 109.2 | -2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Northampton Cross Country Invitational Northampton | 5000m | 19:27.3 | 58th · 7th on team | 104.9 | -1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | EPC and Colonial Champs | 3200m | 10:18.72 | 18th · 6th on team | 117.2 | -4.1% | ★PR ★R SR RSR |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 1600m | 4:45.19 | 15th · 3rd on team | 117.2 | -4.1% | ★PR R SR RSR |
| 2026-03-19 | Stroudsburg #1 | 3200m | 10:42.22 | 4th · 4th on team | 115.0 | -2.3% | PR R SR RSR |
| 2026-03-19 | Stroudsburg #1 | 1600m | 4:55.45 | 6th · 6th on team | 115.3 | -2.3% | PR R SR RSR |
| 2026-01-03 | TFCAGP #4 | 800m | 2:16.61 | 27th · 1st on team | 111.2 | -4.0% | |
| 2025-12-07 | Ursinus HS Icebreaker | 800m | 2:15.4 | 12th · 2nd on team | 112.2 | -3.9% | ★PR R SR RSR |
| 2025-12-07 | Ursinus HS Icebreaker | 800m | 2:15.4 | 12th · 2nd on team | 112.2 | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Emmaus vs William Allen | 3200m | 11:25.58 | 2nd · 2nd on team | 107.4 | -2.8% | RSR |
| 2025-04-10 | Emmaus @ Whitehall | 3200m | 11:14.48 | 4th · 4th on team | 106.8 | -4.1% | PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:20.28 | 12th · 1st on team | 106.5 | -4.5% | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:32.88 | 52nd · 1st on team | 100.8 | -4.5% | |
| 2025-01-15 | Bears HS Invitational | 800m | 2:25.7 | 23rd · 1st on team | 104.3 | -3.9% | PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 3000m | 11:17.03 | 30th · 4th on team | 100.1 | -3.3% | SR |
| 2024-12-08 | Ursinus HS Opener | 1mile | 5:19.18 | 17th · 3rd on team | 106.7 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Emmaus vs Easton Meet | 3200m | 11:21.3 | 5th · 4th on team | 107.6 | -2.8% | PR R SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 3000m | 10:36.85 | 26th · 2nd on team | 106.7 | -3.9% | ★PR R SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 10:57.16 | 38th · 2nd on team | 103.2 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing