Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 17:52.8 | 23rd · 2nd on team | 116.9 | -0.8% | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 17:21 | 150th · 2nd on team | 118.2 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:59.3 | 70th · 2nd on team | 111.3 | -4.6% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 8000m | 18:43.7 | 254th · 8th on team | — | -2.7% | ★PR ★CR SR CSR |
| 2023-09-02 | Northampton | 5000m | 19:41.3 | 65th · 5th on team | 104.1 | -4.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 400m | 51.07 | 35th · 1st on team | — | -0.5% | |
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 400m | 48.74 | 2nd · 1st on team | — | -0.8% | |
| 2026-05-05 | EPC and Colonial Champs | 400m | 49.68 | 2nd · 1st on team | — | -0.8% | |
| 2026-04-18 | Jack Roddick Invitational 2026 | 400m | 49.96 | 4th · 1st on team | — | -0.5% | |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 48.71 | 43rd · 1st on team | — | -1.0% | ★PR SR |
| 2026-02-22 | Philly Area Final Qualifier | 800m | 2:31.63 | 26th · 2nd on team | — | -0.9% | |
| 2026-02-22 | Philly Area Final Qualifier | 400m | 50.5 | 4th · 1st on team | — | -0.9% | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 200m | 22.99 | 47th · 1st on team | — | -1.2% | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 400m | 49.89 | 10th · 1st on team | — | -1.2% | PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 300m | 35.36 | 8th · 1st on team | — | -1.2% | ★PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 300m | 35.76 | 20th · 2nd on team | — | -1.2% | |
| 2025-12-07 | Ursinus HS Icebreaker | 200m | 22.99 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2025-12-07 | Ursinus HS Icebreaker | 200m | 22.99 | 3rd · 1st on team | — | -0.5% | |
| 2025-12-07 | Ursinus HS Icebreaker | 800m | 2:09.26 | 5th · 1st on team | 116.5 | -0.5% | SR RSR |
| 2025-12-07 | Ursinus HS Icebreaker | 800m | 2:09.26 | 5th · 1st on team | 116.5 | -0.5% |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 400m | 51.4 | 7th · 1st on team | — | -0.8% | |
| 2025-04-19 | Roddick Invitational | 400m | 51.16 | 10th · 1st on team | — | -0.5% | PR SR |
| 2025-04-19 | Shippensburg Invitational | 400m | 51.16 | 10th · 1st on team | — | -0.5% | |
| 2025-04-10 | Nazareth vs Easton Meet | 400m | 51.64 | 1st · 1st on team | — | +0.9% | PR SR |
| 2025-04-10 | Nazareth vs Easton Meet | 200m | 23.04 | 1st · 1st on team | — | +0.9% | PR SR |
| 2025-04-01 | Stroudsburg Dual #1 | 800m | 2:05.72 | 1st · 1st on team | 119.9 | +1.1% | ★PR ★R SR RSR |
| 2025-02-08 | PTFCA Indoor Track Carnival | 400m | 52.59 | 4th · 1st on team | — | -0.7% | |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 52.21 | 3rd · 1st on team | — | -1.2% | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 600m | 1:35.95 | 35th · 2nd on team | — | -0.9% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 300m | 37.04 | 27th · 1st on team | — | -0.9% | PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 300m | 37.52 | 43rd · 1st on team | — | -1.2% | PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 1:30.1 | 43rd · 2nd on team | — | -1.2% | ★PR SR |
| 2024-12-08 | Ursinus HS Opener | 800m | 2:11.2 | 8th · 1st on team | 115.0 | -0.5% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 400m | 52.38 | 13th · 1st on team | — | -0.5% | PR SR |
| 2024-04-15 | Emmaus vs Easton Meet | 200m | 24.24 | 6th · 3rd on team | — | +0.6% | PR SR |
| 2024-04-15 | Emmaus vs Easton Meet | 400m | 52.44 | 2nd · 1st on team | — | +0.6% | PR SR |
| 2024-04-13 | Pan-Ram Invitational | 400m | 56.2 | 23rd · 1st on team | — | -0.1% | PR SR |
| 2024-04-11 | Easton @ Liberty Meet | 800m | 2:14.8 | 5th · 3rd on team | 113.0 | +2.0% | R RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:12.51 | 11th · 1st on team | 112.0 | -1.2% | PR R SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:23.99 | 42nd · 2nd on team | 104.9 | -0.5% | PR R SR RSR |