Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:11 | 191st · 6th on team | 114.6 | -0.010 | CSR |
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | 21:25.8 | 23rd · 6th on team | 114.4 | -0.045 | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 20:27.8 | 93rd · 4th on team | 116.1 | -0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:27 | 160th · 5th on team | 118.6 | -0.017 | ★CR CSR RSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 20:58.9 | 15th · 5th on team | 117.6 | -0.047 | ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:34.8 | 157th · 6th on team | 113.2 | -0.049 | ★CR SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 22:18.3 | 9th · 1st on team | 106.8 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:26 | 154th · 6th on team | 119.3 | -0.010 | ★CR CSR |
| 2023-10-25 | DeSales University | 5000m | 22:06.7 | 23rd · 7th on team | 113.2 | -0.037 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 20:57.8 | 88th · 5th on team | 124.1 | -0.069 | CR ★R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 20:48 | 47th · 6th on team | 116.5 | -0.079 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Northampton | 2400m | 13:28.5 | 6th · 1st on team | 99.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 300mh | 50.15 | 15th · 1st on team | — | -0.048 | ★PR SR |
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 100mh | 17.35 | 25th · 2nd on team | — | -0.048 | ★PR SR |
| 2026-05-05 | EPC and Colonial Champs | hj | NH | — | — | -0.048 | |
| 2026-05-05 | EPC and Colonial Champs | 300mh | 50.41 | 10th · 1st on team | — | -0.048 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 300mh | 51.81 | 19th · 3rd on team | — | -0.048 | |
| 2025-04-10 | Nazareth vs Easton Meet | hj | 4-11.00 | — | — | -0.033 | |
| 2025-04-10 | Nazareth vs Easton Meet | 100mh | 18.04 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2025-04-10 | Nazareth vs Easton Meet | 300mh | 52.14 | 4th · 2nd on team | — | -0.033 | |
| 2025-04-01 | Stroudsburg Dual #1 | hj | 4-09.00 | — | — | -0.032 | |
| 2025-04-01 | Stroudsburg Dual #1 | 100mh | 18.74 | 3rd · 3rd on team | — | -0.032 | PR SR |
| 2025-04-01 | Stroudsburg Dual #1 | 300mh | 51.39 | 3rd · 3rd on team | — | -0.032 | PR SR |
| 2024-12-08 | Ursinus HS Opener | hj | 4-08.00 | — | — | -0.046 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | hj | 1.47m | — | — | -0.049 | |
| 2024-04-15 | Emmaus vs Easton Meet | hj | 4-11.00 | — | — | -0.035 | |
| 2024-04-11 | Easton @ Liberty Meet | hj | 4-09.00 | — | — | -0.020 | |
| 2024-04-11 | Easton @ Liberty Meet | 100mh | 18.94 | 4th · 3rd on team | — | -0.020 | PR SR |
| 2024-04-01 | EPC Sub Varsity Meet #2 | 1600m | 7:02.54 | 5th · 2nd on team | 97.4 | -0.024 | ★PR SR RSR |
| 2024-04-01 | EPC Sub Varsity Meet #2 | 800m | 2:41.98 | 1st · 1st on team | 114.3 | -0.024 | ★PR SR RSR |