Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:38 | 68th · 1st on team | 130.9 | +0.061 | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:13 | 5th · 1st on team | 134.6 | +0.062 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:33.2 | 2nd · 1st on team | 130.7 | -0.009 | |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:53.6 | 1st · 1st on team | 135.6 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 18:34.8 | 2nd · 1st on team | 136.5 | — | ★CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 18:05.2 | 2nd · 1st on team | 134.8 | -0.005 | PR ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:54.6 | 3rd · 1st on team | 136.6 | +0.061 | ★CR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 18:51.1 | 1st · 1st on team | 135.0 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:21 | 8th · 1st on team | 134.5 | +0.061 | CR CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:19.9 | 1st · 1st on team | 133.1 | -0.009 | CR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:26.2 | 1st · 1st on team | 132.6 | -0.009 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 18:06 | 1st · 1st on team | 134.3 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 19:34 | 3rd · 1st on team | 133.1 | +0.062 | CR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 19:09.1 | 1st · 1st on team | 131.4 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:35 | 45th · 2nd on team | 126.5 | +0.062 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:30.6 | 3rd · 2nd on team | 125.5 | -0.009 | |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:26.1 | 2nd · 2nd on team | 126.6 | -0.009 | PR CR SR CSR |
| 2023-10-07 | Gettysburg Area HS | 5000m | 19:29.9 | 5th · 2nd on team | 128.3 | +0.004 | PR ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:57 | 26th · 2nd on team | 124.7 | +0.052 | ★CR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 20:52.9 | 5th · 2nd on team | 124.6 | +0.049 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 19:38.5 | 12th · 2nd on team | 125.8 | -0.015 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 4:55.89 | 9th · 1st on team | 136.8 | -0.041 | SR |
| 2026-05-23 | PIAA Track & Field State Championships | 800m | 2:23.37 | 25th · 1st on team | 126.6 | -0.041 | |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 800m | 2:13.2 | 4th · 1st on team | 136.2 | -0.042 | SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 4:57.27 | 3rd · 1st on team | 136.1 | -0.042 | |
| 2026-05-08 | SOL American Conference Championship | 800m | 2:13.85 | 1st · 1st on team | 137.2 | -0.030 | SR RSR |
| 2026-05-02 | The Neshaminy Invitational | 3200m | 11:24.61 | 1st · 1st on team | 129.1 | -0.031 | ★PR SR |
| 2026-04-18 | Rap Curry Invitational | 1600m | 4:56.12 | 1st · 1st on team | 137.1 | -0.038 | SR RSR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 1600m | 4:56.13 | 1st · 1st on team | 137.1 | -0.038 | |
| 2026-04-10 | Cardinal Classic | 800m | 2:19.74 | 4th · 1st on team | 131.6 | -0.029 | |
| 2026-04-02 | Jim Kelly Invitational | 800m | 2:16.35 | 1st · 1st on team | 134.7 | -0.030 | |
| 2026-03-24 | William Tennent #1 | 1600m | 5:32.4 | 1st · 1st on team | 123.3 | -0.029 | SR |
| 2026-02-13 | Tim Hickey Meet of Champs | 1mile | 5:14.78 | 2nd · 1st on team | 129.8 | -0.041 | |
| 2026-01-18 | Kristian Marche Memorial Invitational | 800m | 2:13.89 | 2nd · 1st on team | 136.2 | -0.041 | SR RSR |
| 2026-01-09 | DVGTCA Meet #5 | 1mile | 5:07.8 | 2nd · 1st on team | 132.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:03.58 | 105th · 1st on team | 133.8 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:20.4 | 124th · 1st on team | 129.1 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:40.47 | 94th · 1st on team | 133.6 | -0.045 | ★PR SR |
| 2025-06-13 | East Coast Championships | 800m | 2:09.08 | 1st · 1st on team | 141.9 | -0.033 | ★R RSR |
| 2025-06-01 | Grand Slam Track Philadelphia - Future Champs | 1mile | 4:52.7 | 1st · 1st on team | 138.9 | -0.045 | ★PR SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:50.81 | 2nd · 1st on team | 139.5 | -0.041 | ★PR R SR RSR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 2:09 | 3rd · 1st on team | 141.7 | -0.041 | ★PR R SR RSR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 800m | 2:13.7 | 5th · 1st on team | 135.7 | -0.042 | PR SR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 4:53.68 | 2nd · 1st on team | 137.4 | -0.042 | PR R SR RSR |
| 2025-05-09 | SOL American | 800m | 2:16.67 | 1st · 1st on team | 134.7 | -0.030 | |
| 2025-05-09 | SOL American | 1600m | 5:18.35 | 1st · 1st on team | 128.7 | -0.030 | |
| 2025-05-03 | The Neshaminy Invitational | 1600m | 5:02.13 | 1st · 1st on team | 135.8 | -0.031 | |
| 2025-05-01 | Trojan Track Classic | 800m | 2:14.93 | 1st · 1st on team | 136.2 | -0.030 | |
| 2025-04-25 | UD Invite | 800m | 2:16.14 | 1st · 1st on team | 135.4 | -0.028 | |
| 2025-04-11 | Fords Twilight | 1600m | 4:56.89 | 3rd · 1st on team | 137.3 | -0.035 | PR R SR RSR |
| 2025-04-04 | Cardinal Classic | 800m | 2:14.83 | 2nd · 1st on team | 136.4 | -0.029 | PR R SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:59.06 | 62nd · 1st on team | 136.0 | -0.044 | PR SR |
| 2025-03-02 | PTFCA Championships | 1mile | 4:59.82 | 7th · 1st on team | 135.5 | -0.045 | |
| 2025-03-02 | PTFCA Championships | 800m | 2:17.71 | 10th · 1st on team | 131.9 | -0.045 | |
| 2025-02-19 | DVGTCA Meet of Champions | 800m | 2:15.49 | 2nd · 1st on team | 134.6 | -0.041 | PR SR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 1mile | 4:59.82 | 2nd · 1st on team | 136.1 | -0.041 | PR R SR RSR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 1mile | 5:09.59 | 1st · 1st on team | 131.8 | -0.041 | PR SR |
| 2025-01-10 | DVGTCA Meet #6 | 3000m | 10:21.95 | 1st · 1st on team | 133.3 | -0.041 | ★PR SR RSR |
| 2024-12-19 | DVGTCA Meet #3 -Invitational Day 1 | 1mile | 5:12.13 | 1st · 1st on team | 132.2 | -0.040 | PR SR RSR |
| 2024-12-13 | DVGTCA Meet #2 | 800m | 2:21.07 | 3rd · 1st on team | 131.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 800m | 2:16.43 | 9th · 1st on team | 133.2 | -0.042 | PR SR RSR |
| 2024-05-18 | PIAA District I Championships | 1600m | 5:09.13 | 9th · 1st on team | 130.3 | -0.042 | PR SR |
| 2024-05-11 | SOL American Conference Championships | 800m | 2:21.58 | 2nd · 2nd on team | 129.7 | -0.030 | |
| 2024-05-11 | SOL American Conference Championships | 3200m | 11:37.6 | 1st · 1st on team | 126.6 | -0.030 | |
| 2024-05-11 | SOL American Conference Championships | 1600m | 5:18.96 | 2nd · 2nd on team | 128.1 | -0.030 | |
| 2024-05-02 | Trojan Track Classic | 1600m | 5:14.18 | 2nd · 1st on team | 130.6 | -0.030 | PR SR RSR |
| 2024-05-02 | Trojan Track Classic | 800m | 2:21.2 | 3rd · 1st on team | 130.7 | -0.030 | PR SR RSR |
| 2024-04-20 | Rap Curry Inv | lj | 14-04.75 | — | — | -0.038 | |
| 2024-04-20 | Rap Curry Inv | 800m | 2:21.7 | 5th · 1st on team | 128.7 | -0.038 | PR SR |
| 2024-04-12 | Cardinal Invitational | 1600m | 5:20.79 | 2nd · 1st on team | 128.4 | -0.029 | PR SR |
| 2024-04-06 | Haverford Invitational | 3200m | 11:27.48 | 5th · 1st on team | 128.8 | -0.035 | PR SR RSR |
| 2024-01-06 | Kevin Dare Invitational | 1mile | 5:18.25 | 2nd · 2nd on team | 127.9 | -0.045 | PR SR RSR |
| 2023-12-20 | DVGTCA Meet #3 | 1mile | 5:26.98 | 2nd · 1st on team | 126.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Montgomery County Athletic Assc MS Champs | 1600m | 5:29.35 | 1st · 1st on team | 135.2 | -0.028 | PR R SR RSR |
| 2023-05-22 | Montgomery County Athletic Assc MS Champs | 800m | 2:34.06 | 1st · 1st on team | 130.9 | -0.028 | PR SR |