Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:37.1 | 13th · 6th on team | 107.3 | -0.009 | ★CR CSR |
| 2025-10-08 | Falls Township Community Park | 5000m | 21:41.48 | 18th · 11th on team | 109.5 | -0.032 | ★PR ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 23:22.8 | 13th · 2nd on team | 111.0 | +0.061 | ★CR SR CSR |
| 2025-09-10 | Council Rock South High School | 5000m | 23:32.98 | 10th · 10th on team | 110.5 | +0.064 | ★CR SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 13:44.9 | 40th · 3rd on team | 112.1 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-03 | Council Rock South High School | 5000m | 24:14.89 | 13th · 10th on team | 107.5 | +0.064 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 24:25.9 | 90th · 7th on team | 107.9 | +0.061 | ★CR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:49.4 | 8th · 3rd on team | 107.1 | -0.009 | CR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 23:36.6 | 10th · 1st on team | 108.1 | — | ★CR R CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 24:54 | 57th · 1st on team | 105.2 | +0.062 | ★CR CSR |
| 2024-09-14 | Belmont Plateau | 5000m | 25:12.2 | 5th · 3rd on team | 103.5 | +0.049 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 22:39.2 | 17th · 1st on team | 106.2 | -0.021 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:38.6 | 20th · 8th on team | 99.8 | -0.009 | CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 23:59.6 | 7th · 1st on team | 103.2 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 28:54.1 | 37th · 7th on team | — | +0.033 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 25:28.7 | 111th · 9th on team | 96.9 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Suburban One League - Patriot Division Championships | 3200m | 13:37.44 | 17th · 3rd on team | 108.1 | -0.031 | SR RSR |
| 2026-05-02 | The Neshaminy Invitational | 3200m | 13:52.4 | 4th · 1st on team | 106.2 | -0.031 | SR RSR |
| 2026-04-29 | Pennsbury at CR South | 3200m | 14:18.75 | 5th · 3rd on team | 104.5 | -0.016 | SR |
| 2026-04-20 | Bensalem at CR South | 1600m | 6:44.76 | 5th · 5th on team | 102.6 | -0.016 | |
| 2026-04-17 | Jack Armstrong Invite | 1600m | 6:44.08 | 16th · 3rd on team | 99.7 | -0.046 | |
| 2026-04-06 | CR North at CR South (Girls) | 1600m | 6:32.37 | 8th · 3rd on team | 105.8 | -0.016 | RSR |
| 2026-01-30 | DVGTCA Meet #7 | 3000m | 13:10.1 | 41st · 1st on team | 104.4 | -0.037 | ★PR SR |
| 2026-01-21 | LVS Senior Day Invite | 1600m | 6:29.72 | 9th · 2nd on team | 104.7 | -0.033 | SR RSR |
| 2025-12-18 | DVGTCA Meet-Invitational Day 1 | 1mile | 6:33.14 | 62nd · 2nd on team | 103.3 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Bensalem Invitational | 1600m | 6:15.19 | 6th · 2nd on team | 109.4 | -0.029 | |
| 2025-05-01 | Montgomery Memorial Meet | 1600m | 6:22.36 | 18th · 2nd on team | 106.7 | -0.029 | |
| 2025-04-30 | Pennsbury @ CR South | 3200m | 14:14.84 | 3rd · 3rd on team | 105.3 | -0.016 | |
| 2025-04-21 | CR North @ CR South | 3200m | 13:36.59 | 7th · 4th on team | 109.6 | -0.016 | |
| 2025-04-16 | Jack Armstrong Invitational | 1600m | 6:11.84 | 8th · 4th on team | 110.2 | -0.036 | ★PR SR |
| 2025-04-09 | Truman @ CR South | 3200m | 13:42.53 | 2nd · 2nd on team | 108.9 | -0.016 | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 1600m | 6:19.71 | 16th · 1st on team | 108.1 | -0.024 | PR SR |
| 2025-04-02 | Bensalem @ CR South | 3200m | 13:27.14 | 6th · 5th on team | 111.3 | -0.016 | ★PR R SR RSR |
| 2025-03-26 | Neshaminy at Council Rock South | 3200m | 13:56.18 | 4th · 2nd on team | 107.5 | -0.016 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Montgomery Memorial Meet | 3200m | 14:46.17 | 13th · 1st on team | 99.8 | -0.029 | |
| 2024-04-13 | The Bensalem Invitational | 3200m | 14:27.83 | 7th · 2nd on team | 102.9 | -0.029 | PR SR RSR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 1600m | 6:47.39 | 11th · 2nd on team | 101.4 | -0.024 | PR SR RSR |