Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:49.4 | 6th · 4th on team | 111.5 | -2.9% | CSR |
| 2025-10-08 | Falls Township Community Park | 5000m | 20:32.31 | 12th · 8th on team | 116.2 | -5.0% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 23:23.1 | 14th · 3rd on team | 111.0 | +3.7% | ★CR CSR |
| 2025-09-10 | Council Rock South High School | 5000m | 22:59.13 | 8th · 8th on team | 113.8 | +4.5% | ★CR SR CSR RSR |
| 2025-09-06 | Cherokee High School | 3200m | 13:46.4 | 42nd · 4th on team | 112.8 | -0.4% | ★PR ★CR SR CSR |
| 2025-09-03 | Council Rock South High School | 5000m | 23:04.26 | 6th · 5th on team | 113.5 | +4.5% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:35.7 | 117th · 5th on team | 118.8 | -2.9% | PR ★CR R SR CSR RSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:00.6 | 10th · 3rd on team | 116.6 | -2.9% | PR CR SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 17:42.5 | 76th · 3rd on team | 115.0 | +2.4% | ★PR ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 22:21 | 99th · 3rd on team | 116.8 | +3.6% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Belmont Plateau | 5000m | 22:37.6 | 20th · 4th on team | 115.6 | +2.9% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Northampton | 5000m | 22:50.8 | 29th · 4th on team | 108.4 | -3.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Suburban One League - Patriot Division Championships | 800m | 2:22.61 | 2nd · 2nd on team | 127.1 | -0.8% | ★PR ★R SR RSR |
| 2026-04-29 | Pennsbury at CR South | 800m | 2:25.06 | 1st · 1st on team | 126.9 | +0.7% | PR R SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:00.75 | 580th · 4th on team | — | -1.9% | ★PR SR |
| 2026-04-20 | Bensalem at CR South | 400m | 1:02.95 | 3rd · 3rd on team | — | +0.7% | |
| 2026-04-15 | Harry S Truman vs Council Rock South | 200m | 27.44 | 2nd · 2nd on team | — | +1.2% | ★PR SR |
| 2026-04-06 | CR North at CR South (Girls) | 400m | 1:02.41 | 3rd · 2nd on team | — | +0.7% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Montgomery Memorial Meet | 200m | 27.77 | 7th · 1st on team | — | -0.6% | PR SR |
| 2025-04-30 | Pennsbury @ CR South | 400m | 1:01.59 | 2nd · 2nd on team | — | +0.7% | PR SR |
| 2025-04-21 | CR North @ CR South | 200m | 27.96 | 4th · 2nd on team | — | +0.7% | PR SR |
| 2025-04-21 | CR North @ CR South | 400m | 1:02.07 | 2nd · 2nd on team | — | +0.7% | PR SR |
| 2025-04-16 | Jack Armstrong Invitational | 200m | 29.58 | 17th · 3rd on team | — | -1.2% | |
| 2025-04-16 | Jack Armstrong Invitational | 400m | 1:04.8 | 2nd · 1st on team | — | -1.2% | |
| 2025-04-09 | Truman @ CR South | 200m | 28.75 | 3rd · 2nd on team | — | +0.7% | |
| 2025-04-09 | Truman @ CR South | 400m | 1:03.45 | 1st · 1st on team | — | +0.7% | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 200m | 28.68 | 14th · 2nd on team | — | -0.1% | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 400m | 1:03.23 | 6th · 2nd on team | — | -0.1% | PR SR |
| 2025-04-05 | Council Rock Kiwanis Invitational | 200m | 28.41 | 11th · 1st on team | — | -0.1% | |
| 2025-04-02 | Bensalem @ CR South | 200m | 28.02 | 2nd · 2nd on team | — | +0.7% | PR SR |
| 2025-04-02 | Bensalem @ CR South | 400m | 1:03.88 | 3rd · 2nd on team | — | +0.7% | PR SR |
| 2025-03-26 | Neshaminy at Council Rock South | 400m | 1:07.15 | 3rd · 2nd on team | — | +0.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Lady Rocker Invitational | 400m | 1:05.16 | 5th · 1st on team | — | -0.1% | PR SR |
| 2024-04-13 | The Bensalem Invitational | 400m | 1:08.72 | 13th · 2nd on team | — | -0.5% | PR SR |