Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:03.5 | 264th · 4th on team | 111.9 | -2.9% | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Limerick Community Park | 5000m | 19:12 | 44th · 4th on team | 107.6 | -1.4% | CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 18:55.9 | 204th · 5th on team | 106.2 | -2.9% | ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:41.9 | 264th · 6th on team | 104.4 | +3.7% | ★CR SR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 21:09.6 | 143rd · 6th on team | 100.5 | +1.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Limerick Community Park | 5000m | 18:32.9 | 13th · 1st on team | 111.2 | -1.4% | PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:08 | 84th · 7th on team | 112.7 | +2.0% | ★CR CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 18:36.1 | 6th · 1st on team | 109.7 | -2.7% | PR ★CR SR CSR |
| 2024-09-07 | DeSales University | 5000m | 19:26.3 | 65th · 7th on team | 109.7 | +1.9% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 5000m | 19:33.5 | 165th · 7th on team | 107.2 | -2.9% | CR R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 19:33 | 183rd · 7th on team | 104.8 | -3.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Upper Perk Dual #2 | 3200m | 12:42.73 | 4th · 2nd on team | 97.5 | +1.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Upper Perkiomen at Phoenixville | 1600m | 5:18.94 | 7th · 4th on team | 106.3 | +0.7% | |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 1600m | 5:08.56 | 15th · 3rd on team | 109.1 | -0.3% | SR RSR |
| 2025-04-08 | Upper Merion Dual | 3200m | 11:43.03 | 6th · 4th on team | 104.9 | +0.6% | SR RSR |
| 2025-04-08 | Upper Merion Dual | 1600m | 5:22.18 | 11th · 5th on team | 105.8 | +0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Upper Merion HS vs Upper Perkiomen | 1600m | 5:01.98 | 5th · 4th on team | 111.8 | +0.6% | |
| 2024-05-06 | Upper Merion HS vs Upper Perkiomen | 3200m | 11:37.43 | 3rd · 3rd on team | 104.6 | +0.6% | |
| 2024-05-04 | Lower Merion Invitational | 3200m | 11:07.66 | 13th · 3rd on team | 107.8 | -1.0% | ★PR SR |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 1600m | 5:00.09 | 6th · 5th on team | 113.4 | +1.2% | ★PR ★R SR RSR |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 3200m | 11:49.9 | 3rd · 3rd on team | 103.7 | +1.2% | |
| 2024-04-19 | Twin Valley Invitational | 1600m | 5:08.47 | 18th · 2nd on team | 108.2 | -0.6% | PR SR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 3200m | 11:18.41 | 10th · 2nd on team | 108.0 | -0.3% | PR SR |
| 2024-03-27 | Pope John Paul II HS vs Upper Perkiomen | 3200m | 11:52.18 | 5th · 3rd on team | 102.8 | +0.9% | PR SR |
| 2024-03-27 | Pope John Paul II HS vs Upper Perkiomen | 1600m | 5:12.64 | 5th · 3rd on team | 108.4 | +0.9% | PR R SR RSR |
| 2024-03-16 | The Phoenixville Classic | 1600m | 5:17.48 | 42nd · 6th on team | 106.4 | +0.7% | PR SR RSR |