Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:38.9 | 213th · 3rd on team | 114.2 | -0.009 | SR CSR RSR |
| 2025-10-14 | Limerick Community Park | 5000m | 18:36 | 36th · 3rd on team | 110.5 | +0.005 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:00.3 | 114th · 3rd on team | 112.5 | -0.009 | SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:39 | 198th · 4th on team | 109.8 | +0.061 | ★CR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 19:25.4 | 83rd · 4th on team | 109.1 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:32.9 | 213th · 6th on team | 115.3 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Limerick Community Park | 5000m | 18:16.9 | 41st · 6th on team | 112.3 | +0.005 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 18:53 | 75th · 6th on team | 113.5 | +0.039 | ★CR CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 18:11.7 | 51st · 6th on team | 111.6 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | DeSales University | 5000m | 19:07.5 | 54th · 6th on team | 111.1 | +0.040 | ★CR SR CSR RSR |
| 2024-08-23 | Spring Ford HS | 3000m | 12:04.2 | 48th · 5th on team | 99.6 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:07.5 | 35th · 7th on team | 106.0 | -0.009 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:11.8 | 131st · 5th on team | 106.1 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:06 | 212th · 7th on team | 102.8 | +0.052 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 19:22.7 | 177th · 6th on team | 105.5 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Upper Perk Dual #2 | 3200m | 12:42.76 | 5th · 3rd on team | 98.4 | -0.007 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Upper Perkiomen at Phoenixville | 1600m | 5:26.15 | 8th · 5th on team | 105.0 | -0.018 | SR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 3200m | 11:24.06 | 9th · 3rd on team | 107.1 | -0.029 | ★PR SR RSR |
| 2025-04-08 | Upper Merion Dual | 1600m | 5:27.14 | 12th · 6th on team | 105.2 | -0.019 | SR RSR |
| 2025-04-08 | Upper Merion Dual | 800m | 2:30.22 | 11th · 6th on team | 102.7 | -0.019 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Upper Merion HS vs Upper Perkiomen | 800m | 2:24.09 | 9th · 6th on team | 106.2 | -0.019 | ★PR SR |
| 2024-05-06 | Upper Merion HS vs Upper Perkiomen | 1600m | 5:09.52 | 6th · 5th on team | 110.2 | -0.019 | |
| 2024-05-04 | Lower Merion Invitational | 1600m | 5:04.27 | 19th · 3rd on team | 110.7 | -0.034 | |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 1600m | 4:59.44 | 5th · 4th on team | 114.7 | -0.014 | ★PR R SR RSR |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 800m | 2:30.08 | 9th · 7th on team | 102.7 | -0.014 | |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 5:21.26 | 11th · 1st on team | 106.7 | -0.029 | |
| 2024-03-27 | Pope John Paul II HS vs Upper Perkiomen | 800m | 2:29.31 | 7th · 4th on team | 102.9 | -0.016 | PR SR |
| 2024-03-16 | The Phoenixville Classic | 1600m | 5:16.9 | 41st · 5th on team | 107.7 | -0.018 | PR R SR RSR |