Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 19:28.7 | 66th · 1st on team | 105.7 | +0.051 | ★PR ★CR SR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 20:19.3 | 39th · 2nd on team | 104.6 | +0.042 | ★CR SR CSR |
| 2025-09-08 | Huntington State Park | 4828m | 19:42 | 22nd · 2nd on team | 106.2 | +0.067 | ★CR ★R SR CSR RSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 19:48.1 | 121st · 3rd on team | 100.1 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 21:30.6 | 92nd · 7th on team | 98.6 | +0.030 | ★CR CSR |
| 2023-10-11 | Starvation State Park | 5000m | 21:28 | 25th · 6th on team | 101.3 | +0.060 | ★CR CSR |
| 2023-10-04 | Spanish Fork Sports Complex | 5000m | 20:05.4 | 13th · 6th on team | 102.3 | +0.015 | ★PR ★CR SR CSR |
| 2023-09-11 | Huntington State Park | 5000m | 20:30.6 | 18th · 4th on team | 105.1 | +0.050 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 19:40.9 | 124th · 2nd on team | 103.2 | +0.020 | PR ★CR R SR CSR RSR |