Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:48.8 | 146th · 2nd on team | 110.8 | -0.094 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 22:54.3 | 49th · 4th on team | 110.6 | -0.097 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 22:29.3 | 178th · 2nd on team | 113.9 | -0.080 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:57.3 | 119th · 2nd on team | 109.6 | -0.101 | PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:05.2 | 53rd · 3rd on team | 109.3 | -0.097 | PR CR SR CSR |
| 2025-09-05 | Princeton | 4100m | 15:15.2 | 31st · 1st on team | 113.6 | -0.073 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 15:41.4 | 22nd · 1st on team | 109.1 | -0.055 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-06 | Princeton | 4000m | 15:00.6 | 33rd · 4th on team | 112.0 | -0.060 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:24.9 | 167th · 7th on team | 107.6 | -0.101 | PR CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 24:04.3 | 53rd · 8th on team | 107.2 | -0.097 | CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:34.7 | 176th · 6th on team | 112.2 | -0.068 | PR ★CR SR CSR |
| 2023-09-01 | Princeton | 4000m | 15:17.6 | 23rd · 5th on team | 114.2 | -0.060 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 18:53.1 | 1st · 1st on team | 103.7 | -0.039 | ★PR ★CR SR CSR |
| 2022-10-18 | John Rudy Park | 5000m | 19:01 | 1st · 1st on team | 129.3 | -0.059 | PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 19:04.2 | 3rd · 1st on team | 129.5 | -0.049 | ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 19:25.6 | 2nd · 1st on team | 130.7 | -0.039 | SR CSR RSR |
| 2022-09-02 | Leister Park | 3218m | 12:57.9 | 1st · 1st on team | 127.6 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:36.3 | 27th · 1st on team | 132.8 | -0.010 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 19:01.8 | 7th · 1st on team | 133.5 | -0.039 | PR CR ★R SR CSR RSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 19:04.4 | 5th · 1st on team | 130.9 | -0.053 | ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:07.6 | 15th · 1st on team | 132.3 | -0.049 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 19:03.1 | 15th · 1st on team | 132.4 | -0.039 | PR CR R SR CSR RSR |
| 2020-10-24 | Gettysburg Area HS | 5000m | 19:11.9 | 5th · 1st on team | 129.8 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 17:57.18 | 9th · 2nd on team | 111.9 | -0.034 | ★PR SR |
| 2026-05-09 | MAAC Outdoor Championships | 3ksteeple | 10:47.9 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 3ksteeple | 11:10.26 | 20th · 1st on team | — | -0.044 | PR SR |
| 2026-04-24 | TCNJ Lions Invite | 1500m | 4:39.33 | 7th · 1st on team | 114.9 | -0.040 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 11:11.69 | 16th · 1st on team | — | -0.045 | PR SR |
| 2026-04-04 | Sam Howell Invitational | 3ksteeple | 11:13.89 | 7th · 1st on team | — | -0.044 | PR SR |
| 2026-03-28 | Rider 6 Way | 1500m | 4:47.19 | 4th · 3rd on team | 112.4 | -0.035 | PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 10:16.19 | 12th · 2nd on team | 113.3 | -0.050 | ★PR SR RSR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 5:12.73 | 15th · 2nd on team | 110.3 | -0.050 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 10:33.16 | 127th · 2nd on team | 107.7 | -0.053 | |
| 2026-01-10 | Penn Select | 3000m | 10:29.9 | 12th · 2nd on team | 110.8 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 11:46.8 | 11th · 1st on team | — | -0.035 | PR SR |
| 2025-04-25 | TCNJ Lions Invite | 3ksteeple | 12:03.24 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-19 | Rider Invite | 1500m | 4:58.74 | 10th · 2nd on team | 108.2 | -0.035 | SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 12:15.51 | 60th · 2nd on team | — | -0.045 | PR SR |
| 2025-04-04 | Sam Howell | 1500m | 5:01.8 | 31st · 5th on team | 105.4 | -0.044 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:26.32 | 33rd · 4th on team | 105.6 | -0.050 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:42.02 | 36th · 3rd on team | 108.1 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 5:24.59 | 157th · 2nd on team | 105.4 | -0.057 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 5:01.47 | 153rd · 2nd on team | 104.7 | -0.057 | SR |
| 2025-01-17 | Quaker Invitational | 1mile | 5:31.88 | 26th · 4th on team | 103.8 | -0.050 | SR RSR |
| 2025-01-11 | Penn Select | 1mile | 5:32.94 | 26th · 4th on team | 103.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 1500m | 4:54.65 | 27th · 5th on team | 109.5 | -0.035 | |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:50.19 | 6th · 1st on team | 110.8 | -0.040 | PR SR RSR |
| 2024-04-20 | Meet results → | Women's 800 Meters | 2:26.05 | 22nd · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Rider Invite | 800m | 2:26.04 | 22nd · 3rd on team | 107.8 | -0.035 | SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:54.17 | 41st · 3rd on team | 108.8 | -0.045 | |
| 2024-04-06 | Penn Invitational | 3000m | 10:29.56 | 6th · 1st on team | 109.3 | -0.049 | |
| 2024-03-30 | Sam Howell Invitational | 1500m | 4:56.91 | 32nd · 2nd on team | 107.9 | -0.044 | |
| 2024-03-22 | Rider 5-Way | 800m | 2:27.63 | 5th · 3rd on team | 106.8 | -0.035 | SR |
| 2024-03-22 | Rider 5-Way | 1500m | 4:52.64 | 6th · 4th on team | 110.3 | -0.035 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:15.85 | 267th · 3rd on team | 108.4 | -0.057 | |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:12.07 | 124th · 2nd on team | 109.8 | -0.057 | ★PR SR |
| 2024-01-20 | Villanova Invitational | 3000m | 10:29.01 | 11th · 3rd on team | 110.4 | -0.053 | PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 5:17.72 | 12th · 2nd on team | 108.2 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 5:08.03 | 9th · 1st on team | 131.2 | -0.044 | ★PR SR RSR |
| 2023-05-10 | YAIAA Track and Field Championship | 800m | 2:25.78 | 7th · 1st on team | 125.6 | -0.037 | ★PR SR |
| 2023-05-10 | YAIAA Track and Field Championship | 1600m | 5:10.9 | 3rd · 1st on team | 131.0 | -0.037 | PR SR RSR |
| 2023-05-05 | Maverick Madness 5 | 3200m | 11:43.91 | 2nd · 1st on team | 123.3 | -0.041 | SR |
| 2023-05-05 | Maverick Madness 5 | 800m | 2:31.65 | 8th · 1st on team | 119.9 | -0.041 | |
| 2023-05-05 | Maverick Madness 5 | 1600m | 5:12.73 | 2nd · 1st on team | 129.1 | -0.041 | PR SR RSR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 5:33.87 | 24th · 1st on team | 121.3 | -0.044 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 11:45.91 | 19th · 1st on team | 123.5 | -0.044 | SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 800m | 2:28.98 | 9th · 1st on team | 121.4 | -0.040 | PR SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 5:28.6 | 5th · 1st on team | 122.4 | -0.040 | SR |
| 2023-01-15 | Susquehanna HS Invitational | 1mile | 5:34.87 | 4th · 1st on team | 124.1 | -0.034 | PR SR RSR |
| 2023-01-15 | Susquehanna HS Invitational | 800m | 2:35.31 | 7th · 1st on team | 119.8 | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District 3 AAA Championships | 1600m | 5:17.26 | 13th · 1st on team | 128.8 | -0.044 | PR SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 2ksteeple | 7:48.86 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 5:22.54 | 18th · 1st on team | 125.6 | -0.044 | PR SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 11:33.7 | 15th · 1st on team | 126.1 | -0.044 | ★PR SR RSR |
| 2022-01-30 | Susquehanna HS Invitational | 3000m | 11:09.64 | 5th · 1st on team | 124.0 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | PIAA District 3 AAA Championships | 3200m | 11:56.06 | 18th · 1st on team | 124.1 | -0.044 | |
| 2021-05-07 | Rocket Invitational | 1600m | 5:29.73 | 1st · 1st on team | 128.1 | -0.009 | PR SR RSR |
| 2021-05-07 | Rocket Invitational | 3200m | 12:03.43 | 1st · 1st on team | 126.3 | -0.009 | |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 3200m | 12:08.79 | 2nd · 1st on team | 121.0 | -0.045 | |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 1600m | 5:36 | 5th · 1st on team | 121.2 | -0.045 | |
| 2021-04-17 | Shippensburg Roddick Invitational | 1600m | 5:32.19 | 22nd · 1st on team | 122.6 | -0.044 | PR SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | 3200m | 11:51.52 | 14th · 1st on team | 123.3 | -0.044 | PR SR RSR |