Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | West Windsor Field | 6000m | — | — | — | +0.4% | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:23 | 102nd · 11th on team | — | -2.3% | ★PR ★CR SR CSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 16:45.9 | 52nd · 6th on team | 101.4 | +1.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 26:37 | 95th · 12th on team | 97.3 | -2.3% | PR CR SR CSR |
| 2023-09-01 | Princeton | 4000m | 17:09.7 | 47th · 13th on team | 101.0 | +0.5% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sunken Meadow State Park | 5000m | 22:05.4 | 39th · 2nd on team | 119.0 | +3.9% | CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:43 | 15th · 1st on team | 123.2 | +2.4% | SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 20:13 | 7th · 1st on team | 123.6 | -2.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 20:44.8 | 12th · 1st on team | 127.7 | +3.9% | ★CR CSR RSR |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 21:25.1 | 30th · 1st on team | 124.1 | +3.9% | |
| 2021-10-23 | Ocean Breeze Athletic Complex | 5000m | 20:09.8 | 8th · 2nd on team | 122.9 | -3.1% | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:24.8 | 30th · 1st on team | 126.9 | +2.4% | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 21:23.7 | 12th · 2nd on team | 124.3 | +3.9% | PR CR SR CSR RSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 23:33.1 | 13th · 1st on team | 113.9 | +3.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 12:09.84 | 15th · 2nd on team | — | -0.3% | |
| 2025-04-19 | Rider Invite | 1500m | 5:05.97 | 16th · 3rd on team | 105.5 | -0.3% | SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:53.34 | 52nd · 1st on team | — | -1.4% | ★PR SR |
| 2025-03-29 | Rider 5-Way | 1500m | 5:19.35 | 20th · 7th on team | 100.8 | -0.3% | |
| 2025-03-29 | Rider 5-Way | 800m | 2:40.73 | 12th · 4th on team | 97.6 | -0.3% | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:34.59 | 42nd · 6th on team | 103.0 | -1.7% | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 5:12.25 | 181st · 7th on team | 101.0 | -2.6% | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 5:36.65 | 187th · 7th on team | 101.4 | -2.6% | SR |
| 2025-01-17 | Quaker Invitational | 1mile | 5:37.79 | 28th · 5th on team | 102.1 | -1.6% | SR RSR |
| 2025-01-11 | Penn Select | 1mile | 5:40.97 | 29th · 5th on team | 101.1 | -1.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2ksteeple | 7:40.5 | 35th · 2nd on team | — | -1.9% | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 2ksteeple | 7:38.53 | 11th · 1st on team | — | -2.5% | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 2ksteeple | 7:21.25 | 3rd · 1st on team | — | -2.3% | SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 2ksteeple | 7:46.92 | 6th · 1st on team | — | — | SR |
| 2023-04-08 | Deer Park Invitational | 3000m | 11:13 | 2nd · 1st on team | 122.5 | +1.5% | SR |
| 2023-02-25 | Long Island Elite Meet | 1500m | 5:08.64 | 9th · 1st on team | 122.7 | -0.2% | |
| 2023-02-13 | Section XI State Qualifier Meet | 1500m | 5:04.43 | 9th · 1st on team | 124.1 | -0.4% | |
| 2023-01-28 | Section XI Art Mitchell Small School Meet | 1500m | 5:16.17 | 10th · 1st on team | 119.5 | -0.4% | |
| 2023-01-15 | Molloy Stanner Games | 1600m | 5:31.58 | 8th · 1st on team | 121.4 | -1.7% | |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:19.61 | 16th · 1st on team | 125.6 | -1.9% | ★PR SR RSR |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 3000m | 11:46.92 | 9th · 1st on team | 115.6 | -0.4% | SR |
| 2022-12-26 | North Shore HS Invitational | 1500m | 5:02.43 | 8th · 1st on team | 124.1 | -1.7% | SR RSR |
| 2022-12-16 | Coach Saint Invitational | 1mile | 5:30.88 | 5th · 1st on team | 123.0 | -1.7% | SR RSR |
| 2022-12-11 | Section XI Girls Crossover B | 1500m | 5:12.59 | 10th · 1st on team | 121.3 | -0.4% | SR RSR |
| 2022-12-11 | Section XI Girls Crossover B | 3000m | 11:50.56 | 7th · 1st on team | 115.5 | -0.4% | SR |
| 2022-12-02 | North Shore HS Season Opener | 1500m | 5:14.35 | 5th · 1st on team | 119.4 | -1.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 2ksteeple | 7:11.79 | 2nd · 1st on team | — | -0.7% | |
| 2022-06-03 | Section 11 State Qualifier | 2ksteeple | 7:05.6 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2022-05-24 | Section XI County A Championships | 2ksteeple | 7:28.71 | 3rd · 1st on team | — | -1.3% | |
| 2022-05-24 | Section XI County A Championships | 1500m | 4:52.15 | 3rd · 1st on team | 128.8 | -1.3% | |
| 2022-05-21 | Bulldog Invitational | 1500m | 4:47.74 | 2nd · 1st on team | 129.9 | -1.9% | ★PR SR RSR |
| 2022-05-17 | Suffolk County Last Chance Steeplechase Meet | 2ksteeple | 7:23.7 | 1st · 1st on team | — | — | PR SR |
| 2022-05-14 | Glen Loucks Games | 800m | 2:22.42 | 30th · 2nd on team | 125.9 | -2.8% | ★PR SR |
| 2022-04-30 | Bob Pratt Invitational | 1500m | 4:53.97 | 2nd · 1st on team | 128.4 | -0.5% | SR |
| 2022-04-19 | Deer Park Invitational | 1500m | 5:05.3 | 1st · 1st on team | 127.6 | +1.5% | |
| 2022-04-19 | Deer Park Invitational | 3000m | 10:50.44 | 1st · 1st on team | 129.7 | +1.5% | RSR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 7:44.2 | 1st · 1st on team | — | — | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 11:37.61 | 23rd · 1st on team | 127.8 | -1.9% | ★PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 10:51.74 | 27th · 1st on team | 126.4 | -1.9% | |
| 2022-02-14 | Section XI State Qualifier Meet | 3000m | 10:38.58 | 5th · 1st on team | 128.5 | -0.4% | ★PR SR RSR |
| 2022-02-14 | Section XI State Qualifier Meet | 1500m | 5:00.03 | 8th · 1st on team | 126.4 | -0.4% | SR |
| 2022-01-16 | Stanner Games | 1600m | 5:22.62 | 2nd · 1st on team | 125.3 | -1.7% | PR SR |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 3000m | 11:22.74 | 10th · 1st on team | 120.2 | -0.4% | SR |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 1500m | 5:13.24 | 10th · 1st on team | 121.1 | -0.4% | SR |
| 2021-12-27 | Ocean Breeze Holiday Festival | 2miles | 11:42.51 | 8th · 1st on team | 127.9 | -1.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | Long Island Meet Of Champions | 1500m | 4:54.25 | 2nd · 1st on team | 127.2 | -2.3% | |
| 2021-06-18 | Suffolk County Sectional Championship | 1500m | 4:52.33 | 4th · 1st on team | 130.5 | -0.3% | PR SR RSR |
| 2021-06-08 | Section 11 Division 2 Girls Championship | 3000m | 11:02.78 | 4th · 1st on team | 124.6 | -0.7% | SR RSR |
| 2021-06-08 | Section 11 Division 2 Girls Championship | 1500m | 5:05.74 | 4th · 1st on team | 124.3 | -0.7% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 1500m | 5:11.11 | 14th · 1st on team | 122.8 | -0.4% | |
| 2020-02-10 | Section XI State Qualifier | 3000m | 10:40.97 | 7th · 1st on team | 128.5 | -0.5% | PR SR RSR |
| 2020-01-31 | Section XI Girls Small School Championship | 3000m | 10:47.27 | 4th · 1st on team | 127.2 | -0.5% | PR SR RSR |
| 2020-01-12 | Jim Howard Invitational | 3000m | 11:33.76 | 6th · 1st on team | 118.7 | -0.5% | |
| 2020-01-12 | Jim Howard Invitational | 1500m | 5:03.89 | 2nd · 1st on team | 125.6 | -0.5% | |
| 2020-01-04 | Ocean Breeze Freedom Games | 3000m | 10:51.97 | 10th · 1st on team | 126.9 | -1.9% | PR SR RSR |
| 2019-12-20 | Coach Saint Invitational | 1mile | 5:24.19 | 7th · 1st on team | 126.4 | -1.7% | ★PR SR RSR |
| 2019-12-20 | Coach Saint Invitational | 1500m | 5:04.01 | 7th · 1st on team | 124.3 | -1.7% | |
| 2019-12-14 | Section XI Girls Crossover B | 1500m | 5:02.23 | 2nd · 1st on team | 125.7 | -1.0% | SR RSR |
| 2019-12-06 | North Shore Kickoff meet | 1500m | 5:05.07 | 9th · 1st on team | 123.9 | -1.7% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 11 State Qualifier | 1500m | 5:07.28 | 19th · 1st on team | 132.8 | -2.2% | |
| 2019-06-01 | Section 11 State Qualifier | 3000m | 11:12.61 | 14th · 1st on team | 131.9 | -2.2% | |
| 2019-05-20 | Section 11 Division Championships | 1500m | 5:01.6 | 5th · 1st on team | 136.4 | -1.5% | PR ★R SR RSR |
| 2019-05-20 | Section 11 Division Championships | 3000m | 11:00.9 | 6th · 1st on team | 135.1 | -1.5% | PR SR |
| 2019-05-10 | Don Bohlinger Invitational | 3000m | 11:17.44 | 3rd · 1st on team | 131.9 | -1.4% | PR SR |
| 2019-05-10 | Don Bohlinger Invitational | 1500m | 5:16.09 | 7th · 1st on team | 130.1 | -1.4% | |
| 2019-04-23 | Deer Park Invitational | 1500m | 5:21.83 | 3rd · 1st on team | 129.6 | +0.4% | |
| 2019-04-23 | Deer Park Invitational | 3000m | 11:46.15 | 2nd · 1st on team | 128.1 | +0.4% | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 5:35.33 | 15th · 1st on team | 132.3 | -1.7% | PR R SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 5:12.91 | 15th · 1st on team | 130.8 | -1.7% | PR SR |
| 2019-02-23 | Long Island Elite Invitational | 1500m | 5:19.89 | 5th · 1st on team | 129.3 | -0.4% | PR SR |
| 2019-02-15 | North Shore HS Pre-National Invitational | 1mile | 5:38.61 | 15th · 2nd on team | 131.0 | -1.7% | PR R SR RSR |
| 2019-02-02 | Section 11 Girls Small School Championships | 1500m | 5:26.79 | 15th · 1st on team | 126.6 | -0.4% | |
| 2019-01-20 | Section 11 League Championships | 1500m | 5:27.26 | 9th · 2nd on team | 126.4 | -0.4% | |
| 2019-01-16 | Ridgewood Frosh/Novice | 1600m | 5:38.6 | 3rd · 1st on team | 130.2 | -1.7% | PR R SR RSR |
| 2019-01-06 | Art Mitchell Class Meet - Small Schools | 1500m | 5:27.94 | 12th · 2nd on team | 127.8 | +1.0% | |
| 2018-12-23 | Section XI Girls Crossover D | 1500m | 5:21.62 | 9th · 1st on team | 128.5 | -0.4% | |
| 2018-12-14 | Coach Saint Invitational | 1mile | 5:46.31 | 15th · 1st on team | 128.0 | -1.7% | PR SR |
| 2018-12-08 | Section XI Girls Crossover B | 1500m | 5:20.64 | 7th · 2nd on team | 128.9 | -0.4% | PR R SR RSR |
| 2018-12-02 | Section XI Girls Crossover A | 1500m | 5:35.22 | 21st · 1st on team | 123.3 | -0.4% | PR R SR RSR |