Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | Princeton | 4100m | 17:16.3 | 56th · 14th on team | 99.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 17:49.1 | 65th · 9th on team | 96.4 | +0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 6000m | 24:11.4 | 82nd · 10th on team | 106.9 | +0.008 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:32.3 | 12th · 1st on team | 112.8 | +0.035 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:51.1 | 73rd · 3rd on team | 106.9 | -0.002 | PR ★CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 5000m | 20:20 | 55th · 12th on team | 109.0 | +0.056 | ★CR SR CSR RSR |
| 2023-09-01 | Princeton | 4000m | 16:05.3 | 39th · 9th on team | 107.6 | +0.031 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 21:02 | 94th · 2nd on team | 124.7 | +0.043 | |
| 2022-11-05 | Holmdel Park | 5000m | 20:10 | 3rd · 1st on team | 129.7 | +0.043 | |
| 2022-10-29 | DREAM Park | 5000m | 19:21.2 | 4th · 2nd on team | 128.9 | +0.008 | |
| 2022-10-19 | DREAM Park | 5000m | 18:53.3 | 5th · 1st on team | 133.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 19:57 | 7th · 1st on team | 130.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2022-09-20 | DREAM Park | 5000m | 24:52.3 | 34th · 5th on team | 101.2 | +0.008 | CSR |
| 2022-09-17 | Robinsville | 5000m | 20:31.5 | 12th · 2nd on team | 121.7 | +0.004 | ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 13:05.9 | 20th · 2nd on team | 119.3 | +0.026 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 20:49 | 101st · 2nd on team | 125.4 | +0.043 | ★CR R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 20:59 | 3rd · 2nd on team | 124.9 | +0.043 | CR R CSR RSR |
| 2021-11-06 | DREAM Park | 5000m | 20:21.6 | 8th · 2nd on team | 124.3 | +0.008 | PR CR R SR CSR RSR |
| 2021-10-20 | DREAM Park | 5000m | 20:54.9 | 20th · 2nd on team | 122.0 | +0.008 | |
| 2021-10-09 | DREAM Park | 5000m | 20:31.8 | 5th · 1st on team | 123.9 | +0.008 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 23:04 | 57th · 2nd on team | 114.3 | +0.043 | CR CSR |
| 2021-09-25 | Rancocas Valley Sports Complex | 5000m | 22:12.8 | 7th · 2nd on team | 116.7 | +0.028 | ★CR SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 13:49.9 | 45th · 1st on team | 114.8 | +0.026 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Oak Ridge Park | 5000m | 21:06.2 | 6th · 2nd on team | 119.4 | +0.003 | ★CR CSR |
| 2020-11-06 | Pennypacker Park | 5000m | 21:04.5 | 4th · 2nd on team | 119.0 | -0.000 | ★CR CSR |
| 2020-10-24 | DREAM Park | 5000m | 22:00 | 6th · 3rd on team | 115.4 | +0.008 | |
| 2020-10-17 | DREAM Park | 5000m | 21:17.9 | 2nd · 2nd on team | 119.7 | +0.008 | |
| 2020-10-10 | DREAM Park | 5000m | 20:53.8 | 4th · 2nd on team | 121.3 | +0.008 | PR CR R SR CSR RSR |
| 2020-10-03 | DREAM Park | 5000m | 23:42.7 | 14th · 3rd on team | 106.8 | +0.008 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 22:21 | 52nd · 2nd on team | 116.1 | +0.043 | CR CSR |
| 2019-11-09 | Delsea HS | 5000m | 21:24.5 | 11th · 3rd on team | 116.0 | +0.007 | ★CR CSR |
| 2019-10-23 | DREAM Park | 5000m | 21:11.9 | 6th · 3rd on team | 118.7 | +0.008 | PR CR R SR CSR RSR |
| 2019-10-23 | DREAM Park | 5000m | 21:11.9 | 33rd · 3rd on team | 118.7 | +0.008 | |
| 2019-09-21 | Rancocas Valley Sports Complex | 5000m | 23:45.6 | 19th · 4th on team | 107.5 | +0.028 | PR CR R SR CSR RSR |
| 2019-09-17 | DREAM Park | 5000m | 24:43.1 | 20th · 3rd on team | 100.9 | +0.008 | PR CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 14:58.6 | 73rd · 2nd on team | 104.0 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | TCNJ Lions Invite | 5000m | 19:51.8 | 3rd · 2nd on team | 100.5 | -0.040 | SR RSR |
| 2026-04-18 | ECAC/IC4A Championships | 1500m | 5:26.13 | 38th · 7th on team | 98.7 | -0.037 | SR |
| 2026-04-11 | Rutgers Relays | 1500m | 5:41.03 | 37th · 4th on team | 94.4 | -0.037 | SR |
| 2026-03-27 | Monmouth Season Opener | 5000m | 20:07.54 | 24th · 6th on team | 99.9 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 1500m | 5:20.36 | 24th · 1st on team | 100.2 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 10-km | 41:14.81 | 17th · 3rd on team | 101.8 | -0.031 | |
| 2024-04-27 | Carol & John Covert Classic | 5000m | 18:57.29 | 5th · 3rd on team | 104.5 | -0.038 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 39:49.71 | 12th · 1st on team | 106.1 | -0.045 | ★PR SR |
| 2024-04-06 | Penn Invitational | 3000m | 11:02.41 | 10th · 2nd on team | 103.9 | -0.049 | |
| 2024-03-30 | Monmouth University Season Opener | 5000m | 18:56.45 | 13th · 2nd on team | 106.5 | -0.033 | ★PR SR |
| 2024-02-16 | Garden State Collegiate Open | 3000m | 11:01.59 | 5th · 1st on team | 105.0 | -0.053 | |
| 2024-02-09 | FastTrack Invitational | 3000m | 10:51.39 | 32nd · 1st on team | 106.6 | -0.053 | ★PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 11:02.93 | 36th · 4th on team | 105.2 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:49.81 | 4th · 1st on team | 122.2 | -0.051 | |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 5:34.48 | 35th · 1st on team | 121.4 | -0.046 | ★PR SR |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 1600m | 5:22.78 | 3rd · 1st on team | 124.7 | -0.049 | |
| 2023-05-17 | Haddonfield Invitational | 1600m | 5:18.77 | 3rd · 1st on team | 125.0 | -0.060 | ★PR SR |
| 2023-05-13 | Camden County Championships | 3200m | 11:40.1 | 4th · 1st on team | 122.9 | -0.053 | |
| 2023-05-06 | SJTCA Open - Girls | 1600m | 5:36.19 | 10th · 2nd on team | 119.7 | -0.049 | |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 11:31 | 8th · 1st on team | 124.7 | -0.051 | ★PR SR |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 5:30.43 | 5th · 1st on team | 120.4 | -0.051 | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 3200m | 11:44.07 | 26th · 1st on team | 125.1 | -0.053 | PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 11:49.72 | 2nd · 1st on team | 122.9 | -0.042 | |
| 2023-02-06 | SJTCA Winter Meet #12 | 3200m | 11:45.61 | 2nd · 1st on team | 124.8 | -0.053 | SR RSR |
| 2023-01-27 | Olympic Conference #2 | 1600m | 5:31.19 | 7th · 1st on team | 122.2 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 3200m | 12:00.26 | 18th · 1st on team | 120.8 | -0.050 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 11:59.34 | 2nd · 1st on team | 120.1 | -0.052 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 5:39.97 | 7th · 2nd on team | 118.1 | -0.052 | |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 5:32.49 | 14th · 1st on team | 120.8 | -0.060 | PR SR |
| 2022-05-24 | Olympic Conference Championships | 3200m | 11:45.22 | 4th · 1st on team | 122.3 | -0.047 | PR SR |
| 2022-05-19 | Haddonfield Invitational | 3200m | 11:59.82 | 1st · 1st on team | 119.1 | -0.060 | |
| 2022-05-14 | Camden County Championships | 1600m | 5:40.73 | 5th · 2nd on team | 117.6 | -0.053 | PR SR |
| 2022-05-05 | SJTCA Elite Meet | 3200m | 12:04.27 | 8th · 1st on team | 118.7 | -0.055 | |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:48.07 | 13th · 1st on team | 123.5 | -0.045 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 12:25.54 | 2nd · 1st on team | 117.5 | -0.042 | PR SR RSR |
| 2022-02-14 | SJTCA Winter Meet #14 | 3200m | 12:38.71 | 5th · 1st on team | 116.6 | -0.053 | PR SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 6:02.04 | 12th · 1st on team | 111.3 | -0.053 | SR RSR |
| 2021-12-27 | SJTCA Winter Meet #2 | 800m | 2:54.3 | 8th · 1st on team | 105.3 | -0.042 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 12:54.63 | 9th · 1st on team | 113.2 | -0.049 | PR SR RSR |
| 2021-05-26 | Olympic Conference Championships | 3200m | 13:22.01 | 10th · 1st on team | 109.9 | -0.047 | |
| 2021-05-15 | Camden County Championships | 3200m | 13:10.89 | 3rd · 1st on team | 110.9 | -0.053 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | NJSIAA Non-Public A Group Championships | 1600m | 5:58.06 | 22nd · 1st on team | 114.3 | -0.042 | PR SR RSR |
| 2020-02-17 | SJTCA Winter Meet #15: OPEN | 1600m | 6:01.96 | 23rd · 1st on team | 112.1 | -0.053 | PR SR RSR |
| 2020-02-08 | NJCTC Winter Frosh Soph Championships | 1600m | 6:06.86 | 4th · 2nd on team | 111.5 | -0.042 | PR SR RSR |
| 2020-01-25 | SJTCA Winter Meet #9 | 1600m | 6:09.51 | 19th · 1st on team | 110.7 | -0.042 | PR SR RSR |
| 2020-01-11 | Olympic & Tri County Meet | 800m | 3:03.28 | 27th · 2nd on team | 100.0 | -0.042 | PR SR RSR |