Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DREAM Park | 5000m | 16:49.5 | 12th · 4th on team | 120.5 | -0.004 | ★CR CSR |
| 2025-10-23 | Pennypacker Park | 5000m | 16:44.8 | 14th · 9th on team | 119.9 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-17 | Timber Creek Park | 5000m | 17:21.8 | 4th · 4th on team | 121.7 | +0.039 | ★CR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:08.2 | 57th · 7th on team | 117.1 | +0.043 | |
| 2025-10-07 | Pennypacker Park | 5000m | 17:14 | 9th · 5th on team | 117.5 | -0.016 | PR CR SR CSR |
| 2025-09-24 | Pennypacker Park | 5000m | 17:19.7 | 9th · 7th on team | 115.1 | -0.016 | PR CR SR CSR |
| 2025-09-13 | Van Cortlandt Park | 4023m | 13:55.9 | 11th · 2nd on team | 120.3 | +0.043 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Pennypacker Park | 5000m | 17:59.3 | 16th · 13th on team | 111.2 | -0.016 | SR CSR |
| 2025-09-02 | Pennypacker Park | 3200m | 11:02.5 | 14th · 12th on team | 114.5 | +0.030 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Oak Ridge Park | 5000m | 17:27 | 1st · 1st on team | 117.0 | -0.011 | PR ★CR SR CSR |
| 2024-10-29 | Pennypacker Park | 5000m | 17:55.4 | 5th · 1st on team | 111.8 | -0.016 | |
| 2024-10-24 | West Deptford High School | 5000m | 17:34.9 | 4th · 4th on team | 113.6 | -0.024 | PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 18:10 | 28th · 3rd on team | 118.0 | +0.039 | ★CR CSR RSR |
| 2024-09-24 | Pennypacker Park | 5000m | 18:07.7 | 18th · 14th on team | 110.2 | -0.016 | |
| 2024-09-17 | Pennypacker Park | 5000m | 17:46.5 | 12th · 8th on team | 112.2 | -0.016 | PR CR SR CSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 14:51.7 | 3rd · 2nd on team | 114.4 | +0.043 | PR CR SR CSR |
| 2024-09-10 | West Deptford Park | 5000m | 17:56.9 | 6th · 6th on team | 116.4 | +0.014 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Pennypacker Park | 5000m | 18:18 | 4th · 4th on team | 110.7 | -0.016 | PR CR SR CSR RSR |
| 2023-10-10 | Pennypacker Park | 5000m | 18:27 | 18th · 12th on team | 109.7 | -0.016 | PR CR SR CSR RSR |
| 2023-10-03 | Pennypacker Park | 5000m | 18:56.1 | 21st · 14th on team | 108.1 | -0.016 | |
| 2023-09-30 | Holmdel Park | 3218m | 12:51 | 10th · 2nd on team | 105.6 | +0.076 | ★PR ★CR SR CSR |
| 2023-09-26 | Pennypacker Park | 5000m | 18:54 | 17th · 15th on team | 106.8 | -0.016 | PR CR SR CSR |
| 2023-09-14 | Pennypacker Park | 5000m | 19:47.1 | 24th · 17th on team | 102.9 | -0.016 | |
| 2023-09-12 | Pennypacker Park | 5000m | 19:47.1 | 24th · 17th on team | 103.8 | -0.016 | PR CR SR CSR |
| 2023-09-06 | Pennypacker Park | 3200m | 11:55.5 | 18th · 14th on team | 109.0 | +0.030 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | West Deptford Park | 2400m | 9:15 | 10th · 4th on team | 122.7 | +0.019 | ★PR ★CR SR CSR |
| 2022-10-17 | Pennypacker Park | 1609m | 9:04 | 5th · 2nd on team | 82.9 | — | ★PR ★CR SR CSR |
| 2022-09-24 | Six Flags | 2400m | 9:49 | 15th · 6th on team | 129.7 | +0.164 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Pennypacker Park | 2000m | 10:05 | 30th · 21st on team | 93.2 | +0.019 | ★PR ★CR SR CSR |
| 2021-09-25 | Six Flags | 2400m | 10:56 | 39th · 20th on team | 120.8 | +0.164 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Baker Invitational | 800m | 2:02.61 | 7th · 5th on team | 121.3 | -0.047 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 1:59.77 | 5th · 2nd on team | 124.7 | -0.043 | ★PR SR RSR |
| 2026-05-04 | Haddonfield Distance Night | 800m | 2:00.69 | 21st · 2nd on team | 123.2 | -0.047 | PR SR RSR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 800m | 2:03.07 | 12th · 1st on team | 122.4 | -0.035 | PR SR RSR |
| 2026-02-09 | SJTCA #18 | 1600m | 4:41.83 | 14th · 3rd on team | 118.7 | -0.043 | SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:43.38 | 60th · 6th on team | 118.9 | -0.043 | SR |
| 2026-01-21 | SJTCA Meet #14 - Nike Elite | 3200m | 10:07.81 | 14th · 2nd on team | 121.9 | -0.041 | SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 4:43.41 | 16th · 1st on team | 118.1 | -0.041 | SR |
| 2025-12-13 | SJTCA Meet #2 | 3200m | 10:23.44 | 5th · 1st on team | 118.4 | -0.041 | SR RSR |
| 2025-12-13 | SJTCA Meet #2 | 3200m | 10:23.44 | 5th · 1st on team | 118.4 | -0.041 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Baker Invitational | 3200m | 10:07.48 | 2nd · 2nd on team | 117.5 | -0.047 | ★PR SR |
| 2025-05-05 | Haddonfield Distance Night | 3200m | 10:11.79 | 7th · 4th on team | 117.3 | -0.047 | PR SR |
| 2025-04-05 | Colt Team Challenge | 1600m | 4:48.24 | 26th · 4th on team | 116.1 | -0.040 | |
| 2025-02-19 | NJ JV-Novice Invitational | 800m | 2:10.41 | 13th · 2nd on team | 114.8 | -0.043 | SR |
| 2025-02-19 | NJ JV-Novice Invitational | 1600m | 4:44.56 | 10th · 3rd on team | 117.4 | -0.043 | |
| 2025-02-10 | SJTCA #18 | 1600m | 4:41.08 | 8th · 1st on team | 118.8 | -0.043 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:41.47 | 6th · 1st on team | 119.5 | -0.043 | ★PR SR RSR |
| 2025-01-13 | SJTCA #12 | 3200m | 10:32.09 | 14th · 1st on team | 116.5 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | Cherokee Night Racer #2 | 1600m | 4:50.35 | 33rd · 4th on team | 115.5 | -0.038 | |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 4:50.15 | 7th · 1st on team | 114.1 | -0.047 | PR SR |
| 2024-05-16 | Baker Invitational | 800m | 2:09.5 | 16th · 3rd on team | 116.1 | -0.047 | PR SR RSR |
| 2024-04-23 | F.A.T. Duals: Sterling, HT, Haddonfield and West Deptford | 800m | 2:10.47 | 4th · 4th on team | 115.6 | -0.035 | PR SR RSR |
| 2024-04-13 | Fast Times at Cherokee High | 1600m | 5:08.06 | 11th · 1st on team | 109.8 | -0.038 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:58.05 | 10th · 1st on team | 112.8 | -0.043 | PR SR |
| 2024-01-22 | SJTCA Winter Meet #12 | 800m | 2:13.34 | 12th · 2nd on team | 113.3 | -0.033 | PR SR RSR |
| 2024-01-17 | SJTCA Winter Meet #10 | 800m | 2:15.55 | 16th · 3rd on team | 111.4 | -0.033 | PR SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 5:23.31 | 12th · 2nd on team | 103.7 | -0.041 | PR SR RSR |