Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 25:38.4 | 74th · 2nd on team | 111.6 | -0.132 | ★CR CSR |
| 2025-11-07 | Amend Park | 8000m | 25:13.5 | 5th · 1st on team | 114.0 | -0.129 | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 24:59.1 | 27th · 1st on team | 111.2 | -0.145 | ★CR SR CSR |
| 2025-10-11 | Lewis-Clark | 8000m | 25:02 | 27th · 2nd on team | 113.9 | -0.123 | ★CR SR CSR |
| 2025-09-19 | University of Montana Golf Course | 8000m | 25:47 | 15th · 2nd on team | 113.6 | -0.118 | ★CR SR CSR |
| 2025-08-29 | Montana State University | 5000m | 16:01.2 | 20th · 4th on team | 114.9 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:57.4 | 67th · 2nd on team | 114.0 | -0.138 | ★PR ★CR SR CSR |
| 2024-11-06 | Montana State University Billings | 8000m | 25:11.7 | 2nd · 2nd on team | 115.3 | -0.121 | PR ★CR SR CSR RSR |
| 2024-10-26 | Riverside Park | 8000m | 25:20 | 56th · 3rd on team | 110.0 | -0.159 | PR CR SR CSR |
| 2024-10-04 | Amend Park | 8000m | 26:30 | 21st · 5th on team | 109.5 | -0.129 | PR CR SR CSR |
| 2024-09-20 | University of Montana Golf Course | 8000m | 27:17.2 | 22nd · 4th on team | 106.9 | -0.118 | PR CR SR CSR |
| 2024-09-09 | Riverfront Park | 8000m | 27:33.7 | 15th · 6th on team | 108.8 | -0.096 | PR ★CR SR CSR |
| 2024-08-30 | Dyche Field | 4988m | 16:05.1 | 27th · 5th on team | 114.8 | -0.078 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Hickory Farms Golf Course | 8000m | 27:52.4 | 22nd · 9th on team | 109.7 | -0.079 | PR ★CR SR CSR RSR |
| 2023-09-07 | Eagle Falls Golf Course | 8000m | 27:53.7 | 25th · 10th on team | 106.3 | -0.107 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Warren G. Magnuson Park | 3218m | 11:31.1 | 18th · 2nd on team | 117.8 | +0.050 | ★CR CSR |
| 2022-10-27 | Lower Woodland | 5000m | 17:24 | 32nd · 2nd on team | 127.9 | +0.037 | ★CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 17:23.5 | 11th · 4th on team | 124.7 | +0.022 | ★CR CSR |
| 2022-10-12 | Marymoor Park | 5000m | 19:31 | 26th · 10th on team | 111.6 | +0.022 | |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 17:04 | 7th · 1st on team | 129.3 | +0.040 | ★CR SR CSR RSR |
| 2022-09-14 | Kamiakin Middle School | 5000m | 17:55.4 | 2nd · 2nd on team | 123.4 | +0.043 | CSR |
| 2022-09-08 | Marymoor Park | 5000m | 17:51.1 | 3rd · 2nd on team | 121.3 | +0.022 | CR SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 10:58.9 | 5th · 2nd on team | 127.8 | +0.070 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 16:54.9 | 38th · 1st on team | 128.7 | +0.013 | ★CR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 16:30.8 | 16th · 1st on team | 131.2 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 16:48.4 | 6th · 1st on team | 129.4 | +0.010 | |
| 2021-10-09 | Saint Martin's University | 5000m | 16:46.7 | 17th · 1st on team | 129.2 | +0.010 | PR ★CR SR CSR |
| 2021-09-29 | Kamiakin Middle School | 5000m | 17:51.5 | 4th · 4th on team | 124.5 | +0.043 | ★CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 16:47.3 | 29th · 1st on team | 130.3 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 17:22.1 | 5th · 1st on team | 129.0 | +0.040 | PR CR R SR CSR RSR |
| 2021-09-15 | Robinswood Park | 5000m | 19:03.9 | 10th · 6th on team | 115.9 | +0.034 | ★CR CSR |
| 2021-09-08 | Marymoor Park | 5000m | 17:53.4 | 1st · 1st on team | 123.0 | +0.022 | PR CR SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 10:35.5 | 12th · 2nd on team | 126.1 | +0.002 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Marymoor Park | 5000m | 17:54.7 | 8th · 2nd on team | 123.3 | +0.022 | PR CR SR CSR |
| 2021-03-25 | Beaver Lake | 5000m | 18:00 | 6th · 2nd on team | 123.8 | +0.038 | PR ★CR R SR CSR RSR |
| 2021-03-17 | Kamiakin Middle School | 5000m | 18:48.3 | 2nd · 1st on team | 118.9 | +0.043 | PR CR SR CSR |
| 2021-03-11 | Kamiakin Middle School | 5000m | 18:49.1 | 2nd · 1st on team | 119.0 | +0.043 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lake Sammamish State Park | 5000m | 19:01.1 | 47th · 6th on team | 112.2 | +0.010 | PR CR SR CSR |
| 2019-10-16 | Saint Edwards State Park | 5000m | 19:07.1 | 17th · 5th on team | 116.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2019-10-09 | Liberty HS | 5000m | 20:17.3 | 22nd · 7th on team | 113.5 | +0.090 | ★CR R CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 18:40.8 | 67th · 1st on team | 110.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 20:13.8 | 117th · 2nd on team | 106.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Marymoor Park | 5000m | 21:53.2 | 69th · 13th on team | 99.3 | +0.022 | PR CR SR CSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 12:29.9 | 46th · 2nd on team | 106.4 | +0.018 | PR CR R SR CSR RSR |
| 2019-09-07 | Lake Wilderness State Park | 3000m | 16:17 | 24th · 9th on team | 90.2 | +0.237 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 3ksteeple | 9:27.85 | 27th · 1st on team | — | -0.036 | |
| 2026-05-02 | Frontier Conference Championship | 3ksteeple | 9:36.27 | 1st · 1st on team | — | -0.021 | |
| 2026-04-24 | Montana Open | 5000m | 15:15.16 | 4th · 1st on team | 109.4 | -0.025 | ★PR SR |
| 2026-04-18 | Trudnowski Open | 1500m | 4:02.33 | 1st · 1st on team | 110.9 | -0.016 | ★PR SR RSR |
| 2026-04-11 | Digger Spring Series #2 | 3000m | 9:29.12 | 10th · 6th on team | 103.3 | -0.010 | |
| 2026-04-04 | Digger Spring Series #1 | 800m | 1:59.14 | 4th · 3rd on team | 110.4 | -0.010 | SR RSR |
| 2026-03-27 | Al Manuel Invitational | 3ksteeple | 9:21.39 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-21 | Frontier Conference Indoor Meet | 5000m | 15:25.28 | 5th · 2nd on team | 108.4 | -0.023 | PR SR RSR |
| 2026-02-21 | Frontier Conference Indoor Meet | 3000m | 8:52.5 | 8th · 3rd on team | 108.9 | -0.023 | ★PR SR RSR |
| 2026-02-06 | Carignan Classic | 3000m | 9:22.7 | 17th · 5th on team | 104.5 | -0.010 | SR |
| 2026-01-30 | Digger Winter Series I | 5000m | 15:42.53 | 6th · 2nd on team | 107.9 | -0.010 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Frontier Conference T&F Championships | 800m | 1:57.79 | 5th · 3rd on team | 111.0 | -0.016 | ★PR SR RSR |
| 2025-05-04 | Frontier Conference T&F Championships | 10-km | 33:50.24 | 2nd · 1st on team | 102.3 | -0.016 | ★PR SR |
| 2025-05-04 | Frontier Conference T&F Championships | 3ksteeple | 9:33.43 | 2nd · 2nd on team | — | -0.016 | |
| 2025-04-25 | Montana Open | 3ksteeple | 9:33.43 | 2nd · 2nd on team | — | -0.025 | |
| 2025-04-17 | Trudnowski Open | 1500m | 4:12.02 | 2nd · 2nd on team | 107.2 | -0.016 | PR SR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 3ksteeple | 9:31.85 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2025-03-28 | Al Manuel Invitational | 3ksteeple | 9:43.11 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2025-02-20 | Big Sky Tuner | 3000m | 8:52.53 | 3rd · 1st on team | 109.9 | -0.010 | PR SR |
| 2025-02-14 | Mountain State Games | 3000m | 8:53.6 | 29th · 3rd on team | 111.0 | -0.017 | PR SR RSR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 5000m | 15:40.83 | 3rd · 1st on team | 105.1 | -0.036 | PR SR |
| 2025-01-31 | Bobcat Performance | 3000m | 9:10.23 | 11th · 2nd on team | 106.4 | -0.010 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Frontier Conference T&F Championships | 5000m | 17:00.25 | 12th · 4th on team | 100.0 | -0.010 | |
| 2024-05-06 | Frontier Conference T&F Championships | 3ksteeple | 10:13.06 | 6th · 3rd on team | — | -0.010 | |
| 2024-04-20 | Montana Open | 3ksteeple | 10:13.06 | 7th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-11 | Meet results → | Men's 800 Meters | 2:03.78 | 3rd · 3rd on team | — | — | ★PR SR |
| 2024-04-11 | Meet results → | Men's 1500 Meters | 4:19.29 | 6th · 5th on team | — | — | ★PR SR |
| 2024-04-04 | Providence Open | 5000m | 16:25.29 | 1st · 1st on team | 104.4 | +0.005 | PR SR RSR |
| 2024-03-22 | Al Manuel Invitational | 3ksteeple | 10:26.74 | 4th · 4th on team | — | -0.025 | PR SR |
| 2024-02-09 | Bobcat Performance | 3000m | 9:44.76 | 9th · 2nd on team | 100.0 | -0.010 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 9:58.1 | 13th · 2nd on team | 120.7 | -0.044 | ★PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 3200m | 10:07.85 | 6th · 2nd on team | 119.5 | -0.044 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 4:39.16 | 8th · 2nd on team | 120.0 | -0.044 | ★PR SR |
| 2023-05-05 | Liberty Twilight | 1600m | 4:40.57 | 38th · 2nd on team | 118.6 | -0.051 | PR SR |
| 2023-05-03 | Lake Washington @ Juanita | 800m | 2:07.28 | 2nd · 2nd on team | 117.9 | -0.039 | PR SR |
| 2023-04-27 | Bellevue & Renton @ Juanita | 3200m | 9:58.7 | 2nd · 2nd on team | 121.4 | -0.039 | PR SR RSR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 10:08.19 | 8th · 2nd on team | 118.7 | -0.038 | SR RSR |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 4:48.27 | 27th · 1st on team | 117.4 | -0.036 | SR RSR |
| 2023-04-06 | Juanita @ Liberty | 400m | 56.94 | 6th · 3rd on team | — | -0.051 | ★PR SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 10:27.38 | 20th · 1st on team | 115.6 | -0.043 | SR |
| 2023-03-30 | JUANITA V. MERCER ISLAND V. HAZEN | 1600m | 5:01.72 | 4th · 1st on team | 110.4 | -0.044 | |
| 2023-03-18 | Seattle Academy Relays | 1600m | 4:48.5 | 2nd · 1st on team | 116.2 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | Sea-King District 2 Championships | 3200m | 10:18.98 | 12th · 1st on team | 116.5 | -0.041 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 3200m | 10:01.86 | 4th · 1st on team | 120.9 | -0.039 | PR SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 4:41.42 | 6th · 2nd on team | 119.9 | -0.039 | PR SR |
| 2022-04-28 | Interlake @ Juanita | 400m | 57.17 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 10:12.54 | 8th · 2nd on team | 118.8 | -0.038 | PR SR RSR |
| 2022-04-23 | Gear Up Eason Invitational | 1600m | 4:44.35 | 15th · 2nd on team | 118.4 | -0.038 | PR SR |
| 2022-04-14 | Juanita @ Hazen | 800m | 2:14.44 | 2nd · 2nd on team | 111.4 | -0.044 | PR SR |
| 2022-04-14 | Juanita @ Hazen | 1600m | 4:45.94 | 2nd · 2nd on team | 116.7 | -0.044 | SR RSR |
| 2022-03-22 | Liberty @ Juanita | 3200m | 10:50.09 | 3rd · 2nd on team | 111.8 | -0.039 | SR |
| 2022-03-19 | Seattle Academy Relays | 1600m | 4:58.18 | 8th · 2nd on team | 113.1 | -0.036 | |
| 2022-03-16 | Lake Washington @ Juanita | 1600m | 4:52.9 | 3rd · 2nd on team | 115.0 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | LWSD Championships | 1600m | 4:48.37 | 7th · 2nd on team | 117.0 | -0.043 | |
| 2021-06-07 | LWSD Championships | 3200m | 10:51.49 | 10th · 2nd on team | 112.1 | -0.043 | |
| 2021-06-03 | Juanita @ Lake Washington | 3200m | 10:40.66 | 2nd · 2nd on team | 114.8 | -0.041 | PR SR |
| 2021-05-27 | Juanita @ Eastlake | 1600m | 4:44.38 | 6th · 2nd on team | 119.6 | -0.038 | PR SR RSR |
| 2021-05-27 | Juanita @ Eastlake | 800m | 2:14.87 | 9th · 2nd on team | 113.0 | -0.038 | PR SR |
| 2021-05-15 | Eastlake, Redmond, Juanita @ Lake Washington | 1600m | 4:51.81 | 10th · 2nd on team | 116.4 | -0.041 | PR SR RSR |
| 2021-05-15 | Eastlake, Redmond, Juanita @ Lake Washington | 800m | 2:17.76 | 6th · 1st on team | 110.4 | -0.041 | PR SR |