Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:57 | 230th · 6th on team | — | +0.015 | ★CR CSR |
| 2025-11-07 | Amend Park | 8000m | 28:52.7 | 70th · 10th on team | — | +0.013 | CSR |
| 2025-10-25 | Riverside Park | 8000m | 26:19.2 | 145th · 7th on team | — | +0.013 | CSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 26:07.3 | 32nd · 5th on team | — | +0.013 | ★CR SR CSR |
| 2025-09-20 | Dickinson State | 7998m | 26:35.8 | 8th · 5th on team | — | +0.015 | ★PR ★CR SR CSR |
| 2025-09-05 | Fort Meade Facility | 6000m | 19:13.8 | 8th · 4th on team | — | +0.019 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Amend Park | 8000m | 26:08.7 | 12th · 6th on team | — | +0.000 | ★CR CSR |
| 2024-10-26 | Riverside Park | 8000m | 26:03.5 | 116th · 7th on team | — | -0.007 | ★PR ★CR SR CSR |
| 2024-10-04 | Amend Park | 8000m | 26:19.7 | 18th · 5th on team | — | +0.013 | CR SR CSR |
| 2024-09-20 | University of Montana Golf Course | 8000m | 27:04.7 | 21st · 8th on team | — | +0.024 | SR CSR |
| 2024-09-09 | Riverfront Park | 8000m | 27:14 | 13th · 8th on team | — | -0.002 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 27:32.9 | 248th · 5th on team | — | +0.036 | ★CR CSR |
| 2023-11-03 | Hickory Farms Golf Course | 8000m | 27:41.1 | 20th · 6th on team | — | +0.036 | ★CR CSR |
| 2023-10-21 | Riverside Park | 8000m | 26:33.7 | 109th · 6th on team | — | +0.008 | CR CSR |
| 2023-10-14 | LCSC - XC course | 8000m | 26:19 | 73rd · 4th on team | — | +0.008 | PR ★CR SR CSR |
| 2023-10-06 | Montana State-Billings | 8000m | 27:09.1 | 64th · 5th on team | — | +0.000 | ★CR CSR |
| 2023-09-15 | University of Montana Golf Course | 8000m | 26:45.9 | 47th · 5th on team | — | +0.024 | ★CR CSR |
| 2023-09-07 | Eagle Falls Golf Course | 8000m | 26:27.3 | 14th · 3rd on team | — | +0.024 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | University Golf Course | 8000m | 26:45.9 | 49th · 5th on team | 107.1 | +0.024 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 8000m | — | — | — | +0.009 | ★CR CSR |
| 2021-10-30 | Lane Community College | 8000m | 30:00.2 | 20th · 7th on team | 97.3 | +0.014 | SR CSR |
| 2021-10-02 | Creekside Golf Course | 8000m | — | — | — | -0.009 | ★CR SR CSR |
| 2021-09-10 | Western Oregon University | 6000m | 20:26.2 | 46th · 4th on team | 102.3 | -0.002 | PR ★CR SR CSR RSR |
| 2021-09-03 | Sunrise Church | 6000m | 22:04.9 | 12th · 7th on team | 98.7 | +0.024 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Lane Community College | 8000m | 29:10.1 | 7th · 5th on team | — | +0.014 | PR ★CR SR CSR |
| 2021-02-19 | Lane Community College | 8000m | 29:27.3 | 21st · 4th on team | — | +0.014 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Old Settlers Park | 5000m | 17:35.7 | 37th · 1st on team | 118.5 | +0.009 | ★CR CSR |
| 2019-09-28 | Old Settlers Park | 5000m | 19:29.8 | 33rd · 1st on team | 107.3 | +0.009 | CSR |
| 2019-09-21 | Trinity Springs MS | 5000m | 17:42.3 | 28th · 1st on team | 115.2 | -0.013 | ★CR CSR |
| 2019-09-13 | Cleburne Sports Complex | 5000m | 16:51.6 | 22nd · 1st on team | 119.2 | -0.043 | ★PR ★CR SR CSR |
| 2019-08-17 | Brazos Park East | 4828m | 16:00.3 | 2nd · 1st on team | 120.6 | -0.030 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Old Settlers Park | 5000m | 17:48 | 36th · 1st on team | 119.1 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-22 | Dr. Jack Dugan Family Soccer and Track Stadium | 4828m | 16:41.7 | 11th · 1st on team | 116.6 | -0.019 | PR ★CR R SR CSR RSR |
| 2018-09-27 | Lynn Creek Park | 5000m | 18:05.5 | 69th · 1st on team | 114.8 | +0.003 | ★CR SR CSR RSR |
| 2018-09-15 | Jesse Owens Memorial Complex | 5000m | 18:07.6 | 33rd · 1st on team | 113.5 | -0.014 | ★CR SR CSR RSR |
| 2018-09-08 | BURLESON CENTENNIAL HIGH SCHOOL | 5000m | 20:00.8 | 50th · 1st on team | 105.3 | +0.016 | ★CR CSR |
| 2018-08-25 | Lakeview Camp | 5000m | 18:20.6 | 8th · 1st on team | 111.0 | -0.019 | SR CSR |
| 2018-08-18 | Brazos Park East | 4828m | 17:10.2 | 6th · 1st on team | 113.1 | -0.030 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Old Settlers Park | 5000m | 17:57.1 | 31st · 1st on team | 115.9 | +0.009 | PR CR R SR CSR RSR |
| 2017-10-23 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 18:27.9 | 7th · 1st on team | 115.9 | +0.042 | ★CR R CSR RSR |
| 2017-09-27 | Beaumont Ranch | 4828m | 17:26.9 | 48th · 1st on team | 111.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2017-08-26 | Lakeview Camp | 5000m | 18:10.4 | 10th · 1st on team | 110.5 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Montana Open | 5000m | 16:40.93 | 10th · 2nd on team | — | -0.025 | |
| 2026-04-18 | Trudnowski Open | 10-km | 34:38.03 | 11th · 4th on team | — | -0.014 | ★PR SR |
| 2026-03-21 | Yellowjacket/Battlin' Bears Open | 800m | 2:18.22 | 8th · 3rd on team | — | -0.010 | |
| 2026-02-21 | Frontier Conference Indoor Meet | 3000m | 9:12.67 | 15th · 5th on team | — | -0.022 | |
| 2026-02-21 | Frontier Conference Indoor Meet | 5000m | 15:46.78 | 9th · 3rd on team | — | -0.022 | SR |
| 2026-02-14 | Digger Winter Series 2 | 3000m | 9:08.93 | 5th · 3rd on team | — | -0.012 | SR |
| 2026-02-06 | Carignan Classic | 3000m | 9:09.86 | 13th · 2nd on team | — | -0.012 | SR |
| 2026-01-30 | Digger Winter Series I | 5000m | 15:47.7 | 9th · 4th on team | — | -0.012 | SR |
| 2026-01-24 | U-Mary Winter Classic | 800m | 2:06.11 | 16th · 5th on team | — | -0.032 | SR |
| 2026-01-17 | Dave Little Alumni Mile Open | 1mile | 4:37.75 | 10th · 2nd on team | — | -0.023 | SR |
| 2026-01-17 | Dave Little Alumni Mile Open | 5000m | 15:51.45 | 5th · 1st on team | — | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 10,000 Meters | 33:13.86 | 28th · 2nd on team | — | — | ★PR SR |
| 2025-05-04 | Frontier Conference T&F Championships | 1500m | 4:24.51 | 9th · 4th on team | — | -0.014 | |
| 2025-04-10 | Providence Open | 1500m | 4:12.19 | 7th · 4th on team | — | -0.019 | SR |
| 2025-03-28 | Al Manuel Invitational | 5000m | 15:28.53 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-03-21 | MSUB/RMC Open | 1500m | 4:34.56 | 5th · 5th on team | — | -0.010 | |
| 2025-03-15 | Yellowjackets/Battlin’ Bears Icebreaker Open | 1500m | 4:14.42 | 5th · 5th on team | — | -0.010 | SR |
| 2025-02-14 | Mountain State Games | 5000m | 15:51.68 | 35th · 3rd on team | — | -0.024 | SR |
| 2025-01-31 | Bobcat Performance | 3000m | 9:11.27 | 12th · 3rd on team | — | -0.012 | |
| 2025-01-25 | Myrle Hanson Yellow Jacket Open | 3000m | 9:09.53 | 5th · 3rd on team | — | -0.023 | SR |
| 2025-01-18 | Dave Little Alumni Mile and Invite | 5000m | 16:07.09 | 12th · 6th on team | — | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Merrifield Twilight | 5000m | 16:19.53 | 4th · 3rd on team | — | -0.008 | |
| 2024-05-06 | Frontier Conference T&F Championships | 5000m | 16:38.05 | 10th · 5th on team | — | -0.008 | |
| 2024-04-24 | Meet results → | Men's 1500 Meters | 4:08.4 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Montana Open | 5000m | 15:31.1 | 5th · 2nd on team | — | -0.025 | |
| 2024-04-11 | Meet results → | Men's 1500 Meters | 4:09.44 | 4th · 1st on team | — | — | PR SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 1500m | 4:10.67 | 31st · 2nd on team | — | -0.028 | ★PR SR |
| 2024-03-29 | Yellowjackets/Battlin' Bears Open | 5000m | 15:50.3 | 5th · 3rd on team | — | -0.010 | |
| 2024-03-16 | Yellowjacket - Battlin' Bear Icebreaker | 1500m | 4:17.36 | 8th · 4th on team | — | -0.010 | SR |
| 2024-02-16 | Meet results → | Men's 3000 Meters | 8:58.76 | 10th · 1st on team | — | — | ★PR SR |
| 2024-02-09 | Bobcat Performance | 3000m | 9:07.75 | 4th · 1st on team | — | -0.012 | |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 5000m | 15:26.38 | 10th · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 1mile | 4:27.66 | 41st · 2nd on team | — | -0.036 | ★PR SR |
| 2024-01-26 | '24 Stacy Dragila Open (College) | 3000m | 9:02.99 | 15th · 2nd on team | — | -0.024 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-20 | OTC All Comers #4 | 5000m | 15:56.51 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2023-07-13 | OTC All Comers #3 | 1500m | 4:15.68 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-07-13 | OTC All Comers #3 | 2miles | 10:27.15 | 3rd · 3rd on team | — | -0.035 | ★PR SR |
| 2023-06-29 | OTC All-Comers #2 Age 13+ | 3000m | 9:14.32 | 1st · 1st on team | 105.2 | -0.017 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NWAC Championships | 10-km | 35:50.65 | 5th · 3rd on team | 94.7 | -0.031 | |
| 2022-05-24 | NWAC Championships | 5000m | 16:33.64 | 10th · 5th on team | 99.8 | -0.031 | |
| 2022-05-07 | Meet results → | Men's 5000 Meters | 16:24.05 | 1st · 1st on team | 100.8 | — | ★PR SR |
| 2022-04-30 | OSU HP Meet | 5000m | 16:12.23 | 74th · 4th on team | 100.8 | -0.040 | PR SR |
| 2022-04-16 | Raider Invitational | 1500m | 4:21.6 | 18th · 2nd on team | 102.4 | -0.024 | PR SR |
| 2022-04-09 | Titan Invitational | 10-km | 34:58.15 | 11th · 3rd on team | 97.1 | -0.031 | PR SR |
| 2022-04-02 | Linfield Jenn Boyman Invitational | 1500m | 4:25.06 | 21st · 3rd on team | 100.0 | -0.035 | PR SR |
| 2022-03-26 | Willamette Track & Field Invitational | 5000m | 17:09.73 | 14th · 2nd on team | 95.8 | -0.039 | |
| 2022-03-12 | Lane CC Open | 5000m | 16:24.69 | 9th · 3rd on team | 100.7 | -0.031 | PR SR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 800m | 2:05.53 | 20th · 3rd on team | 102.9 | -0.035 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | NWAC SWC Champs | 10-km | 35:20.29 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-04-24 | Raider Invitational | 5000m | 16:53.72 | 12th · 1st on team | — | -0.024 | |
| 2021-04-17 | Titan Invitational | 3ksteeple | 10:45.12 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2021-04-10 | John Knight Twilight | 5000m | 16:44.58 | 12th · 5th on team | — | -0.038 | PR SR |
| 2021-03-12 | Meet results → | Men's 800 Meters | 2:11.77 | 4th · 2nd on team | — | — | ★PR SR |
| 2021-03-12 | Meet results → | Men's 1500 Meters | 4:25.3 | 5th · 3rd on team | — | — | PR SR |
| 2020-08-27 | Oregon Track Club All-Comers Meet #4 | 800m | 2:08.82 | 10th · 8th on team | — | -0.030 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | UIL 1A Region IV | 1600m | 5:03.82 | 10th · 1st on team | 113.7 | -0.027 | |
| 2019-04-27 | UIL 1A Region IV | 3200m | 10:14.89 | 4th · 1st on team | 121.6 | -0.027 | ★PR ★R SR RSR |
| 2019-03-07 | Blooming Grove Invitational | 1600m | 5:00.1 | 1st · 1st on team | 115.0 | -0.034 | ★PR SR |
| 2019-03-07 | Blooming Grove Invitational | 3200m | 10:54 | 1st · 1st on team | 113.8 | -0.034 | |
| 2019-03-02 | Life Lion Relays | 800m | 2:16.99 | 11th · 1st on team | 112.6 | -0.024 | |
| 2019-03-02 | Life Lion Relays | 1600m | 5:01.55 | 7th · 1st on team | 114.9 | -0.024 | |
| 2019-03-02 | Life Lion Relays | 3200m | 10:44.41 | 4th · 1st on team | 116.4 | -0.024 | PR SR RSR |
| 2019-02-23 | Rick Pinson Invitational | 3200m | 10:56.2 | 4th · 1st on team | 114.1 | -0.024 | PR SR RSR |
| 2019-02-23 | Rick Pinson Invitational | 1600m | 5:00.61 | 6th · 1st on team | 115.1 | -0.024 | PR SR RSR |
| 2019-02-23 | Rick Pinson Invitational | 800m | 2:16.82 | 12th · 1st on team | 112.5 | -0.024 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | UIL 1A Region IV (F-Sa) | 1600m | 5:01.62 | 6th · 1st on team | 113.9 | -0.027 | PR SR RSR |
| 2018-04-28 | UIL 1A Region IV (F-Sa) | 3200m | 11:04.43 | 4th · 1st on team | 112.2 | -0.027 | PR SR |
| 2018-04-18 | UIL 1A Area 27/28 | 1600m | 5:19.41 | 2nd · 1st on team | 109.3 | -0.013 | |
| 2018-04-18 | UIL 1A Area 27/28 | 3200m | 11:20.9 | 1st · 1st on team | 111.1 | -0.013 | |
| 2018-04-11 | UIL 1A District 27 | 1600m | 5:17 | 1st · 1st on team | 110.9 | -0.007 | |
| 2018-04-11 | UIL 1A District 27 | 3200m | 11:14.7 | 1st · 1st on team | 112.9 | -0.007 | RSR |
| 2018-03-29 | Live Oak Relays | 1600m | 5:08.19 | 3rd · 1st on team | 111.4 | -0.026 | PR SR RSR |
| 2018-03-29 | Live Oak Relays | 3200m | 11:06.38 | 2nd · 1st on team | 111.5 | -0.026 | PR SR RSR |