Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 22:51 | 144th · 5th on team | 111.7 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Wickham Park | 5000m | 23:35 | 59th · 5th on team | 110.2 | +0.034 | CR R CSR RSR |
| 2023-10-18 | East Shore Park | 5000m | 23:26.8 | 45th · 5th on team | 106.0 | +0.006 | PR ★CR SR CSR |
| 2023-10-02 | Eisenhower Park | 5000m | 24:12.9 | 16th · 5th on team | 106.6 | +0.035 | PR ★CR R SR CSR RSR |
| 2023-09-18 | College Woods Park | 5000m | 24:21.9 | 14th · 5th on team | 104.5 | +0.025 | PR ★CR R SR CSR RSR |