Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:52.2 | 146th · 4th on team | 108.0 | +0.061 | ★CR CSR |
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 18:49.5 | 72nd · 3rd on team | 110.8 | +0.019 | ★CR CSR |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 19:10.5 | 19th · 5th on team | 112.4 | — | ★CR CSR RSR |
| 2025-10-18 | Richford Golf Course | 5000m | 20:21.1 | 13th · 4th on team | 109.8 | +0.109 | ★CR CSR RSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 18:45.3 | 14th · 5th on team | 108.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Thetford | 5000m | 20:19.7 | 14th · 2nd on team | 106.3 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 20:19.7 | 220th · 5th on team | 106.3 | +0.069 | |
| 2025-09-20 | Derryfield Park | 5000m | 19:42.3 | 121st · 3rd on team | 106.6 | +0.030 | ★CR SR CSR RSR |
| 2025-09-13 | Harwood Union | 5000m | 21:29.4 | 40th · 6th on team | 99.7 | +0.056 | CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 20:48 | 102nd · 6th on team | 98.5 | +0.019 | CSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 20:22.9 | 74th · 6th on team | 101.7 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:52.7 | 215th · 4th on team | 104.8 | +0.061 | CR CSR |
| 2024-11-02 | Essex High School/Tree farm | 5000m | 19:38.1 | 55th · 4th on team | 107.5 | +0.033 | PR ★CR SR CSR RSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 21:01.6 | 27th · 5th on team | 104.0 | — | CR CSR |
| 2024-10-19 | Richford Golf Course | 5000m | 21:45.53 | 16th · 4th on team | 104.2 | +0.109 | CR CSR RSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 21:07.7 | 32nd · 5th on team | 96.5 | -0.003 | CR CSR |
| 2024-10-05 | Thetford | 5000m | 21:57 | 325th · 3rd on team | 98.5 | +0.069 | CR CSR |
| 2024-10-05 | Thetford | 5000m | 21:57 | 33rd · 1st on team | 98.5 | +0.069 | |
| 2024-09-24 | Rice Memorial High School | 5000m | 22:33 | 77th · 5th on team | 92.4 | +0.009 | ★CR CSR |
| 2024-09-14 | Harwood Union | 5000m | 21:13.5 | 20th · 3rd on team | 102.4 | +0.056 | ★CR CSR |
| 2024-09-10 | Milton High School | 5000m | 22:39.5 | 7th · 4th on team | 99.0 | +0.118 | ★CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 20:08.8 | 89th · 5th on team | 103.7 | +0.019 | PR CR SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 22:12.8 | 43rd · 1st on team | 95.0 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Hard'Ack Recreation Area | 3000m | 12:08.8 | 49th · 4th on team | 113.0 | -0.004 | ★CR CSR |
| 2023-10-18 | St. Albans Town School Course | 3000m | 11:48 | 2nd · 2nd on team | 120.3 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Thetford | 2700m | 11:01.3 | 32nd · 3rd on team | 113.1 | +0.017 | PR ★CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 2700m | 11:01.2 | 21st · 3rd on team | 115.5 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2023-10-04 | Missisquoi Valley UHS | 2500m | 9:30.7 | 5th · 4th on team | 115.2 | -0.066 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Choiniere Family Farm | 2500m | 13:13.5 | 6th · 4th on team | 110.1 | +0.265 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Arrowhead Golf Course | 3000m | 13:36.9 | 6th · 4th on team | 109.1 | +0.081 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | Vermont Division 3 HS Track and Field State Championship | 400m | 1:00.59 | 20th · 1st on team | — | -0.038 | |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 1500m | 4:49.96 | 59th · 4th on team | 108.0 | -0.034 | |
| 2026-05-26 | BFA Meet # 3 | 400m | 58.7 | 5th · 1st on team | — | -0.022 | ★PR SR |
| 2026-05-21 | Essex HS NVAC 9th/10th Gr. Championship | 1500m | 4:40.07 | 11th · 1st on team | 111.8 | -0.034 | ★PR SR RSR |
| 2026-05-16 | Burlington HS TF Invitational | 1500m | 4:43.36 | 35th · 1st on team | 110.0 | -0.038 | PR SR |
| 2026-05-11 | small MVU HS | javelin | 26.47m | — | — | -0.011 | |
| 2026-05-11 | small MVU HS | 100m | 14.14 | 6th · 3rd on team | — | -0.011 | ★PR SR |
| 2026-05-07 | Milton HS TF Meet | 400m | 59.18 | 7th · 1st on team | — | -0.024 | PR SR |
| 2026-05-07 | Milton HS TF Meet | 800m | 2:26.39 | 6th · 2nd on team | 104.1 | -0.024 | ★PR SR |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 3000m | 10:33.24 | 8th · 1st on team | 107.9 | -0.031 | ★PR SR |
| 2026-04-28 | Colchester HS TF Meet 1 | 1500m | 4:48.06 | 8th · 2nd on team | 108.7 | -0.034 | |
| 2026-04-28 | Colchester HS TF Meet 1 | 400m | 1:01.52 | 9th · 1st on team | — | -0.034 | |
| 2026-04-22 | Essex HS TF Vacational | 400m | 59.51 | 10th · 1st on team | — | -0.034 | PR SR |
| 2026-04-15 | South Burlington HS TF Meet 1 | 1500m | 4:47.95 | 11th · 5th on team | 109.0 | -0.031 | PR SR |
| 2026-04-15 | South Burlington HS TF Meet 1 | 400m | 1:00.02 | 4th · 1st on team | — | -0.031 | PR SR |
| 2026-01-10 | Vermont TF Indoor State Championship | 1000m | 2:59.12 | 7th · 1st on team | 111.4 | -0.041 | ★PR SR RSR |
| 2026-01-04 | VTFOA Meet #5 | 1000m | 3:04.91 | 7th · 1st on team | 107.9 | -0.041 | |
| 2026-01-04 | VTFOA Meet #5 | 1mile | 5:17.45 | 13th · 1st on team | 108.3 | -0.041 | |
| 2025-12-31 | VTFOA Meet #4 | 1000m | 3:06.21 | 11th · 1st on team | 107.0 | -0.041 | |
| 2025-12-31 | VTFOA Meet #4 | 1mile | 5:18.75 | 17th · 1st on team | 107.7 | -0.041 | |
| 2025-12-27 | VTFOA Meet #3 | 1mile | 5:16.55 | 10th · 1st on team | 108.5 | -0.041 | ★PR SR |
| 2025-12-27 | VTFOA Meet #3 | 1000m | 3:03.88 | 8th · 1st on team | 108.4 | -0.041 | PR SR |
| 2025-12-20 | Chip Langmaid Invitational - 2025 | lj | SCR | — | — | -0.018 | |
| 2025-12-20 | Chip Langmaid Invitational - 2025 | 1mile | 5:17.13 | 12th · 1st on team | 108.5 | -0.018 | PR SR RSR |
| 2025-12-20 | Chip Langmaid Invitational - 2025 | 1000m | 3:04.99 | 6th · 1st on team | 107.6 | -0.018 | PR SR |
| 2025-12-13 | VTFOA Meet #1 | 55m | 8.01 | 83rd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-12-13 | VTFOA Meet #1 | 1mile | 5:32.06 | 26th · 1st on team | 103.4 | -0.041 | PR SR RSR |
| 2025-12-13 | VTFOA Meet #1 | 300m | 43.98 | 58th · 1st on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Middle School TF Meet hosted by Burlington HS | lj | 3.82m | — | — | -0.038 | |
| 2024-05-23 | Middle School TF Meet hosted by Burlington HS | 110mh | 20.98 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2024-05-23 | Middle School TF Meet hosted by Burlington HS | 100m | 14.3 | 28th · 2nd on team | — | -0.038 | PR SR |
| 2024-05-15 | MVU Middle school track and field meet | lj | 3.78m | — | — | -0.011 | |
| 2024-05-15 | MVU Middle school track and field meet | 800m | 2:45.3 | 3rd · 3rd on team | 111.7 | -0.011 | PR SR RSR |
| 2024-05-15 | MVU Middle school track and field meet | 75mh | 17.04 | 2nd · 2nd on team | — | -0.011 | |
| 2024-05-06 | Milton Middle School Host TF Meet | lj | 3.96m | — | — | -0.024 | |
| 2024-05-06 | Milton Middle School Host TF Meet | 75mh | 15.15 | 4th · 3rd on team | — | -0.024 | ★PR SR |
| 2024-05-02 | Mt. Abraham MS Home Meet | lj | 11-09.00 | — | — | -0.001 | |
| 2024-05-02 | Mt. Abraham MS Home Meet | 110mh | 22.04 | 3rd · 1st on team | — | -0.001 | PR SR |