Racecast

Luke Miller

Central Catholic (OR) · 11 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 105.3 2010 TF season
Best race 122.7 XC
Races 44
Seasons 4 2007 — 2010

RankedNation #38245·OR #1337·OR D6A #553·6A-4 MT. HOOD #68·Team #35 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 3 races in 2009

Rating scale ?

Cross Country

2009 XC 111.4

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Sandy High School 5000m 20:24.8 35th · 10th on team 113.1 +0.077 ★CR SR CSR RSR
2009-10-17 Fernhill Park 5000m 20:46 109th · 5th on team 109.7 +0.054 SR CSR RSR

2008 XC 117.2

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Hood River Valley HS 5000m 19:22.2 11th · 5th on team 121.4 +0.089
2008-10-15 Centennial HS 5000m 18:36.3 2nd · 2nd on team 121.7 +0.055 ★PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 19:25.9 65th · 1st on team 116.7 +0.054
2008-10-08 Fernhill Park 5000m 19:13.3 5th · 1st on team 117.9 +0.054 ★CR CSR
2008-10-02 Trojan Recreation Park 3200m 11:41 55th · 13th on team 116.6 +0.035 ★PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 19:13.2 41st · 2nd on team 118.2 +0.053 ★CR CSR
2008-09-24 Hood River Valley HS 5000m 19:01.1 6th · 3rd on team 122.7 +0.089 PR ★CR ★R SR CSR RSR
2008-09-17 Reynolds HS 5000m 20:09 8th · 2nd on team 115.2 +0.070 ★CR CSR
2008-09-13 Western Oregon University 5000m 19:44.7 55th · 1st on team 116.1 +0.060 PR ★CR SR CSR RSR
2008-09-10 Grant Park 5000m 20:09.8 27th · 3rd on team 112.7 +0.057 PR ★CR SR CSR RSR
2008-09-03 Centennial HS 1609m 5:49 25th · 6th on team 110.2 +0.067 ★PR ★CR SR CSR RSR

2007 XC 106.2

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Centennial HS 5000m 21:00.2 40th · 11th on team 107.2 +0.055 CR CSR
2007-10-17 Sandy High School 5000m 21:46.2 21st · 3rd on team 107.8 +0.077 CR CSR
2007-10-13 Fernhill Park 5000m 21:03.3 127th · 3rd on team 108.0 +0.054 CR CSR
2007-10-10 Lents Park 3000m 11:54 4th · 2nd on team 112.0 +0.081 ★PR ★CR SR CSR RSR
2007-10-06 Bryant Park 5000m 20:44.8 87th · 4th on team 107.9 +0.046 PR ★CR SR CSR
2007-10-03 Sandy High School 3000m 12:26.9 16th · 4th on team 108.7 +0.095 ★CR CSR RSR
2007-09-29 Bush Park 5000m 21:02.7 77th · 9th on team 104.1 +0.018 PR ★CR SR CSR RSR
2007-09-08 Duniway Track 3218m 13:19.9 13th · 13th on team 100.5 +0.007 ★PR ★CR SR CSR
2007-09-05 Sandy High School 1609m 6:11 30th · 10th on team 102.3 +0.038 PR ★CR SR CSR
2007-08-31 Wilsonville HS 3000m 12:23 31st · 2nd on team 103.9 +0.052 PR ★CR SR CSR RSR

Track & Field

2010 TF 103.2

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-14 Barlow & Central Catholic @ Reynolds 3000m 11:09.66 13th · 6th on team 102.1 -0.032 SR
2010-04-14 Barlow & Central Catholic @ Reynolds 1500m 4:57.08 5th · 4th on team 105.3 -0.032 SR RSR
2010-03-10 Ram Intrasquad #1 1200m 3:57 13th · 13th on team 102.1 -0.033 ★PR SR RSR

2009 TF 102.9

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 MHC Novice District Meet 3000m 11:16.89 19th · 6th on team 99.6 -0.044
2009-05-07 MHC Novice District Meet 1500m 4:50.22 15th · 5th on team 107.0 -0.044 ★PR SR
2009-04-29 MHC Sandy, Reynolds, CC 1500m 4:50.7 6th · 3rd on team 107.3 -0.033 PR SR RSR
2009-04-22 Central Catholic, Hood River Valley @ Barlow 3000m 10:52.18 5th · 3rd on team 103.6 -0.044 ★PR SR RSR
2009-04-15 Race results → 1500m 4:57.31 8th · 5th on team — — PR SR
2009-04-08 Race results → 800m 2:26.7 10th · 10th on team — — ★PR SR
2009-04-08 Race results → 1500m 5:05.8 7th · 6th on team — — PR SR
2009-03-17 Polar Bear Invite 1500m 5:06.9 11th · 5th on team 101.7 -0.038 SR RSR
2009-03-17 Polar Bear Invite 3000m 11:30.1 8th · 5th on team 98.5 -0.038 SR
2009-03-11 Race results → 1200m 4:01 6th · 6th on team — — PR SR

2008 TF 99.5

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 MHC District Novice Meet 1500m 5:06.63 7th · 2nd on team 101.1 -0.045 PR SR RSR
2008-05-08 MHC District Novice Meet 3000m 11:31.88 5th · 2nd on team 97.1 -0.045
2008-04-03 Race results → 300m 46.24 21st · 21st on team — — ★PR SR
2008-04-03 Race results → 1200m 4:09.5 9th · 9th on team — — PR SR
2008-04-03 Race results → 2400m 9:00.3 7th · 7th on team — — ★PR SR
2008-03-12 Polar Bear Invite 3000m 11:15.2 3rd · 1st on team 100.2 -0.038 PR SR RSR

2007 TF 116.7

The Madeleine (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-13 CYO Meet of Champions 1500m 5:13.88 16th · 4th on team 115.6 -0.048 PR R SR RSR
2007-05-13 CYO Meet of Champions 800m 2:29.91 17th · 4th on team 117.8 -0.048 PR R SR RSR