Racecast

Warren Degenhardt

Central Catholic (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 115.1 2010 TF season
Best race 117.7 XC
Races 60
Seasons 4 2007 — 2010

RankedNation #18618·OR #530·OR D6A #240·6A-4 MT. HOOD #30·Team #22 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 20 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 113.4

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Fernhill Park 1600m 5:21.4 8th · 8th on team 111.7 +0.014 ★PR ★CR SR CSR
2009-10-28 Sandy High School 5000m 18:42.4 34th · 7th on team 114.1 +0.024 ★CR CSR
2009-10-21 Westmoreland Park 5000m 18:31 6th · 6th on team 112.3 -0.005 ★CR CSR
2009-10-17 Fernhill Park 5000m 18:10 27th · 2nd on team 115.3 -0.004 ★CR CSR
2009-10-14 Fernhill Park 5000m 18:28 14th · 8th on team 114.3 -0.004 CR CSR
2009-10-10 McIver Park 5000m 18:18.5 18th · 5th on team 113.1 -0.008 ★CR CSR
2009-10-03 Bryant Park 5000m 17:36.9 12th · 4th on team 117.1 -0.009 ★PR ★CR SR CSR
2009-09-26 Portland Meadows Race Track 5000m 18:03.3 32nd · 1st on team 117.7 +0.017 PR ★CR ★R SR CSR RSR
2009-09-23 Hood River Valley HS 4730m 18:23.7 3rd · 1st on team 113.2 +0.056 ★PR ★CR SR CSR
2009-09-19 Western Oregon University 5000m 18:42.7 33rd · 4th on team 111.6 +0.011 PR ★CR SR CSR
2009-09-16 Sandy High School 5000m 19:13.8 68th · 8th on team 111.3 +0.024 PR CR SR CSR
2009-09-12 Nike World Headquarters 3200m 11:11 9th · 9th on team 113.4 -0.018 ★PR ★CR R SR CSR RSR
2009-09-09 Centennial HS 1609m 5:22 5th · 3rd on team 109.6 +0.009 ★PR ★CR SR CSR RSR

2008 XC 103.0

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Hood River Valley HS 5000m 20:15.5 29th · 8th on team 106.7 +0.029
2008-10-15 Centennial HS 5000m 19:31 7th · 4th on team 106.6 -0.002 PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 19:59.8 103rd · 4th on team 104.2 -0.004 CR CSR
2008-10-08 Fernhill Park 5000m 20:10.5 19th · 4th on team 103.3 -0.004 CR CSR
2008-10-02 Trojan Recreation Park 3200m 12:17 87th · 19th on team 103.5 -0.007 PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 20:54.7 121st · 3rd on team 102.0 +0.017 CR CSR
2008-09-24 Hood River Valley HS 5000m 19:41.6 13th · 7th on team 108.9 +0.029 PR ★CR R SR CSR RSR
2008-09-17 Reynolds HS 5000m 21:42 31st · 7th on team 98.5 +0.012 ★CR CSR
2008-09-13 Western Oregon University 5000m 20:38.2 122nd · 3rd on team 103.1 +0.011 PR CR R SR CSR RSR
2008-09-10 Grant Park 5000m 20:56.8 56th · 7th on team 99.6 -0.001 PR ★CR R SR CSR RSR
2008-09-03 Centennial HS 1609m 6:06 45th · 8th on team 96.6 +0.009 PR CR SR CSR RSR

2007 XC 93.4

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Centennial HS 5000m 21:28.7 52nd · 13th on team 96.5 -0.002 PR CR R SR CSR RSR
2007-10-17 Sandy High School 5000m 22:41.7 37th · 7th on team 95.6 +0.024 CR R CSR RSR
2007-10-13 Fernhill Park 5000m 22:29 206th · 6th on team 92.9 -0.004
2007-10-06 Bryant Park 5000m 22:24.2 132nd · 6th on team 92.1 -0.009 CR CSR
2007-10-03 Sandy High School 5000m 23:09.7 91st · 1st on team 93.3 +0.024 CR CSR
2007-09-26 Fernhill Park 5000m 21:58 23rd · 3rd on team 95.2 -0.004 PR CR R SR CSR RSR
2007-09-19 Mount Tabor 5000m 24:03 14th · 3rd on team 94.9 +0.089 PR ★CR R SR CSR RSR
2007-09-15 Western Oregon University 3218m 13:46 38th · 3rd on team 94.2 +0.002 ★PR ★CR R SR CSR RSR
2007-09-08 Duniway Track 3218m 14:09.1 15th · 15th on team 89.9 -0.016 PR ★CR SR CSR
2007-09-05 Sandy High School 1609m 6:20 36th · 11th on team 92.2 -0.014 PR ★CR R SR CSR RSR
2007-08-31 Wilsonville HS 3000m 13:05 22nd · 3rd on team 90.4 -0.005 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 113.3

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Race results → 1500m 4:32.21 1st · 1st on team 115.7 — ★PR SR RSR
2010-05-13 Race results → 3000m 10:09.31 2nd · 1st on team 112.5 —
2010-04-28 Race results → 3000m 9:58.2 2nd · 1st on team 114.6 —
2010-04-21 Central Catholic, Sandy @ Centennial 3000m 9:52.13 4th · 2nd on team 115.2 -0.035 ★PR SR RSR
2010-04-14 Barlow & Central Catholic @ Reynolds 1500m 4:40.41 11th · 5th on team 112.9 -0.022 PR SR RSR
2010-04-14 Barlow & Central Catholic @ Reynolds 3000m 10:03.4 7th · 4th on team 114.6 -0.022 PR SR RSR
2010-03-10 Ram Intrasquad #1 1200m 3:46.8 9th · 9th on team 108.0 -0.022 ★PR SR RSR

2009 TF 109.3

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 MHC Novice District Meet 1500m 4:48.5 12th · 3rd on team 109.0 -0.032
2009-05-07 MHC Novice District Meet 3000m 10:09.79 5th · 3rd on team 112.1 -0.032 PR R SR RSR
2009-04-29 MHC Sandy, Reynolds, CC 3000m 10:14.5 7th · 2nd on team 111.9 -0.022 PR R SR RSR
2009-04-22 Central Catholic, Hood River Valley @ Barlow 3000m 10:19.97 3rd · 2nd on team 110.5 -0.031 PR SR
2009-04-15 Race results → 1500m 4:45.46 3rd · 3rd on team 110.4 —
2009-04-08 Race results → 800m 2:21.7 5th · 5th on team 106.3 — ★PR SR
2009-04-08 Race results → 1500m 4:42.2 8th · 6th on team 111.6 — PR R SR RSR
2009-03-17 Polar Bear Invite 1500m 4:51.1 1st · 1st on team 107.9 -0.032 PR SR RSR
2009-03-17 Polar Bear Invite 3000m 10:42.8 5th · 3rd on team 106.5 -0.032 PR SR
2009-03-11 Race results → 1200m 3:48.8 4th · 4th on team 106.6 — PR SR RSR

2008 TF 96.3

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 MHC District Novice Meet 1500m 5:17.93 23rd · 5th on team 98.6 -0.035 PR R SR RSR
2008-05-08 MHC District Novice Meet 3000m 11:46.89 20th · 2nd on team 96.1 -0.035
2008-04-30 (Novice) CC, DD @ HRV 3000m 11:45.51 7th · 3rd on team 98.2 -0.024 PR R SR RSR
2008-04-23 Race results → 1500m 5:28.4 6th · 4th on team 96.1 — PR SR RSR
2008-04-23 Race results → 800m 2:38.43 8th · 7th on team 95.2 — PR SR
2008-04-03 Race results → 1200m 4:19.1 11th · 11th on team 94.3 — PR SR
2008-04-03 Race results → 300m 47.64 23rd · 23rd on team — — ★PR SR
2008-03-12 Polar Bear Invite 3000m 11:52 6th · 3rd on team 95.7 -0.032 PR SR RSR