Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | USATF Region 13 Cross Country Junior Olympic Western Oregon University | 3000m | 11:54.4 | 83rd · 3rd on team | 115.8 | +0.2% | ★CR CSR |
| 2025-11-15 | USATF Pacific Northwest Association Junior Olympic CC Championships Warren G. Magnuson Park | 3000m | 11:33.8 | 33rd · 3rd on team | 118.0 | +0.1% | ★PR ★CR SR CSR RSR |
| 2025-11-01 | FWTC Autumn Classic Celebration Park | 3000m | 11:59.5 | 17th · 3rd on team | 116.9 | +0.1% | ★CR SR CSR RSR |
| 2025-10-25 | 2025 Rain City Stampede Lower Woodland | 3000m | 12:48.2 | 19th · 3rd on team | 114.7 | +5.0% | ★CR CSR |
| 2025-10-18 | Goose Chase Genesse Park Trails (lower field) | 3000m | 12:01.8 | 18th · 3rd on team | 115.6 | +2.1% | ★CR SR CSR RSR |
| 2025-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 3218m | 15:01.4 | 25th · 4th on team | — | +9.9% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | USATF Region 13 Junior Olympic Championships Chambers Creek Properties Central Meadow | 3000m | 13:09 | 42nd · 2nd on team | 120.1 | +2.7% | ★CR CSR |
| 2024-11-16 | USATF Pacific Northwest Association Junior Olympic Championships Warren G. Magnuson Park | 3000m | 11:59.4 | 9th · 2nd on team | 127.7 | +0.1% | PR ★CR R SR CSR RSR |
| 2024-11-02 | FWTC Autumn Classic Celebration Park | 3000m | 12:29.3 | 11th · 2nd on team | 122.0 | +0.1% | PR CR SR CSR RSR |
| 2024-10-26 | Rain City Stampede Lower Woodland | 3000m | 13:24.44 | 16th · 2nd on team | 120.5 | +5.0% | ★CR CSR RSR |
| 2024-10-19 | Rainer Beach Goose Chase 2024 Genesse Park Trails (lower field) | 3000m | 13:07.8 | 8th · 2nd on team | 120.5 | +2.1% | PR ★CR SR CSR RSR |
| 2024-10-05 | HOKA 28th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 22:50 | 8th · 5th on team | 112.2 | +0.8% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 23:39.7 | 8th · 4th on team | 107.2 | +0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | USATF Region 13 Junior Olympic Championships Farragut State Park | 1609m | 13:16.6 | 47th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | USATF Pacific Northwest Association Junior Olympic Championships Warren G. Magnuson Park | 3000m | 13:12.7 | 26th · 2nd on team | 117.6 | +0.1% | PR CR SR CSR |
| 2023-10-28 | 2023 Rain City Stampede Upper Woodland | 2655m | 14:30.1 | 29th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-10-07 | FWTC Autumn Classic Five Mile Lake Park | 3000m | 15:50.2 | 48th · 6th on team | 101.2 | +4.1% | PR CR SR CSR |
| 2023-09-30 | 27th John Payne XC Invitational Chambers Creek Properties Central Meadow | 2414m | 11:48.3 | 43rd · 6th on team | 103.9 | +0.3% | ★PR ★CR SR CSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 3218m | 18:03.1 | 35th · 4th on team | 102.3 | +9.9% | PR ★CR SR CSR |
| 2023-09-09 | The 24th Bellarmine Invite Bellarmine Prep HS | 800m | 3:04.9 | 20th · 8th on team | 118.8 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 5:34.69 | 16th · 2nd on team | 111.0 | -2.8% | |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 3000m | 11:31.87 | 4th · 2nd on team | 115.7 | -2.8% | |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 800m | 2:39.28 | 4th · 1st on team | 114.1 | -2.8% | ★PR SR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:41.45 | 7th · 1st on team | 112.6 | -2.8% | PR SR |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:14.33 | 4th · 2nd on team | 118.2 | -2.8% | ★PR SR RSR |
| 2026-05-09 | Tigard Youth Club Meet | 1500m | 5:34.47 | 8th · 2nd on team | 110.5 | -3.3% | SR |
| 2026-05-09 | Tigard Youth Club Meet | 3000m | 11:21.83 | 3rd · 2nd on team | 116.9 | -3.3% | ★PR SR RSR |
| 2026-05-09 | Tigard Youth Club Meet | 800m | 2:42.75 | 6th · 1st on team | 111.1 | -3.3% | PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 5:43.13 | 46th · 3rd on team | 115.0 | -4.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:49.11 | 10th · 3rd on team | 123.9 | -3.5% | PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:43.11 | 11th · 3rd on team | 127.8 | -3.5% | PR ★R SR RSR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:28.91 | 17th · 3rd on team | 126.3 | -3.5% | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 5:43.13 | 13th · 4th on team | 122.0 | -2.8% | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 3000m | 11:53.53 | 4th · 2nd on team | 125.2 | -2.8% | PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 400m | 1:14.97 | 4th · 1st on team | — | -2.8% | ★PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 1500m | 5:46.6 | 5th · 3rd on team | 121.1 | -2.4% | PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:49.42 | 9th · 3rd on team | 124.1 | -2.4% | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 6:00.42 | 78th · 3rd on team | 123.1 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:54.31 | 13th · 2nd on team | 118.1 | -3.0% | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | javelin | 14.87m | — | — | -3.5% | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:50.32 | 9th · 1st on team | 122.6 | -3.5% | PR R SR RSR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:52.54 | 7th · 2nd on team | 118.1 | -3.5% | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | javelin | 13.80m | — | — | -3.4% | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 6:04.54 | 4th · 2nd on team | 114.5 | -3.4% | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:02.23 | 11th · 2nd on team | 114.8 | -3.4% | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | javelin | 13.59m | — | — | -3.1% | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 800m | 2:53.08 | 2nd · 2nd on team | 121.0 | -3.1% | R RSR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:47.63 | 5th · 1st on team | 120.5 | -3.1% | PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | javelin | 14.04m | — | — | -3.2% | |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 35.56 | 34th · 3rd on team | — | -3.2% | ★PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:52.78 | 10th · 1st on team | 121.0 | -3.2% | PR R SR RSR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:15.26 | 78th · 3rd on team | 118.4 | -4.5% | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | javelin | 12.49m | — | — | -2.4% | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 3:08.57 | 9th · 2nd on team | 112.6 | -2.4% | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 1500m | 6:16.45 | 11th · 2nd on team | 112.4 | -2.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing