Racecast

Evelyn Chow

Natick (MA) · 11 · BAY STATEMA D12 · Compare head to head

Athlete rating 96.3 2025 XC season
Best race 101.6 TF
Races 33
Seasons 4 2023 — 2026

RankedNation #84053·MA #1906·MA D1 #1160·BAY STATE #224·Team #59 ?

Training paces & VO2max → critical speed 8:40/mi, fitted from 7 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC 93.8

Natick (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Wrentham Development Center 5000m 25:38.4 77th · 14th on team 94.9 -0.009 ★CR SR CSR
2025-10-15 Elm Bank 4023m 20:17 5th · 5th on team 96.6 +0.008 ★PR ★CR SR CSR
2025-10-08 Cold Spring Park 2574m 12:47 16th · 7th on team 96.7 +0.040 ★CR R SR CSR RSR
2025-09-30 Wompatuck State Park 3379m 17:00 10th · 7th on team 94.0 -0.003 ★PR ★CR SR CSR RSR
2025-09-16 Elm Bank 4023m 20:56 21st · 6th on team 93.2 +0.008 SR CSR RSR
2025-09-10 Elm Bank 4023m 21:19 22nd · 12th on team 91.2 +0.008 SR CSR RSR
2025-09-03 Houghton's Pond 2414m 12:52 43rd · 11th on team 89.8 +0.049 ★PR ★CR SR CSR RSR

2024 XC 93.0

Natick (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Farm Pond 2574m 12:41 9th · 8th on team 96.4 +0.032 ★PR ★CR R SR CSR RSR
2024-10-13 Cape Cod Fairgrounds 5000m 25:05.26 69th · 4th on team 94.3 -0.031 ★PR ★CR SR CSR
2024-10-09 Larz Anderson Park 2623m 13:51.5 29th · 9th on team 94.3 +0.070 ★PR ★CR SR CSR
2024-10-01 Elm Bank 4023m 21:43 25th · 16th on team 90.4 +0.008
2024-09-25 Elm Bank 4023m 20:44 14th · 11th on team 94.3 +0.008 PR CR R SR CSR RSR
2024-09-11 Cutler Park Reservation 2500m 11:51 23rd · 14th on team 91.6 -0.057 ★PR ★CR SR CSR RSR
2024-09-04 Braintree High School 3460m 18:01 31st · 15th on team 89.8 -0.023 ★PR ★CR SR CSR RSR

2023 XC 84.1

Natick (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Wrentham Development Center 3000m 16:51.4 34th · 1st on team 86.2 +0.006 ★PR ★CR SR CSR
2023-10-18 Elm Bank Park 4023m 21:25 7th · 4th on team 91.7 +0.008 PR ★CR R SR CSR RSR
2023-10-14 Cape Cod Fairgrounds 3379m 17:20.3 63rd · 2nd on team 88.3 -0.050 PR ★CR R SR CSR RSR
2023-10-04 Elm Bank 4023m 23:16.1 19th · 8th on team 86.9 +0.008 PR CR R SR CSR RSR
2023-09-27 Wompatuck State Park 3379m 19:58 15th · 11th on team 81.2 -0.003 PR CR SR CSR
2023-09-20 Walpole High School 2864m 16:22 22nd · 12th on team 83.6 +0.009 ★PR ★CR R SR CSR RSR
2023-09-13 Morses Pond 3379m 20:28 47th · 14th on team 79.9 +0.003 PR ★CR R SR CSR RSR
2023-09-06 Elm Bank Park 4023m 26:34.1 49th · 13th on team 75.1 +0.008 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 99.8

Natick (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-29 Natick, Walpole, and Milton 1mile 7:01.38 21st · 10th on team 98.4 -0.024 ★PR SR
2026-04-15 Natick - Newton North @ Braintree 800m 3:02.48 5th · 5th on team 99.3 -0.043
2026-04-08 BSC-1 Framingham, Brookline at Natick 800m 3:01.4 23rd · 10th on team 101.6 -0.027 ★PR ★R SR RSR

2025 TF 96.2

Natick (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-30 Walpole, Natick, and Milton 1mile 7:14.26 30th · 17th on team 95.4 -0.024
2025-04-09 Bay State Conference 1 at Natick 1mile 7:08.06 24th · 12th on team 96.7 -0.027 PR R SR RSR
2025-01-09 Natick v Framingham 600m 2:09.5 2nd · 2nd on team — -0.045 ★PR SR
2024-12-19 Natick v Wellesley 1000m 4:04.1 3rd · 3rd on team 96.6 -0.045 ★PR R SR RSR

2024 TF 91.4

Natick (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-08 Brookline @ Natick 1mile 7:38 21st · 12th on team 90.1 -0.027
2024-05-01 Wellesely @ Natick 1mile 7:26.7 13th · 8th on team 92.2 -0.027
2024-04-24 Framingham @ Natick 1mile 7:35.3 12th · 9th on team 90.9 -0.027
2024-04-10 Weymouth vs. Natick 1mile 7:21.9 11th · 7th on team 92.3 -0.036 PR R SR RSR