Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 19:04 | 45th · 1st on team | 134.0 | +0.013 | SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 19:33 | 23rd · 1st on team | 128.3 | +0.002 | ★CR SR CSR RSR |
| 2006-09-16 | Spring Lake Park | 3218m | 12:36 | 3rd · 1st on team | 125.6 | +0.017 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 18:54 | 24th · 1st on team | 136.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2005-11-19 | Hayward High School | 4828m | 18:48 | 3rd · 1st on team | 131.7 | +0.015 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 19:27 | 47th · 1st on team | 133.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | CIF North Coast Section Meet of Champions Finals | 3200m | 11:23.73 | 13th · 1st on team | 129.7 | -0.036 | ★PR SR |
| 2007-05-26 | NCS Meet of Champions Finals | 3200m | 11:23.73 | 13th · 1st on team | 129.7 | -0.036 | |
| 2007-04-13 | Race results → | 3200m | 11:24.24 | 14th · 1st on team | 130.3 | — | PR SR RSR |
| 2007-03-31 | Stanford Invitational | 3000m | 10:33.98 | 15th · 1st on team | 129.0 | -0.047 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 3200m | 11:26.66 | 8th · 1st on team | 130.0 | — | PR SR RSR |
| 2006-04-14 | Woody Wilson Invitational | 3200m | 11:37.98 | 14th · 1st on team | 127.2 | -0.034 | PR SR RSR |
| 2006-04-01 | Race results → | 1mile | 5:35.91 | 39th · 1st on team | 122.2 | — | ★PR SR RSR |
| 2006-04-01 | Race results → | 3000m | 10:55.59 | 22nd · 1st on team | 126.9 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Viking Track Classic | 3200m | 11:46.68 | 3rd · 1st on team | 127.2 | -0.030 | SR RSR |
| 2005-04-30 | Viking Track Classic | 1600m | 5:32.69 | 9th · 2nd on team | 122.0 | -0.030 | ★PR SR |
| 2005-03-25 | Stanford Invite | 3000m | 10:59.41 | 27th · 1st on team | 125.2 | -0.047 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | CIF North Coast Section Meet of Champions | 3200m | 11:39.16 | 17th · 2nd on team | 128.4 | -0.036 | PR R SR RSR |
| 2004-03-27 | Stanford Invitational | 3000m | 11:02.79 | 33rd · 2nd on team | 123.8 | -0.047 | PR SR |
| 2004-03-13 | Castleberry Invitational | 3200m | 12:11.83 | 3rd · 2nd on team | 123.9 | -0.022 | PR R SR RSR |